Courage and Spice: the podcast for humans with Self-doubt Sas Petherick

Success is one of the core risks that self-doubt holds us back from. It’s a sneaky risk because so much of our culture assumes that we are just supposed to want success!In this episode, we explore how the risk of success shows up and how to recognise...

If you notice that you really need external validation to make decisions, to feel like what you have done matters, this episode will help.First – nothing has gone wrong! This is an entirely human tendency and it helps us feel connected to other people....

Claire Mahon is a global human rights lawyer who has worked as an advisor to world leaders, Presidents and heads of global agencies, and has run a global consulting practice for over 20 years. In late 2018 she gave up her business, her life in...

In today’s episode Sas talks about mindset work – what it is, exactly how she uses it with clients, and how you can use it to support yourself.Sas also addresses the ways in which mindset work has misunderstood or used in unhelpful, and potentially...

This episode is for anyone who knows they have some untapped potential inside them but maybe you don’t know what to do or your self-doubt is getting in the way. In this episode Sas talks about the aspects of self-belief that helped her grow her business...

It was such a treat to interview family psychologist Julia Goodall and money coach + mentor Ray Dodd - two members of the Self-belief Coaching Academy. Julia and Ray talk about what it has been like to become learners, the process of practice coaching...