35 episodes
Courage Unknown Tia Meredith
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- Education
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5.0 • 5 Ratings
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a podcast for discovering the courage you never knew you had
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Ep 34 What is Self Accountability?
What belongs to you and what belongs to others? Who is to blame? I get into it this week. Let's chat about what it means to be self accountable and (perhaps) what is someone else's responsibility to handle.
Podcast referenced in episode:Dirty John by Los Angeles Times | Wondery
Wanna see what I'm up to? tiameredith.comWanna see some fun IG stories? @tiameredithwriter -
Ep 33 Why We Need to Take off Masks
This week we are focused on truth with a capital T. It takes courage to unmask one's self but ALSO to unmask those who are trying to show us someone they are not. We need to stop fearing the truth, even in places (and people) we "hoped" weren't untrue.
Want to email me? courageunknownpodcast@gmail.comWant to see what I'm up to? tiameredith.comWant some fun IG stories to check out? @tiameredithwriter -
Ep 32 Are You Judging or Being Discerning?
It's a week of being triggered by word choices in the spiritual community. This episode is all about judgment. That super cool word people love to throw around from a point of inducing shame and positioning of higher elevation. Let's debunk it, shall we?Podcast mentioned in this week's episode:Navigating Narcissism by Dr. Ramani
Have questions? Email me at courageunknownpodcast@gmail.com
Want to know what I'm up to? tiameredith.com
Need some laughs? @tiameredithwriter -
Ep 31 Why Your Feelings Are the Key to Boundaries
We're back on boundaries this week, but there's a twist. In this episode, I talk about how your feelings are the key to your boundaries. Without knowing how you feel, you'll never know what is yours to carry and what you need to give back to others and let them "handle their business."If you wonder what I'm up to, you can see here: tiameredith.comIf you like TikTok curated on IG Stories, watch here: @tiameredithwriterIf you'd like to email me a question (to possibly answer on the podcast), you can do that here: courageunknownpodcast@gmail.com
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Ep 30 Why You Need to be More Reactive (Not Less)
This week is all about how spiritual bypassing will have you emotionally withdrawn and lying to yourself. I talk about why the world needs more reactive people and less that are choosing the neutral path. Listen now to find out what I mean.If you're curious what I'm up to, check out tiameredith.comIf you'd like to see what IG stories I've curated, check out @tiameredithwriter
If you have questions or would like me to answer something on the pod, email: courageunknownpodcast@gmail.com
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Ep 29 Are You Taking Emotional Scraps?
Ooo weee, this is one for the books as a side effect of childhood emotional neglect: accepting emotional scraps. Yep, I'm going there this week and in surprising ways. I focus in on friendships and the ways in which I've accepted things that aren't OK. But don't worry, I'm also encouraging you to look at your relationships and ask yourself "am I accepting emotional scraps?" Hang in there friends, this podcast is no joke.New podcast email: courageunknownpodcast@gmail.comBook referenced: Running on Empty by Dr. Jonice WebbWant to see what I'm up to? Check me out at tiameredith.comOr maybe see what stories I'm curating? Check out @tiameredithwriter
Customer Reviews
Words of Wisdom From a Wise Old Soul
Tia has such a gift for storytelling, and what she shares is a powerful and loving truth. Listening to her is like hanging out with a beloved friend whose got your back. I look forward to each new episode with anticipation.
Soul food
This is my favorite new podcast! First of all- I could listen to her voice forever. Much more importantly, what she dishes out feels like soul food. Nourishing, comforting, and just what I need. I feel restored and encouraged moving forward, like having brunch with my best friend who just gets me. Love love love it! Keep ‘em coming Tia!