59 episodes

Pro athlete and entrepreneur Courtney Stephen shares valuable lessons, motivational keynotes, and inspiring conversations with leaders from different industries.

Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepren Courtney Stephen

    • Health & Fitness
    • 5.0 • 4 Ratings

Pro athlete and entrepreneur Courtney Stephen shares valuable lessons, motivational keynotes, and inspiring conversations with leaders from different industries.

    S2E22 - How to Be Confident & Perform in High-Stakes Situations (Keynote)

    S2E22 - How to Be Confident & Perform in High-Stakes Situations (Keynote)

    If you want to be more confident in any arena of life, this is the episode for you.

    Here's what you will learn:
    The 4 step formula to develop your confidenceHow volume reflects confidenceWhy so many people are afraid of public speakingThe side effects of being a social creatureThe power of getting practiceHow to channel your focus during crunch time...
    Stay Connected
    Check out CourtneyStephen.com for more content.
    DM us on Instagram at @TheCStephen or @ItsJLawson 
    Thank you for tuning in! 

    • 34 min
    S2E21 - Fortune Over Fame with PR Publicist and Digital Marketer Lyda Mclallen

    S2E21 - Fortune Over Fame with PR Publicist and Digital Marketer Lyda Mclallen

    If you have ever published any content, you know how challenging it can be to get it in front of the right people. That's where Lyda comes in.

    Lyda Mclallen is a full-stack marketer from TalkPlusTell PR and Marketing Services.

    She has made a career out of helping authors, CEOs, and thought leaders build massive authority and gain the traction necessary to have a successful book launch.

    Her clients have been featured in high profile publications on tv and online. From weekly contributions on Huffington Post, to articles in Forbes - she can make it happen!

    If your brand needs a boost, this is the episode you want to listen to.

    Here's what you will learn:
    The reason you can't write a book until you failHow to become a guest writer in Huffington Post, Forbes, or Business InsiderPeople don't buy books, they "buy time"How to pitch smaller media outlets before national mediaWhy writing a book is actually a habitHow to treat your content like a productThe value of knowing your audienceWhy you need to put profit over popularityHow a therapist leveraged writing to grow her practiseAuthority by association...
    Stay Connected
    Check out CourtneyStephen.com for more content.
    DM us on Instagram at @TheCStephen or @ItsJLawson 
    Thank you for tuning in! 

    • 35 min
    S2E20 - Living on Your Own Terms: Turning Positivity into Profit with Mr. Good Vibes

    S2E20 - Living on Your Own Terms: Turning Positivity into Profit with Mr. Good Vibes

    His name speaks for itself.

    Mr. Good Vibes has accomplished more by the age of 20 than most people will accomplish in their lifetime.

    From making plays as an up and coming athlete to standing on stage and inspiring a generation with his story, Mr. Good Vibes is a certified Come Up story worth listening to.

    Listen to his episode to learn more about:
    Cold emailing schools to earn a Division 1 NCAA scholarshipStarting a landscaping business and earning 5 figures at 14 years oldStarting an apparel business while studyingLiving on couches and selling out of your trunkSelf-awareness, personal branding, and leveraging your differentiating factorNetworking and monetizing partnershipsAccelerating your growth by shadowing mentorsInvesting in your own businessRobert Kiyosaki's iconic book "Rich Dad, Poor Dad"...
    Stay Connected
    Check out CourtneyStephen.com for more content.
    DM us on Instagram at @TheCStephen or @ItsJLawson 
    Thank you for tuning in! 

    • 29 min
    S2E19 - Never Forget Your Greatness: Turning Moments into Motivation (Keynote)

    S2E19 - Never Forget Your Greatness: Turning Moments into Motivation (Keynote)

    If you are not exactly where you want to be in life this message is for you!

    My most powerful presentation of all-time. Hands down.

    This podcast is dedicated to every person hustling for their dreams. Working towards a better life. Dealing with issues that no one knows about. Fighting for what they believe they can achieve.

    In a nutshell:
    Life will lie to you and make you believe that you are what you do.
    Don't take the bait.
    Your mission is bigger.
    Your potential is limitless.

    Inside this episode:
    How to capitalize on moments."Be" vs "Do" mentality.The only thing guaranteed in life is adversity.Why successful people treat others so well.The greatest gift you can ever give yourself.Life is the Dash...
    Stay Connected
    Check out CourtneyStephen.com for video content.
    DM us on Instagram at @TheCStephen or @ItsJLawson 
     
    Thank you for tuning in! 

    • 42 min
    S2E18 - How to make Life-Changing Transitions (We just hit record and...)

    S2E18 - How to make Life-Changing Transitions (We just hit record and...)

    The first episode of 2019!

    Courtney and Jimmy pick up right where things left off in 2018 with some real-life advice that might just help you navigate your next big milestone.

    Definitely not an episode you want to miss!

    Here's what to expect...

    Inside This Episode.
    1. Working while you wait.
    2. You can't learn what you THINK you already know.
    3. Why coaches get so emotional.
    4. The 2 phases of transition.
    5. Taking a leap of faith.
    6. Which hours are you awake?
    ...
    Stay Connected
    Check out CourtneyStephen.com for video content.
    DM us on Instagram at @TheCStephen or @ItsJLawson 
     
    Thank you for tuning in! 

    • 23 min
    S2E17 - The Most Valuable Skill in the World (Hint: It's Public Speaking)

    S2E17 - The Most Valuable Skill in the World (Hint: It's Public Speaking)

    Guess who's back!
    Yes, Jimmy.
    Back for the first time since season 1, Co-Host of TCU Jimmy checks in to talk speaking skills.

    Definitely one of our favourite episodes of 2018!

    Here's what to expect...

    Inside This Episode.
    1. Alliances, References & Opportunities.
    2. We're talking about Practice!
    3. The Power of Stories.
    4. Creating Influence.
    5. Toast Masters.
    ...
    Stay Connected
    Check out CourtneyStephen.com for video content.
    DM us on Instagram at @TheCStephen or @ItsJLawson 
     
    Thank you for tuning in! 

    • 25 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

Andrew Deitsch ,

Great Stuff

Keep the content flowing! I can see where this is going. Don't stop, people need this stuff!