Crafting Character: Intentional Personal Evolution and Aligning Personality with Values and Goals

Think you’ve got yourself all figured out? Think again! Join Krystal and clinical psychologist Dr. Shannon Sauer-Zavala as they debunk the myths around personality tests and discuss how personality is not as fixed as you think.

💡 What’s Your Type?
Dr. Sauer-Zavala explains why those viral personality tests might feel spot-on but are actually misleading. Discover the dimensions about the Big Five personality traits and how they give a better picture of examining yourself and what you value.

🔄 Personality Change:
Did you know your personality isn’t set in stone? Dr. Sauer-Zavala shares research showing that personality shifts over time and how you can intentionally change aspects of your personality to better align with your goals and values.

❓ Q&A Session:
Krystal dives into a Q&A with Dr. Sauer-Zavala, exploring how personality impacts relationships and careers, and what you can do to become the person you want to be.

Tune in for a thought-provoking episode that challenges what you know about yourself! 🎧✨

Guest Info: 
For more information about connecting with Dr. Shannon Sauer-Zavala and her resources:

Website: https://www.bpdcompass.com/
Twitter: https://twitter.com/SauerZavala
Facebook: https://www.linkedin.com/in/sauer-zavala/
Instagram: https://www.instagram.com/self.made.personality/?hl=en
LinkedIn: https://www.linkedin.com/in/sauer-zavala/

Thanks for listening!

Please follow, comment and share on the Moving With Meaning platforms: Instagram, LinkedIn, TikTok, and YouTube.