Moving With Meaning The Podcast

Krystal B. Clark
Moving With Meaning The Podcast

A podcast that engages in the day-to-day business as usual growing pains that we call life. It's all about laughter, growth, and community. You can expect to hear me and guests talk about all the things we DON'T talk about. This show will give you life in many ways than relatability but perhaps give you motivation and inspiration to have these same conversations with yourself and others in your life.All It Takes Is One Step At Time. All Moves Have Meaning.Follow the social media and website while we link up and grow.Instagram: https://www.instagram.com/movingwithmeaning82/LinkedIn: https://www.linkedin.com/in/krystalclark/TikTok: https://www.tiktok.com/@krystalbclarkTwitter: https://x.com/movingwithmeansPinterest: https://www.pinterest.com/authorkbclarkYouTube: https://www.youtube.com/@movingwithmeaningEtsy: https://www.etsy.com/shop/MovingWithMeaning

  1. Seeds of Success: Planting Your Dreams and Refusing to Settle

    JAN 30

    Seeds of Success: Planting Your Dreams and Refusing to Settle

    What happens when you outgrow your professional surroundings? Join Krystal as she shares the final chapter of her 5-year career journey, reflecting on conflict resolution, confidence-building, and finding a company that truly feels like “home.” Picking up from the last episode, “Harnessing Conflict: Discovering Confidence and Potential in Resolution,” Krystal opens up about overcoming a cultural mismatch, standing firm in her values, and ultimately finding the right company fit.🎧 Tu...

    27 min

  2. JAN 16

    Breath of Life: Exploring the Window of Tolerance and Nervous System Regulation

    Ready to breathe your way to emotional healing and a calmer life? Join Krystal and breathwork expert Alexis Alcalá as they break down the transformative power of breathing. Discover how simple breathwork can help you experience memories, find purpose, and reduce stress. 💨 Breath Like You Mean It: Alexis reveals why most of us aren’t breathing the right way and how switching from shallow chest breathing to stomach breathing can change everything. 🧠 Activate Your Somatic Nervous System: Learn h...

    29 min

  3. JAN 2

    Performance Extremes: Gaining Perspective on the Emotional Spectrum for Optimal Well-Being

    Ready to give your goals a deeper meaning and embrace “healthy pain”? Join Krystal and special guest Steve Hochman as they discuss how attaching purpose to your goals—especially when they’re about helping others—makes them more powerful. 💪 Healthy Pain: Steve dives into the concept of "choosing pain" and how embracing contrast can lead to growth. He also explains why avoiding pain can push you toward depression and what to do about it. 👨‍👩‍👧‍👦 Parenting with Purpose: Steve shares his wisdom f...

    34 min

  4. 12/19/2024

    Crafting Character: Intentional Personal Evolution and Aligning Personality with Values and Goals

    Think you’ve got yourself all figured out? Think again! Join Krystal and clinical psychologist Dr. Shannon Sauer-Zavala as they debunk the myths around personality tests and discuss how personality is not as fixed as you think. 💡 What’s Your Type? Dr. Sauer-Zavala explains why those viral personality tests might feel spot-on but are actually misleading. Discover the dimensions about the Big Five personality traits and how they give a better picture of examining yourself and what you value. 🔄 ...

    32 min

  5. 12/05/2024

    Embrace Your Mess Radical Kindness by Processing Your Sh*t

    Ever wonder how to truly love yourself—flaws, mess, and all? Join Krystal in an empowering conversation with Natalie Bedard as she shares how embracing your mistakes is the first step toward self-growth. 💡 Process Your Feelings: Natalie asks the tough question: Can you see and love yourself despite your mess? To grow, you need to process negative experiences rather than avoid them. ⚡ Redefining Trauma as Energy: Natalie flips the script on trauma by viewing it as energy, something to transfor...

    37 min

  6. 11/28/2024

    Muscles Couldn't Heal My Mind A Bodybuilder's Odyssey from Low Self-Worth to Entrepreneurial Triumph

    What happens when everything looks perfect on the outside, but you’re crumbling on the inside? Join Krystal as she sits down with Kevin Palmieri, who shares his journey from a rough start in life to bodybuilding success, only to discover that external achievements didn’t bring the inner peace he desperately needed. 🚀 Rough Start: Growing up in lower income and a father who left early on, Kevin struggled with low self-worth and belief in himself. He felt like no one thought he’d amount to much...

    32 min

  7. 11/14/2024

    Mind Matters: Unlocking Brain Health for Children and Adults through Epigenetics

    Ever wondered how your genes and hormones impact your brain health? Join Krystal as she sits down with Dr. David Bilstrom to unravel the mysteries of brain health for both children and adults. This episode is packed with eye-opening insights, from epigenetics to hormone imbalances, and even a little magic number—19! 🧠 Brain Health for All Ages: Dr. Bilstrom highlights the growing challenges of staying healthy in today’s world, especially for kids. He discusses various brain health issues like...

    36 min

  8. 10/31/2024

    Beyond the Statistics (Part 2): A Survivor's Courage in the Face of Child Abuse and Human Trafficking

    Ready to dive deeper into the world of human trafficking? Join Krystal as she continues the powerful conversation with Amanda Blackwood in Part 2 of her story. Amanda, a survivor of severe child abuse and three instances of human trafficking, bravely details her experiences and sheds light on the harsh realities that victims face. Tune in for a brave and eye-opening episode that continues to unravel the complexities of human trafficking. 🎧✨ Guest Info: For more infor...

    36 min
See All (59)

5
out of 5
18 Ratings

About

A podcast that engages in the day-to-day business as usual growing pains that we call life. It's all about laughter, growth, and community. You can expect to hear me and guests talk about all the things we DON'T talk about. This show will give you life in many ways than relatability but perhaps give you motivation and inspiration to have these same conversations with yourself and others in your life.All It Takes Is One Step At Time. All Moves Have Meaning.Follow the social media and website while we link up and grow.Instagram: https://www.instagram.com/movingwithmeaning82/LinkedIn: https://www.linkedin.com/in/krystalclark/TikTok: https://www.tiktok.com/@krystalbclarkTwitter: https://x.com/movingwithmeansPinterest: https://www.pinterest.com/authorkbclarkYouTube: https://www.youtube.com/@movingwithmeaningEtsy: https://www.etsy.com/shop/MovingWithMeaning

Information

  • Creator
    Krystal B. Clark
  • Years Active
    2023 - 2025
  • Episodes
    59
  • Rating
    Explicit
  • Copyright
    © 2025 Moving With Meaning The Podcast
  • Show Website
    Moving With Meaning The Podcast

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