Crazy Blessed with Hannah Keeley Hannah Keeley

Terrica Lynn Smith, founder of Terrica Lynn Smith Enterprises, a company that specializes in developing communities, investing in apartment complexes, single family residents and mid-rise investments, is a vibrant, strong, and prestigious real estate developer from New Orleans, La. She doesn’t have your typical rags to riches story. Everyone has their own struggles, doubts, and pitfalls in life, but what you choose to do with them determines your level of success. Being a ward of the state at an early age and having to overcome the lies, physical abuse, verbal abuse, sexual abuse, abandonment, and pain endured as a child is only the beginning of Terrica Lynn Smith’s story. You are not going to want to miss this interview!

Paula White-Cain is the president of Paula White Ministries, the Senior Pastor of City of Destiny Church and hosts the Christian television program Paula Today. Paula is a renowned life coach, bestselling author, and highly sought-after motivational speaker. Her commitment to humanity is felt worldwide as she reaches out through numerous charities and compassion ministries, fulfilling her mission and call to transform lives, heal hearts, and win souls. Her new book is "The Power Of Your Thoughts" and today she dives into why it is imperative to think about what we’re thinking about. 

In this episode, Hannah Keeley and Phil Cooke discuss the importance of taking action, showing up, and serving with excellence in whatever capacity you're in. Hannah introduces Phil Cooke as someone with a passion for using media to share the gospel message and making a difference in the world. Discovering Passion and Calling
Phil shares how he discovered his passion for media production and storytelling from a young age, leading him to pursue it as a career. Hannah emphasizes the importance of recognizing one's calling and taking steps to fulfill it, even if it means starting small. Taking Action and Showing Up
Phil talks about the value of taking action and not waiting for opportunities to come but creating them by showing up and doing the work. Hannah shares personal experiences of starting small and gradually building momentum by consistently showing up and serving with excellence. Humility and Excellence
Both speakers emphasize the role of humility in serving others and the importance of maintaining a high standard of excellence in whatever tasks or roles one undertakes. They discuss how humility and excellence go hand in hand, reflecting God's character and bringing positive impact to those around them. Trusting God's Timing and Guidance
Phil and Hannah share stories of how God's timing and guidance have played a crucial role in their journeys, from unexpected opportunities to divine connections. They encourage listeners to trust in God's plan, take action with faith, and not be discouraged by setbacks or challenges along the way. Key Takeaways:
Don't wait for perfect conditions or big opportunities; start small, take action, and show up with excellence. Humility is key in serving others and reflecting God's character in everything you do. Trust God's timing and guidance, knowing that every step taken in faith leads to growth and impact. Conclusion:
Hannah and Phil conclude by encouraging listeners to stop waiting and start showing up in their respective callings, trusting that God will open doors and guide them along the way. More from Phil Cooke:
Instagram: @PhilCooke
Website and blog: PhilCooke.com

In this episode, Hannah Keeley and Wendy Pett dive deep into the importance of achieving holistic health, focusing on not just the body, but also the mind and spirit. They discuss the pitfalls of the fitness industry's obsession with physical appearance and offer practical insights on how to cultivate a healthy relationship with oneself.
Introduction to the Fitness Industry's Obsession with Physical Appearance
Hannah Keeley introduces the episode, highlighting the pervasive fitness craze focused on attaining the perfect body. Emphasizes the importance of addressing not only physical health but also mental and spiritual well-being. Introduction of Guest, Wendy Pett
Hannah introduces Wendy Pett, host of the Visibly Fit podcast and creator of the Visibly Fit program, as an expert in holistic health. Wendy shares her journey from teaching aerobics to embracing a holistic approach to health after a snowmobile accident. The Importance of Holistic Health
Wendy discusses her journey towards holistic health after her accident, emphasizing the interconnectedness of mind, body, and spirit. Highlights the significance of releasing emotional baggage attached to unhealthy habits for true transformation. Challenging Cultural Norms and Self-Perception
Hannah and Wendy discuss societal pressures and the objectification of bodies, leading to distorted self-perception. Emphasizes the need for self-love and forgiveness as foundational elements of holistic health. The Healing Power of Nature and Movement
Hannah shares personal experiences of finding solace and healing through outdoor activities. Wendy stresses the importance of movement in regulating hormones and promoting mental well-being. Making Health a Priority
Hannah and Wendy discuss the importance of prioritizing self-care and incorporating movement into daily routines. Wendy introduces the concept of using the body as a gym, emphasizing the accessibility of exercise. Overcoming Excuses and Cultivating Discipline
Wendy encourages listeners to challenge excuses and embrace discipline in pursuing health goals. Hannah emphasizes the need for consistent effort and self-reward to reinforce positive habits. Shifting Perspectives and Establishing New Norms
Wendy shares insights into creating new habits and neural pathways through consistent effort. Hannah discusses her journey towards eliminating sugar from her diet and redefining what is considered normal. How to Get Started on the Journey to Holistic Health
Wendy invites listeners to explore her website, WendiePett.com, for resources and support in their health journey. Highlights the seven-week accelerator program as a comprehensive approach to achieving holistic health. This episode provides valuable insights into the holistic approach to health, emphasizing the importance of self-love, forgiveness, and consistent effort in achieving well-being. Hannah Keeley and Wendy Pett offer practical strategies for listeners to cultivate a healthy relationship with themselves and embark on a journey towards holistic health.

In this episode, Hannah Keeley welcomes special guest Marc Mero, whose journey from adversity to redemption is both inspiring and deeply transformative. Hannah sets the stage by highlighting the common experience of facing moments of despair and the critical importance of making the right decisions during those times. Marc Mero's story exemplifies how radical choices can lead to transformative outcomes, grounded in the belief that redemption and restoration are always possible.
Conversation Highlights:
Childhood Dreams and Struggles:
Marc shares his childhood dreams of a better life despite growing up in challenging circumstances. His early aspirations included materialistic goals fueled by a desire for happiness and success. Despite setbacks and a serious accident before his professional boxing debut, Marc remained determined to pursue his dreams. Wrestling with Adversity:
Marc's entry into professional wrestling after a setback in boxing marked a turning point in his life. Achieving fame, success, and material wealth, Marc found himself spiraling into destructive habits and poor choices. The loss of relationships, including his marriage and friends, highlighted the consequences of his lifestyle. A Moment of Desperation and Redemption:
On Christmas Day in 2003, Marc reached a breaking point, contemplating suicide under a pier. A vision of hell and a plea for forgiveness led Marc to surrender to God, marking the beginning of his journey to recovery. Overcoming addiction and finding purpose, Marc transitioned to inspiring others through his personal story. Impacting Lives Through Faith and Compassion:
Marc's transformation led him to become a beacon of hope for countless individuals, especially youth facing similar struggles. Despite challenges, Marc emphasizes the importance of love, compassion, and understanding in reaching out to young people. Through speaking engagements and community outreach, Marc advocates for parental involvement, setting boundaries, and nurturing relationships with children. Conclusion:
Marc's journey from despair to redemption underscores the power of faith, resilience, and the transformative impact of positive choices. His message resonates with parents and individuals alike, encouraging them to embrace love, faith, and purpose in overcoming life's challenges.

Show Description: In this episode of the Crazy Blessed podcast, Hannah Keeley welcomes special guest Dr. Sam Adeyemi, executive director of the Daystar Leadership Academy and a renowned source of leadership mentorship. Dr. Sam shares his inspiring journey from being introverted and shy to becoming a transformative leader, guided by the principles of faith and empowerment. Together, they explore the essence of true leadership, debunking misconceptions, and emphasizing the importance of self-concept in fulfilling one's leadership potential.
Key Highlights:
From Shyness to Leadership: Dr. Sam recounts his personal journey, revealing how he overcame shyness and self-doubt to embrace his calling as a leader, inspired by the belief that everyone has the capacity to influence others.
Divine Guidance: Through experiences of hardship and self-discovery, Dr. Sam found divine guidance in his pursuit of leadership, including pivotal moments of revelation and spiritual insight.
Transformative Leadership: The discussion delves into the transformative power of leadership, highlighting Dr. Sam's mission to empower individuals through education, mentorship, and the integration of biblical principles.
The Role of Mothers as Leaders: Hannah and Dr. Sam emphasize the critical role of mothers as leaders in shaping future generations, stressing the importance of self-awareness and spiritual identity in fulfilling this role effectively.
Rest in Faith: Drawing parallels from biblical narratives, they explore the concept of rest in faith, emphasizing the need to trust in divine guidance and resist the pressures of self-reliance and validation-seeking.
Value of Books and Education: Dr. Sam underscores the value of books and education in personal and leadership development, highlighting their role in shaping perspectives, fostering growth, and uncovering hidden potentials.
Takeaway Message: Leadership begins with embracing one's true identity and recognizing the inherent potential to influence and impact others positively. By aligning with divine guidance, nurturing self-awareness, and continuously seeking growth through education and mentorship, individuals can unleash their leadership potential and thrive in all aspects of life.