Create a Routine Second Opinion Podcast
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- Health & Fitness
A discussion with Dr. Stephen Brunnquell and Dr. Tracy Scheller.
Creating routines. When to eat. When to exercise. When to sleep. Why keeping our daily routines can be a real stress reducer.
Englewood Health's experts delve into the importance of creating daily routines and explain why routines can be the foundation for feeling better and reducing stress.
A discussion with Dr. Stephen Brunnquell and Dr. Tracy Scheller.
Creating routines. When to eat. When to exercise. When to sleep. Why keeping our daily routines can be a real stress reducer.
Englewood Health's experts delve into the importance of creating daily routines and explain why routines can be the foundation for feeling better and reducing stress.
6 min