Critical Nutrients for Endurance Athletes with Dr. Stephen Parcell

In The Flow

As athletes, we often ride that very fine line between maintaining and over reaching in training and balancing all the other things we have going on in our lives. As such, it's useful to learn to listen to our bodies while also monitoring and measuring critical nutrients like iron and vitamin D, and understanding what too much exercise looks like. This week on the show, I sit down with naturopathic physician and master's cyclist Dr. Steve Parcell to chat critical nutrients for athletes, considerations for older athletes, and the consequences of too much exercise. You can learn more about what Dr. Parcell is up to at https://www.naturemedclinic.com/. 

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.

Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada