In The Flow

Jackson Long
  • 4.9 (79)
  • FITNESS
  • UPDATED BIMONTHLY

In The Flow explores the connections between endurance sport in the mountains, nutrition, and creative expression to fuel the flow of meaningful movement. Hosted by coach, nutritionist, and mountain athlete Jackson Long.

  1. 08/28/2025

    Reflections: Transcontinental Race no.11

    I sit down for an in-depth reflection on the 2025 Transcontinental Race with my friend Tucker McCrerey to recap the highs, lows, highlights, gear, and lessons learned from racing 3,000 miles from Spain to Romania.  For more reflections and photos, head over to my Substack, The Mountain Athlete Journal: https://mountainathlete.substack.com/ TCR Bike Check video: https://youtu.be/NZQhtcrMrNc?si=ZptqsTeuB0TuoMEh

    2h 3m

  2. 08/11/2025

    Transcontinental Race journal: The Finale

    In The Flow

    22 min

  3. 08/08/2025

    Transcontinental Race journal day 11

    In The Flow

    6 min

  4. 08/06/2025

    Transcontinental Race journal update day 8/9

    In The Flow

    12 min

  5. 08/03/2025

    Transcontinental Race journal day 6

    In The Flow

    25 min

  6. 08/01/2025

    Transcontinental Journal day 5

    In The Flow

    15 min

  7. 07/31/2025

    Transcontinental Journal day 3 & 4

    In The Flow

    12 min

  8. 07/29/2025

    Transcontinental Journal day 2

    In The Flow

    11 min
See All (115)

Trailer

4.9
out of 5
79 Ratings

About

In The Flow explores the connections between endurance sport in the mountains, nutrition, and creative expression to fuel the flow of meaningful movement. Hosted by coach, nutritionist, and mountain athlete Jackson Long.

Information

  • Creator
    Jackson Long
  • Years Active
    2019 - 2025
  • Episodes
    115
  • Rating
    Clean
  • Copyright
    © In The Flow Nutrition
  • Show Website
    In The Flow