35 min

Cultivating Psychological Fitness with Karen Doll: Insights into Mental Resilience, Self-Care, and the Power of Connection The Wellness Paradox

    • Health & Fitness

Imagine stepping into an arena equipped with robust psychological fitness, where mental resilience isn't a struggle but a norm. This is precisely what you'll gather from our fascinating conversation with psychologist and coach, Karen Doll, author of 'Building Psychological Fitness'. Karen walks us through her insights into how high performers achieve success with ease. We delve into a crucial discussion about the mental health crisis, highlighting the pressing need for mental health providers...

Imagine stepping into an arena equipped with robust psychological fitness, where mental resilience isn't a struggle but a norm. This is precisely what you'll gather from our fascinating conversation with psychologist and coach, Karen Doll, author of 'Building Psychological Fitness'. Karen walks us through her insights into how high performers achieve success with ease. We delve into a crucial discussion about the mental health crisis, highlighting the pressing need for mental health providers...

35 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
On Purpose with Jay Shetty
iHeartPodcasts
The School of Greatness
Lewis Howes
Ten Percent Happier with Dan Harris
Ten Percent Happier
Pursuit of Wellness
Mari Llewellyn
Passion Struck with John R. Miles
John R. Miles