12 min

Cycle Tracking with Irregular Periods Menstrual Mastery

    • Health & Fitness

On today’s episode of Menstrual Mastery, we’re talking all about cycle tracking + natural birth control for babes with irregular periods.

“I can’t use natural birth control because I have irregular periods.”

If I had a dollar for every time I heard this, you could call me Jean Ralphio because I would be fluuuushed with cash. For real though, I hear this all the time and the truth is that this isn’t true. If you’re interested in using the sympto-thermal method of natural birth control and you have irregular periods, you absolutely can



In today’s episode we’ll cover…

>> What causes irregular periods and why you shouldn’t ignore them

>> Why hormonal birth control does NOT fix irregular periods or regulate your cycle

>> Why I think it’s important for women with irregular periods to practice cycle tracking

>> How to use natural birth control if you have irregular cycles



Links from this episode:

Your free copy of my Cycle Tracking Starter Guide!

Schedule your free consult call with me!



Make sure to follow the Menstrual Mastery podcast wherever you listen to podcast and leave a review! To receive brand new episodes of the Menstrual Mastery Podcast straight to your inbox, subscribe to the podcast at: www.sauvagewellness.com/subscribe

It was such a pleasure to be here with you all for another episode Menstrual Mastery. I am your host Brandy Oswald, I’ll see you next week!.

On today’s episode of Menstrual Mastery, we’re talking all about cycle tracking + natural birth control for babes with irregular periods.

“I can’t use natural birth control because I have irregular periods.”

If I had a dollar for every time I heard this, you could call me Jean Ralphio because I would be fluuuushed with cash. For real though, I hear this all the time and the truth is that this isn’t true. If you’re interested in using the sympto-thermal method of natural birth control and you have irregular periods, you absolutely can



In today’s episode we’ll cover…

>> What causes irregular periods and why you shouldn’t ignore them

>> Why hormonal birth control does NOT fix irregular periods or regulate your cycle

>> Why I think it’s important for women with irregular periods to practice cycle tracking

>> How to use natural birth control if you have irregular cycles



Links from this episode:

Your free copy of my Cycle Tracking Starter Guide!

Schedule your free consult call with me!



Make sure to follow the Menstrual Mastery podcast wherever you listen to podcast and leave a review! To receive brand new episodes of the Menstrual Mastery Podcast straight to your inbox, subscribe to the podcast at: www.sauvagewellness.com/subscribe

It was such a pleasure to be here with you all for another episode Menstrual Mastery. I am your host Brandy Oswald, I’ll see you next week!.

12 min

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