Dave Tate's Table Talk

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  • FITNESS
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Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate as he interviews the strongest & smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you're looking for real, applicable information on all things training, join the crew.

  1. 1D AGO

    #418 To Total 2,000lbs, I Had to Change Who I Was | Matt Sharafinski

    *]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" data-turn-id= "request-WEB:ab4eb3eb-3833-417a-83de-084e79d16afc-0" data-turn-id-container= "request-WEB:ab4eb3eb-3833-417a-83de-084e79d16afc-0" data-testid= "conversation-turn-2" data-scroll-anchor="false" data-turn= "assistant"> To dominate the platform, you have to survive the lifestyle that builds it. For over a decade, Matt Sharafinski chased the limits of human strength, moving through weight classes and dismantling standard programming until his body forced a brutal reckoning with reality. From running a thermos of alcohol into high school classes to maxing out medical breathing machines just to survive the night, his obsession with the barbell became a masterclass in psychological warfare and physiological survival. INSIDE THE EPISODE: The Illusion of the 2,000-lb Total: Why the numbers on Open Powerlifting never tell the true story of a lifter's peak capability. Escaping the Void: How a high school drug addiction flipped into an elite athletic pursuit, and the danger of replacing one obsession with another. Titrating Survival: The terrifying moment Matt realized his 275-lb frame was maxing out the medical equipment keeping him alive at night. The Third Peak Blueprint: Why the biggest strength gains of your life happen only after you exhaust every single recovery variable. The Myth of Constant PRs: How elite strength athletes manage the monotony of training when comparison becomes the thief of joy. MEET THE GUEST: Matt Sharafinski is an elite competitive powerlifter and strength coach with over 12 years of platform experience. Carrying a lifetime DOTS score of 550.85, Matt has broken the 2,000-lb total mark and competed at the highest levels of the sport, including the WPPL Pro Invitational at the Arnold Sports Festival. Through Sheriff Training Systems, Matt combines his background in psychology with elite-level coaching to help athletes overcome the technical and mental barriers of long-term strength development. FOLLOW MATT: Instagram: https://www.instagram.com/the_sheriff_lifts/ YouTube: https://www.youtube.com/@The_Sheriff_Lifts Links: https://linktr.ee/the_sheriff_lifts SUPPORT THE SHOW: Become an elitefts channel member for early access to Dave Tate's Table Talk podcast and exclusive perks. ➡️ @eliteftsofficial FULL Crew Access: https://www.elitefts.com/join-the-crew Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Programs & More: https://www.elitefts.com/shop/dave-tate-s-table-talk-crew.html TYAO Application: https://www.elitefts.com/dave-tate-s-tyao-application BEST-SELLING ELITEFTS PRODUCTS: Pro Resistance Training Bands: https://www.elitefts.com/shop/bands.html Specialty Barbells: https://www.elitefts.com/shop/bars-weights/specialty-bars.html Wraps, Straps, Sleeves: https://www.elitefts.com/shop/power-gear.html SPONSORS: Get an extra 10% OFF at elitefts (CODE: TABLE TALK): https://www.elitefts.com/ Get 10% OFF Your Next Marek Health Labs (CODE: TABLETALK): https://marekhealth.com/tabletalk Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors: http://www.drinklmnt.com/tabletalk Support Massenomics! https://www.massenomics.com/ Save 20% on monthly, yearly, or lifetime MASS Research Review (CODE: ELITEFTS20): https://massresearchreview.com/ Get 10% OFF RP Hypertrophy App (CODE: TABLE TALK): https://rpstrength.com/pages/hypertrophy-app

    2h 37m
  2. You Might Also Like: On Purpose with Jay Shetty

    1D AGO ·  BONUS

    You Might Also Like: On Purpose with Jay Shetty

    Introducing Alex O’Connor: #1 Shift That Stops Endless Overthinking (FINALLY Get Unstuck) from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty What if certainty is what’s actually keeping you stuck? Today Jay sits down with philosopher and creator Alex O’Connor for a deeply thought-provoking conversation about consciousness, certainty, religion, and the questions that quietly shape the way we live. Alex opens up about growing up rebellious, struggling in school, and feeling disconnected from traditional systems before discovering philosophy and the search for truth. Together, they explore why so many people feel pressure to have life figured out too early, and why curiosity, self-awareness, and the willingness to question your beliefs may matter more than having all the answers. Jay and Alex unpack the mysteries of the human mind, the illusion of self, the limits of science, and humanity’s fear of death. Drawing from neuroscience, philosophy, and Eastern traditions, Alex challenges the idea that life can be fully explained through logic alone, while reflecting on how uncertainty can lead to deeper understanding rather than fear. This episode is an invitation to think beyond labels and rigid beliefs, and a reminder that some of life’s most meaningful discoveries begin when we stop pretending we’re certain about everything. In this episode you'll learn: How to Find What You’re Truly Good At How to Think Beyond Traditional Success How to Question Your Deepest Beliefs How to Balance Logic and Intuition How to Stop Living on Autopilot How to Become Comfortable With Uncertainty Your doubts don’t make you weak, they make you human. And sometimes the bravest thing you can do is admit you’re still learning, while continuing to search for truth, purpose, and peace along the way. If you’re ready to question everything you thought you knew about consciousness, religion, truth, and what it means to be human, Alex O’Connor’s Within Reason podcast is where philosophy becomes deeply personal. Link here: https://podcasts.apple.com/us/podcast/within-reason/id1458675168  With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe   Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 00:19 What’s a Childhood Memory That Shaped You? 04:51 Why You Feel Stuck Even When You’re Trying 07:29 Everyone Has Something They’re Meant To Do  14:15 What History Reveals About The Present 20:30 The Mystery of Consciousness 26:42 Inside the New Atheist Movement 31:20 Explaining Your Worldview to Others 45:35 The Limits of Science and Philosophy 56:24 What Makes a Good Life? 58:09 Are You Living by Your Beliefs? 01:14:54 Left Brain vs. Right Brain Thinking 01:17:53 Alex O’Connor’s Final Five Episode Resources: Website: https://www.alexoconnor.com/  YouTube: https://www.youtube.com/@CosmicSkeptic  Facebook: https://www.facebook.com/CosmicSkeptic/  Instagram: https://www.instagram.com/cosmicskeptic/  TikTok: https://www.tiktok.com/@cosmicskeptic  X: https://x.com/CosmicSkeptic See omnystudio.com/listener for privacy information. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. 6D AGO

    #417 The Truth About Your Breaking Point (It's Not What You Think It Is) | Dr. Dylan Seeley

    *]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" data-turn-id= "request-WEB:94b6191a-3082-4dd4-82d5-5137a06536ba-0" data-turn-id-container= "request-WEB:94b6191a-3082-4dd4-82d5-5137a06536ba-0" data-testid= "conversation-turn-2" data-scroll-anchor="false" data-turn= "assistant"> Most elite athletes are walking genetic marvels who survive on habits that would ruin the average person. Dr. Dylan Seeley spent years treating the damage caused by this genetic lottery before realizing the entire industry is chasing a ghost. True high performance isn't found in a laboratory metric—it's forged by knowing exactly how close you can fly to the sun before you burn. INSIDE THE EPISODE: The Myth of Optimal: Why chasing perfect metrics is destroying athlete longevity The Hidden Frontier: How fatigue blinds your visual processing and ruins performance The Stress Matrix: Why ice baths and dry needling might be holding you back The Concussion Trap: How traditional cocoon therapy prolongs brain trauma recovery The Tyranny of Metrics: Why raw handshake data beats wearable tech indicators MEET THE GUEST: Dr. Dylan Seeley is a chiropractor, strength coach, and founder of Inferno Performance and Rehab. A former collegiate rugby player who survived career-altering injuries, he now trains elite NFL, NHL, and tactical athletes by bridging the gap between clinical rehabilitation and brutal, high-intensity performance. Website: https://www.inferno-pr.com Instagram: https://www.instagram.com/dylan_seeleydc Become an elitefts channel member for early access to Dave Tate's Table Talk podcast and other perks. ➡️ @eliteftsofficial Support Dave Tate's Table Talk: FULL Crew Access - https://www.elitefts.com/join-the-crew Limited Edition Apparel - https://www.elitefts.com/shop/apparel/limited-edition.html Programs & More - https://www.elitefts.com/shop/dave-tate-s-table-talk-crew.html TYAO Application - https://www.elitefts.com/dave-tate-s-tyao-application Best-selling elitefts Products: Pro Resistance Training Bands: https://www.elitefts.com/shop/bands.html Specialty Barbells: https://www.elitefts.com/shop/bars-weights/specialty-bars.html Wraps, Straps, Sleeves: https://www.elitefts.com/shop/power-gear.html Sponsors: Get an extra 10% OFF at elitefts (CODE: TABLE TALK): https://www.elitefts.com/ Get 10% OFF Your Next Marek Health Labs (CODE: TABLETALK): https://marekhealth.com/tabletalk Get a free 8-count sample pack of LMNT's most popular drink mix flavors: http://www.drinklmnt.com/tabletalk Support Massenomics! https://www.massenomics.com/ Save 20% on monthly, yearly, or lifetime MASS Research Review (CODE: ELITEFTS20): https://massresearchreview.com/ Get 10% OFF RP Hypertrophy App (CODE: TABLE TALK): https://rpstrength.com/pages/hypertrophy-app

    2h 30m

  4. MAY 18

    #416 Why "Data-Driven" Coaching is Failing the Next Generation of Athletes

    The weight room isn't just a place to build muscle. It's a battlefield where psychology meets physical adaptation — and most coaches are losing because they're coaching numbers instead of people. Dr. Justin Lima joins Dave Tate at the elitefts compound to dismantle the myth of "optimal" training and explain why giving athletes a stimulus they aren't prepared for can rob them of long-term development. From scaling Strength Coach Network to his PhD research on reactive force development, Lima connects elite-level sport science with the reality of coaching in the trenches. INSIDE THE EPISODE: • Why coach-to-athlete communication is disappearing in favor of technology • The "Robbing Twice" principle and how advanced methods can ruin future adaptation • Using HRV and readiness metrics as conversation starters — not command centers • The political realities of collegiate strength coaching vs. private sector performance • How to transition from institutional coaching to business ownership • Implementing max effort methods in team sports without wrecking practice schedules ABOUT DR. JUSTIN LIMA: Dr. Justin Lima, PhD, is the President & CEO of Strength Coach Network and a veteran high-performance consultant with nearly 20 years of experience across the B1G, ACC, and Ivy League. He has helped develop: • 30+ NFL Draft Picks • Multiple Super Bowl Champions • Coaches and practitioners across every level of sport His work focuses on translating complex sport science into practical coaching systems that actually work under pressure. Become an elitefts channel member for early access to Dave Tate's Table Talk podcast and other perks. ➡️ @eliteftsofficial SUPPORT DAVE TATE'S TABLE TALK: FULL Crew Access https://www.elitefts.com/join-the-crew Limited Edition Apparel https://www.elitefts.com/shop/apparel/limited-edition.html Programs & More https://www.elitefts.com/shop/dave-tate-s-table-talk-crew.html TYAO Application https://www.elitefts.com/dave-tate-s-tyao-application BEST-SELLING ELITEFTS PRODUCTS: Pro Resistance Training Bands https://www.elitefts.com/shop/bands.html Specialty Barbells https://www.elitefts.com/shop/bars-weights/specialty-bars.html Wraps, Straps, Sleeves https://www.elitefts.com/shop/power-gear.html SPONSORS: Get an extra 10% OFF at elitefts (CODE: TABLE TALK) https://www.elitefts.com/ Get 10% OFF Your Next Marek Health Labs (CODE: TABLETALK) https://marekhealth.com/tabletalk Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors http://www.drinklmnt.com/tabletalk Support Massenomics! https://www.massenomics.com/ Save 20% on monthly, yearly, or lifetime MASS Research Review (CODE: ELITEFTS20) https://massresearchreview.com/ Get 10% OFF RP Hypertrophy App (CODE: TABLE TALK) https://rpstrength.com/pages/hypertrophy-app

    2h 35m

  5. MAY 14

    #415 The Raw Truth About the American Gladiator Arena (What TV Cut) | THE BULL, STEEL & FANG

    The staged spectacle of the ring and the curated edits of prime time are stripped away to reveal a raw physical reality that cannot be faked. Eric "Bull" Bugenhagen, Jesse "Steel" Godderz, and Michael "Fang" Wardlow endured a month of sensory deprivation and high-stakes violence to resurrect a cultural legend. From the agony of competing with a ruptured bicep to the psychological warfare of gladiator lockdown, these three modern-day icons reveal the grit required to weaponize a 280-pound frame. INSIDE THE EPISODE The Secret Injury: How Fang competed in the most grueling events with a full bicep tear Gladiator Lockdown: The reality of living in isolation with 16 world-class athletes for 30 days Breaking the Rules: Bull reveals the backstage moments that almost got him pulled from the show The 3-Hour Pump: Why training like a bodybuilder is a liability in a 30-foot vertical arena Diet of Champions: Living on sulfur-soaked eggs and high-molecular-weight starch to stay explosive MEET THE GUESTS Eric Bugenhagen ("Bull") Eric Bugenhagen, the chaotic force known as Bull, is a former D1 wrestler from the University of Wisconsin and a YouTube legend built on the philosophy of unorthodox intensity. Known for his 800-pound behind-the-back deadlifts and unhinged charisma, Bugenhagen serves as the engine of the trio, bridging the gap between elite strength sports and mainstream entertainment. Michael Wardlow ("Fang") Michael Wardlow, rebranded as Fang for the arena, is one of professional wrestling's most feared powerhouses. Standing as a multi-time champion in AEW, he brought a D1 wrestling background and a headhunter mentality to the show, proving that functional agility is the only currency that matters when suspended 30 feet in the air. Jesse Godderz ("Steel") Jesse Godderz, known to the world as Steel and Mr. Pectacular, is a rare hybrid of reality TV royalty and professional wrestling veteran. A staple of CBS's Big Brother for over a decade and a 17-year veteran of the squared circle, Godderz transitioned his Golden Era physique into a dominant run on the 2026 revival of American Gladiators. FOLLOW THE GLADIATORS Instagram THE BULL: https://www.instagram.com/ericbugenhagenofficial/ STEEL: https://www.instagram.com/mrpec_tacular/ FANG: https://www.instagram.com/realwardlow/ Become an elitefts Channel Member Become an elitefts channel member for early access to Dave Tate's Table Talk podcast and other perks. ➡️ @eliteftsofficial Support Dave Tate's Table Talk FULL Crew Access https://www.elitefts.com/join-the-crew Limited Edition Apparel https://www.elitefts.com/shop/apparel/limited-edition.html Programs & More https://www.elitefts.com/shop/dave-tate-s-table-talk-crew.html TYAO Application https://www.elitefts.com/dave-tate-s-tyao-application Best-Selling elitefts Products Pro Resistance Training Bands https://www.elitefts.com/shop/bands.html Specialty Barbells https://www.elitefts.com/shop/bars-weights/specialty-bars.html Wraps, Straps, Sleeves https://www.elitefts.com/shop/power-gear.html Sponsors elitefts Get an extra 10% OFF at elitefts (CODE: TABLE TALK) https://www.elitefts.com/ Marek Health Get 10% OFF Your Next Marek Health Labs (CODE: TABLETALK) https://marekhealth.com/tabletalk LMNT Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors http://www.drinklmnt.com/tabletalk Massenomics Support Massenomics! https://www.massenomics.com/ MASS Research Review Save 20% on monthly, yearly, or lifetime MASS Research Review (CODE: ELITEFTS20) https://massresearchreview.com/ RP Hypertrophy App Get 10% OFF RP Hypertrophy App (CODE: TABLE TALK) https://rpstrength.com/pages/hypertrophy-app

    2h 24m

  6. MAY 11

    #414 Your Strength Has an Expiration Date | Sean Noriega

    *]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" data-turn-id="c6c4bde0-8851-4ea3-9fae-7db05ddc8108" data-testid="conversation-turn-2" data-scroll-anchor="false" data-turn="assistant"> The world isn't your oyster forever. For elite powerlifter Sean Noriega, realizing that 300kg squats were no longer guaranteed forced a complete psychological and technical rebuild. After a five-year regression that left him chasing the numbers from his junior career, the MIT-educated mechanical engineer turned world-class coach applied the same analytical mindset he used in the lab to rebuilding his body under the bar. What followed was a transformation from "meathead" lifter to one of the most technically respected coaches in powerlifting. In this episode of Dave Tate's Table Talk, Sean breaks down the razor-thin margins separating good from legendary while detailing his evolution from world-record athlete to founder of Team Nori and PowerliftingNow. INSIDE THE EPISODE Why huge PRs at 23 can lead to years of stagnation if you don't evolve The truth behind high-frequency benching, the controversial "Nori" setup, and practice singles How MIT engineering principles shaped Sean's approach to RPE and data-driven programming Why loosening his brace and changing his stance finally helped him break through the 300kg barrier The political split in tested powerlifting and why top lifters still choose competition over comfort The shift from "strength at all costs" to long-term technical mastery ABOUT THE GUEST Sean Noriega is an elite powerlifter, coach, and founder of Team Nori — one of the most technically driven coaching systems in strength sports. A mechanical engineering graduate from MIT, Sean has spent the last decade combining high-level competition experience with scientific optimization. As co-founder of PowerliftingNow, he has helped redefine modern coaching through technical precision, data analysis, and long-term athlete development. His system has produced national- and world-level athletes across some of the most competitive weight classes in powerlifting. SUPPORT THE SHOW Become an elitefts Table Talk Crew Member Early access, exclusive content, and more: https://www.elitefts.com/join-the-crew Limited Edition Apparel https://www.elitefts.com/shop/apparel/limited-edition.html Programs & Exclusive Content https://www.elitefts.com/shop/dave-tate-s-table-talk-crew.html TYAO Application https://www.elitefts.com/dave-tate-s-tyao-application BEST-SELLING elitefts PRODUCTS Pro Resistance Training Bands https://www.elitefts.com/shop/bands.html Specialty Barbells https://www.elitefts.com/shop/bars-weights/specialty-bars.html Wraps, Straps & Sleeves https://www.elitefts.com/shop/power-gear.html SPONSORS elitefts Get an extra 10% OFF with code: TABLE TALK https://www.elitefts.com/ Marek Health Get 10% OFF labs with code: TABLETALK https://marekhealth.com/tabletalk LMNT Get a free 8-count sample pack: http://www.drinklmnt.com/tabletalk Massenomics https://www.massenomics.com/ MASS Research Review Save 20% with code: ELITEFTS20 https://massresearchreview.com/ RP Hypertrophy App Get 10% OFF with code: TABLE TALK https://rpstrength.com/pages/hypertrophy-app

    2h 19m

  7. MAY 7

    #413 How to Handle 10x More Weight: The Secret to a Flawless Setup | Jordan Buchla

    Taming your "dumb strength" is the only way to survive when 900 pounds is trying to crush your spine into the floor. Jordan Buchla spent a decade as an emergency room trauma nurse while simultaneously becoming the #2 all-time strongest female squatter on the planet. From intubating patients during a pandemic to unracking 855 pounds, she built a high-performance life by forcing a "Type B" personality into a disciplined "Type A" structure. Inside the Episode: The Physics of Focus: Why the "pick" is the most underrated phase of a world-record squat Clinical Recovery: A Doctor of Nursing Practice's breakdown of BPC-157, TB-500, and hormone optimization The High-Stakes Pivot: Balancing a doctorate, 16-hour hospital shifts, and elite-level meet prep Gym Ownership Realities: The gritty truth of taking over Hellbent Barbell while preserving a hardcore culture The Identity Shift: Knowing when to step away from competition to build a legacy through mentorship and business Meet the Guest: Jordan Buchla, DNP, is a board-certified Nurse Practitioner and one of the strongest women in strength sports history. With an 855 lb multi-ply squat and a 545 lb bench press, she bridges elite performance and medical science through her work at BioRestore Health. She is now the owner of the legendary Hellbent Barbell, where she applies lessons from both the trauma ward and the mono-lift to athlete longevity and total human optimization. Follow Jordan: Instagram: https://www.instagram.com/gi_joe_barbie/ Hellbent Barbell: https://www.instagram.com/hellbent_barbell/ BioRestore Health: https://biorestorehealth.com/ Become an elitefts Channel Member: Get early access to Dave Tate's Table Talk and more: @eliteftsofficial Support Dave Tate's Table Talk: FULL Crew Access: https://www.elitefts.com/join-the-crew Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Programs & More: https://www.elitefts.com/shop/dave-tate-s-table-talk-crew.html TYAO Application: https://www.elitefts.com/dave-tate-s-tyao-application Best-Selling elitefts Products: Pro Resistance Bands: https://www.elitefts.com/shop/bands.html Specialty Barbells: https://www.elitefts.com/shop/bars-weights/specialty-bars.html Wraps, Straps, Sleeves: https://www.elitefts.com/shop/power-gear.html Sponsors: Get an extra 10% OFF at elitefts (CODE: TABLE TALK): https://www.elitefts.com/ Get 10% OFF Marek Health Labs (CODE: TABLETALK): https://marekhealth.com/tabletalk Free 8-count LMNT Sample Pack: http://www.drinklmnt.com/tabletalk Support Massenomics: https://www.massenomics.com/ Save 20% on MASS Research Review (CODE: ELITEFTS20): https://massresearchreview.com/ Get 10% OFF RP Hypertrophy App (CODE: TABLE TALK): https://rpstrength.com/pages/hypertrophy-app

    2h 18m

  8. MAY 4

    #412 How Westside Training Saved Me From 4 Years of Cancer | Kalil Sherrod

    One heavy squat at 400 lbs was the only signal Kalil Sherrod needed to know the poison hadn't won yet. Seven weeks before recording this episode, Kalil walked into elitefts HQ to hit his first heavy milestone since a grueling cancer diagnosis—a moment that bridged the gap between his life as an elite performance coach and his reality as a survivor. Through two stem cell transplants and rounds of high-intensity chemo, he has refined a conjugate-based survival blueprint that proves muscle mass is the ultimate insurance policy for the human immune system. INSIDE THE EPISODE: The 93% Rule: Why maintaining a high performance floor is more critical than chasing a ceiling during a competitive season. Conjugate for the Court: How to apply Westside methodology to basketball players without sacrificing their vertical or shooting touch. Training Through the Storm: The specific adjustments Kalil made to his training split while undergoing "ICE" chemotherapy to preserve lean tissue. The Youth Developmental Gap: Why the loss of traditional PE and martial arts is creating a generation of fragile athletes and how to fix it. The IV Protocol: A critical, overlooked hydration tip for anyone navigating medical treatments that often gets ignored by hospital staff. MEET THE GUEST: Kalil Sherrod is a high-performance coach, author, and the founder of Revenants Coaching. A former DII basketball player, he currently serves as the Sports Performance Coach for the Thailand Titans professional basketball organization and coaches at The Spot Athletics. Kalil is the author of The Basketball Player's Training Guide and co-author of the elitefts eBook Mastering Conjugate Programming for Athletes. After surviving Hodgkin's Lymphoma, he has dedicated his work to helping athletes and fellow survivors use strength as a tool for radical resilience. CONNECT WITH KALIL SHERROD: Instagram: https://www.instagram.com/kalil_sherrod YouTube: https://www.youtube.com/@kalilsherrod4882 Linktree: https://linktr.ee/kalilsherrod The Get Clean Podcast: https://spotify.com/0 The Spot Athletics: https://www.thespotathletics.com Revenants Coaching: https://linktr.ee/kalilsherro SUPPORT DAVE TATE'S TABLE TALK: FULL Crew Access: https://www.elitefts.com/join-the-crew Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Programs & More: https://www.elitefts.com/shop/dave-tate-s-table-talk-crew.html TYAO Application: https://www.elitefts.com/dave-tate-s-tyao-application ELITEFTS GEAR: Pro Resistance Training Bands: https://www.elitefts.com/shop/bands.html Specialty Barbells: https://www.elitefts.com/shop/bars-weights/specialty-bars.html Wraps, Straps, Sleeves: https://www.elitefts.com/shop/power-gear.html SPONSORS: elitefts: (CODE: TABLE TALK) https://www.elitefts.com/ Marek Health Labs: (CODE: TABLETALK) https://marekhealth.com/tabletalk LMNT: (Free Sample Pack) http://www.drinklmnt.com/tabletalk Massenomics: https://www.massenomics.com/ MASS Research Review: (CODE: ELITEFTS20) https://massresearchreview.com/ RP Hypertrophy App: (CODE: TABLE TALK) https://rpstrength.com/pages/hypertrophy-app

    2h 37m
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4.9
out of 5
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About

Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate as he interviews the strongest & smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you're looking for real, applicable information on all things training, join the crew.

Information

  • Creator
    elitefts.com
  • Years Active
    2019 - 2026
  • Episodes
    301
  • Rating
    Explicit
  • Copyright
    Copyright © 2024 elitefts
  • Show Website
    Dave Tate's Table Talk

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