Podcasts Archives - Extreme Health Radio

Justin Stellman
Podcasts Archives - Extreme Health Radio

The Extreme Health Radio Podcast is your one stop source for all things related to health, healing and longevity. Whether you're recovering from cancer, have heart disease, diabetes or struggling with other diseases our show has something for you. We empower you to take back control of your health by learning from expert authors, scientists, researchers and doctors. If you're somebody who's into fitness, the paleo diet or a raw food vegan we've got your covered. You'll learn how to take your health, cleansing and detoxification protocols to the next level! Stop spending thousands of dollars on drugs, medications or surgeries when you can learn to live naturally without needing a doctor. Extreme Health Radio is the show for you.

  1. 1天前

    Atom Bergstrom – How Body & Organ Language Analysis Can Help Skin Issues, Candida, High Blood Pressure & Much More

    [include file=get-in-itunes.html] As always we had yet another fascinating conversation with Atom Bergstrom, author of Yes, No, Maybe: Chronobiotic Nutrition. Atom never ceases to blow our minds with his unique take on all things related to the world of health, nutrition, diet, timing along with spiritual matters as well. If you're interested in esoteric information about how the universe works and how our bodies function, then Atom Bergstrom is your man. You will absolutely love his work. Here's a sample of what he talked about. Body & Organ Language Analysis and Muscle Engram Testing. Body & Organ Language Analysis involves seven "codes"... (1) Hand Codes, (2) Foot Codes, (3) Face Codes, (4) Neck Codes, (5) Shoulder Codes, (6) Color Codes, and (7) Language Codes. Muscle Engram Testing is the most effective way to do a Memory Bank Clean-Up. Atom is a Body Language Exorcist and can help people break out of Body Language Prison. This type of information you're not going to get anywhere especially not mainstream media or classical nutritionists you find on television. Along with body & organ language analysis and muscle engram testing we answered a few listener questions as well. Here they were... LISTENER QUESTIONS: Hi Atom I'm a 42 year old mother of 3 and I was wondering if you knew of as many tips as possible to keep healthy glowing skin. I want to prevent wrinkles and fine lines as much as I can. What do you think about liver and colon health for skin as well as any topical oils and/or damaging foods for the skin? - Julian from Maine I'm 31 years old and feel like I have radical candida overgrowth. I see white on my tongue and sometimes have red rashes along with bloating after I eat. Are heavy metals related to candida? I think I shouldn't kill candida just make sure the balance is okay right? Please give me your thoughts. Doug Tacoma Washington My doctor told me I have high blood pressure and wants to put me on medication. What can I do to avoid taking medication? Kimberly Oklahoma What are some practical substances you have around the house for a "herbal first aid" kit? I have MSM, hydrogen peroxide and other things. But I'm curious what you have laying around in case of emergency and/or what you might recommend. - - William Hervey Bay Australia We went over Julian's question about skin problems and some topical treatments she could do for her skin conditions and making sure she reduces fine lines and wrinkles. We also talked about how much sun to expose your skin to, vitamin D levels, colon cleansing, enemas, liver health and how all of those tie into good skin health. Markus Rothkranz wrote an entire ebook on skin if you're interested called Heal Your Face. Also you might consider some of the natural cosmetics for topical treatments for your skin. Then on a similar topic we discussed some candida and yeast issues Doug was facing. I hope you got that sorted out Doug. Please email me if you need some further resources! Candida is a huge topic today. I should have mentioned the ebook a href="http://www.extremehealthradio.

    1 小时 7 分钟
  2. 1天前

    Michelle Deberge – How To Give Up Gluten, Sugar & Dairy To Boost Your Energy & Restore Your Health + Much More!

    Michelle Deberge is the founder of Gluten, Sugar, Dairy Free. This is a website that teaches people not only about the inflammatory dangers of eating these types of foods, but also teaches people how to prepare delicious food without these harmful ingredients. It's my contention that (on a purely physical level at least) that the removal of gluten, sugar and dairy would help to reduce not only your weight (for those of us concerned with the superficial) but also radically reduce your chance of getting a major disease like cancer or heart disease. These foods are so inflammatory and damaging to our immune system that it can hardly even function. Many of our previous guests have mentioned that sugar causes microscopic inflammation all over the body and can actually scar the inside of our arteries. This then causes our body to create cholesterol to act like an internal bandaid to allow it to heal. And we all know from a long time guest Ty Bollinger from his recent docu-series called The Truth About Cancer that cancer actually feeds off of sugar. There are around 6 times the amount of receptor sites on a cancer cell for sugar than on a regular cell. As for gluten, we all know how that affects leaky gut and causes indigestible proteins to enter the blood stream causing a whole host of cascading health ramifications. These foods are horrible for the human body. At least if you're going to do milk do a raw milk from happy grass fed cows. But I would get off all dairy as well if you feel like you might have digestive issues. Michelle DeBerge teaches us how to increase our energy levels with food that tastes delicious and is easy to make. She's got a wonderful community of people who (like her) are reclaiming their birthright, abundant health! She's also the founder of Join the Kitchen Table which I highly recommend you join. Last time she was over at our home we all had dinner and it was a ton of fun! I hope you liked the show. If you did, please share it! :) Featured Products During This Episode: * Commercial #1 - The Relax FAR Infrared Sauna * Commercial #2 - Bellicon Rebounders Please Subscribe: Subscribe To Our Radio Show For Updates! Listen to other shows with this guest.

    52 分钟
  3. 2天前

    Jason Prall – The Secrets To Living A Long Healthy & Fulfilling Life

    Check out and purchase my individual health protocols here >> Jason Prall joined us from the Human Longevity Project and we had a really great time talking about everything he's learned while making, filming and producing his hit documentary, the aforementioned Human Longevity Project. What were the charactistics that allowed people in different cultures to live a long healthy disease free life? What diet did they follow? What foods or lifestyle practices did they eat and engage in? What did these people avoid? Is it possible to live to you're 150 years old in a strong, flexible healthy energetic body? Is that even something to strive for? Would you even want to have that long of a lifespan? How does the idea of having a life purpose change the length of your life? In this show we don't just talk about antiaging (some call it "pro youthing) but we talk about living a full rich and fulfilling life no matter how long that is. Jason Prall shared many of his ideas about longevity and how happiness plays a role in our lifespan. I hope you enjoy this show with mr. Jason Prall from the Human Longevity Project. Please share! On Last Thing! As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you're not buying anything right now! :) Sponsor For This Episode: Join The Extreme Health Academy Use code EHR14 for a free 14 day trial Cymbiotika DHA Vital Reaction Molecular Hydrogen Magnetico Sleep Pad Bellicon Rebounders Molecular Hydrogen Products Related To This Episode: Joovv Red Light Therapy Omica 12 Stage RO Water System Greenwave Dirty Electricity Filters BluBlox Glasses Rapid Release Pro 2 Stockton Aloe One a href="http://shop.extremehealthradio.

    2 小时 36 分钟
  4. 3天前

    Dr. David Jockers – Eat These Foods & Your Almost Guaranteed To Develop Brain & Mental Issues – Learn How To Supercharge Your Brain Health & Mental Function!

    Check out my health protocols here >> It was a complete delight to spend time with Dr. David Jockers who is the author of Supercharge Your Brain. We talked about brain health and not just how to prevent and reverse the kind of brain issues people are having lately (like Alzheimer's disease, Dementia, brain tumors and brain cancers, brain fog, forgetfulness and more) but we also talked about some unique bio hacks and strategies for taking your brain health to a whole new level. There are all kinds of things you can do that cause your brain to work harder and become quicker and more able to retain information. It's one thing simply to avoid these types of degenerative diseases but it's quite another thing to see how far we can go with our mental acuity. We talk a lot on this show about how we need to get out of the idea of "fighting" disease or "preventing" disease. These concepts are already wrapped in an even better way to think about these issues. Instead of focusing on prevention and living an "anti cancer" lifestyle, start focusing on optimal human potential. Start focusing on what's possible for your life and your health. Don't do things simply because you don't want to be sick but do them because you want to experience the highest levels of health possible in order to dramatically increase your human potential. Dr. David Jockers shared some amazing insights into his practice and what he does to maintain and improve his overall brain health and mental sharpness. We hope you enjoyed our interview with Dr. David Jockers as much as we did and if you did would you consider clicking "like" and "share" on this page to let your friends and family know about the work he is doing? Kate and I would greatly appreciate that! :) Sponsors For This Episode: * LivOn Labs Vitamin C - This is the most powerful form of vitamin c we know of. It's highly absorbable and doesn't upset your tummy. Kate and I LOVE it. It helps dramatically improve health, immunity and we think longevity. Kate and I don't want to be without ours! Watch the video to learn more about how it works. Show Notes For This Episode: * The Q-Laser Healing System * LivOn Labs Vitamin C * The Relax FAR Infrared Sauna * The Truth About Cancer Summit featuring Dr. Jockers * The Detoxification Summit featuring Dr. Jockers * Alpha Brain from ONNIT nootropic * OpportuniTEAS Brainiac nootropic * Luminosity * Think like Leonardo DaVinci * a href="http://amzn.

    1 小时 30 分钟
  5. 4天前

    Dr. Artour Rakhimov – How Your Breathing Is A Factor In Your Energy Levels, Overall Health, Hormones, Sleep Levels & Preventing Disease

    Dr. Artour Rakhimov joined us today to talk about how breathing affects our health, our energy levels, our hormones and the ability to prevent disease. It's really interesting because sometimes the easiest and most simply things are the very things we ignore when it comes to our health. Oftentimes we're concerned with getting medicinal mushrooms, doing high dose vitamin c or sitting FAR Infrared saunas. But the most important things are the very things we overlook like getting a good sleep, eating whole fresh food, drinking enough water, breathing correctly and moving our body in the right way. Being healthy and living an optimized life is really simple but we need to get back to basics. What I love about Dr. Artour Rakhimov is that his work is essentially free. You can learn all of this wonderful information about breathing online and start to adapt it to your own life. And the coolest thing is that once you retrain your body how to breathe properly, you can reap the benefits of it for the rest of your life without even trying. For those that don't know Dr. Artour Rakhimov is the author of such books as Breathing Slower and Less, Amazing DIY Breathing Device, Advanced Buteyko Breathing Exercises, Sleep Better and Less - Naturally and Crohn's Disease and Colitis: Hidden Triggers and Symptoms. We talked a lot about the Buteyko breathing technique which allows less air to come into the lungs but more oxygen. So it's a slower breath where the oxygen penetrates deeper into the lungs but it's not a deep breath in the chest. It's a way of breathing deeply into your diaphragm but not necessarily breathing in lots of air. During the show I mentioned Rickson Gracie doing pranayama breathing as seen below. Just fast forward until 2:57 seconds to see it. :) It's a very interesting concept. If you enjoyed it, please share this show with your friends by clicking like and share on this page! Show Notes For This Episode: Click here to download the show notes for THIS EPISODE. Commercials During This Episode: * Commercial #1 BARF World Raw Dog Food * Commercial #2 Morrocco Method Raw Hair Care Products * Commercial #3 The Yoga Trapeze * Commercial #4 Austin Air Purifiers * Commercial #5 The Medical Biomats Find Extreme Health Radio On: [include file=showpage-itunes-soundcloud-stitcher.html] Please Subscribe: Subscribe To Our Radio Show For Updates! Other Shows: [include file=show-links.html] Listen to other shows with this guest.

    1 小时 58 分钟
  6. 5天前

    Amy Schuber In Studio! – How To Change Your Mindset For Success In All That You Do!

    Once again we were able to invite the lovely Amy Schuber into our studio for a really fun conversation. We hope you enjoy it. She's on the same page with us on so many fun topics. We even recorded a show with her for her own show over at Inspired Conversations. She has set up a special guide for Extreme Health Radio listeners. She was nice enough to drive all the way to our studio from her home just so that she could be with all of you today. We talked about how our mindset plays a role not just with our health (which it obviously does) but with our success and purpose in life. So many times people don't realize just how much their thoughts, attitudes and beliefs play a major factor in how their lives turn out. It's easy to blame people or others "out there" for how negative we are or all the bad luck we have when in reality it all has to do with how we perceive the world inside of us. If you would be so kind as to share this show with your friends we would be overjoyed about that. Please also consider bookmarking our Amazon link (no matter what you buy) and use that bookmark often. :) You can also share our show on Facebook (free!) or write us a review on iTunes (also free!). But if you would like to actually support us financially so we can continue making free shows that have no commercials, consider donating a few bucks per episode on Patreon or purchasing anything from our awesome store! Kate and I would greatly appreciate that! :) The Hopi Poem We have been telling the people that this is the eleventh hour. Now we must go back and tell the people that this is the hour. Here are the things that must be considered: Where are you living? What are you doing? What are your relationships? Are you in the right relation? Where is your water? Know your garden. It is time to speak your truth. Create your community Be good to each other. And do not look outside yourself for the leader. This could be a good time! There is a river flowing now very fast. It is so great and swift that there are those who will be afraid. They will try to hold on to the shore. They will feel like they are being torn apart, and they will suffer greatly. Know the river has its destination. The elders say we must let go of the shore, push off toward the middle of the river, keep our eyes open, and our heads above the water. See who is there with you and celebrate. At this time in history, we are to take nothing personally, least of all ourselves. For the moment we do, our spiritual growth and journey comes to a halt. The time of the lonely wolf is over. Gather yourselves! Banish the word struggle from your attitude and vocabulary. All that you do now must be done in a sacred manner and in celebration.

    1 小时 50 分钟
  7. 6天前

    Dayne Barkley – Easy Tips For “Biohacking” Light To Improve Hormones & Overall Health

    ANNOUNCEMENT! * Dissolve-It-All - breaking down scar tissue, inflammation and calcification * PUFA Protect - Eliminating a lifetime of a high PUFA diet * Use discount code EHR15! Today we had Dayne Barkley from Barkley Eyewear on the show to discuss light. I first heard about him from Mitolife Radio and then he reached out to me and wallah we did a show together! I'm grateful because he broke all of nature's rules and rhythms to be on our show. He stayed up until 3am to be available JUST for Extreme Health Radio listeners as he's based in Australia. What a guy!! We talked about hormones, light and how they are both intertwined with our overall health. We also talked about biohacking, how to wear blue blocking glasses and so much more. Thanks Dayne for being on the show. I hope you enjoy this show! On Last Thing! As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you're not buying anything right now! :) Thank you all! Sponsors For This Episode: Extreme Health Academy Use code EHR14 for a free 2 week trial! Relax FAR Infrared Sauna Castor Oil Packs Pine Pollen AquaCure Molecular Hydrogen Machine Featured Products For This Episode: Joovv Red Light Therapy Omica RO Water Systems Aloe Vera Magnetico Matress Pads Greenwave Dirty Electricity Filters Bellicon Rebounders Barf World Raw Dog Food The Biomat a href="http://www.extremehealthradio.

    1 小时 37 分钟
  8. 1月27日

    Dr. Victor Zeines – The Secret Killer: The Surprising Link Between Oral Health And Disease & What You Can Do About It!

    [include file=get-in-itunes.html]Today we had a great conversation with Dr. Victor Zeines. If you have or know of anybody that has dental issues going on in their mouths, please pass this show on to them. Dr. Victor Zeines is truly a holistic dental practitioner of the highest degree. When doing research for this show I learned alot about this wonderful man. He's not just a dentist but somebody who truly understands life and health at a very deep level. For example here are some of the other areas of interest that Dr. Zeines has: hormones, obesity, living your life's purpose, politics, lyme disease, ozone and oxygen therapies, cancer prevention, metabolic syndromes, how the pharmaceutical industry works, optimal nutrition and live foods, spiritual evolution, mercury fillings, meridian and acupuncture points, reflexology and much more. Can you say your dentist is well versed in these issues as well? This is why I love natural doctors and holistic practitioners who have a passion for helping people instead of performing avoidable surgeries and pushing drugs and medications on their patients. In my opinion naturopathic doctors are light years ahead of traditional western medical doctors and it's a shame that people don't understand the body in a holistic way. In our culture everything is categorized and turned into a myopic discipline where the practitioners forget that the body works as an energetic whole instead of separate individual parts. This interview with Dr. Victor Zeines was a pleasure and he was a joy to have on. He shared many different herbal remedies to heal cavities, tooth decay and recending gums along with some essential oils that can help these conditions as well. There were a lot of nuggets in this show and we hope you really enjoyed it. If you are interested in this subject and would like to do some more research, I highly suggest a summit called The Healthy Mouth Summit by our friend Will Revak that will really empower you to take control of your oral health. I would also humbly suggest you take a look at the 3 ebooks that Dr. Zeines is offering as an exclusive bonus to Extreme Health Radio Listeners for an extremely reduced price. The three books (which you can read on your Kindle, iPad or other electronic devices) are called. Your Tongue Never Lies, Healthy Mouth Healthy Body and Living a Longer Life. Please check these out. Kate and I have all three of them and they come with patient guides as a bonus. - Get Notified:[ois skin="Show Page2"] - Please Subscribe: Subscribe To Our Radio Show For Updates! - Other Shows:[include file=show-links.html] | All Shows With This Guest ...

    1 小时 12 分钟

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The Extreme Health Radio Podcast is your one stop source for all things related to health, healing and longevity. Whether you're recovering from cancer, have heart disease, diabetes or struggling with other diseases our show has something for you. We empower you to take back control of your health by learning from expert authors, scientists, researchers and doctors. If you're somebody who's into fitness, the paleo diet or a raw food vegan we've got your covered. You'll learn how to take your health, cleansing and detoxification protocols to the next level! Stop spending thousands of dollars on drugs, medications or surgeries when you can learn to live naturally without needing a doctor. Extreme Health Radio is the show for you.

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