57 min
Deadly Foods, Eating Disorders, Nutrition Mythology and Weight Loss for Women and Men at Middle-Age Wellness & Weight-Loss for Women
-
- Health & Fitness
Deadly Foods, Eating Disorders, Nutrition Mythology and Weight Loss for Women and Men at Middle-Age - Season #2, Episode #5 of the Wellness and Weight-Loss for Women (and MEN) podcast and Video Show from the SCULPTAFIT Team
*** Official SCULPTAFIT-Club Fitness Community, COME CONNECT here -- https://www.facebook.com/groups/2229020670649424/ ***
Joey "The Truth" Atlas - https://www.youtube.com/c/JoeyAtlas
In This week's episode we cover Deadly Foods, Eating Disorders, Nutrition Mythology and Weight Loss for Women and Men at Middle-Age
1 - How the mass market food industry is quietly overfeeding people and doing it with deadly foods
2 - the addictive nature of processed foods and how most people are helpless about it
3 - the truth about diets and why most of them can't work, but people keep trying them again and again
4 - the truth about sugars, fattening foods, exercise and weight-loss
5 - how government and medical industry benefit from the "the way things are" and why we need to take responsibility for our health and our lives
6 - plus lots more
So enjoy this episode while we shed more light on what most people don't know when it comes to healthy weight-loss for women during and after in a way that makes it permanent.
Plus more...
And then tune into this previous excellent episode here:
How to Fix "Mom-Butt", Another New Cellulite Victory and The Fitness Truth: https://youtu.be/Ch1Hd18J64w
Use the 'Share' function and you can also post this to your social media pages.If you're local (In the St Johns & Mandarin area of Jacksonville, Florida) get in touch with us here https://sculptafit.com/ and/or find us on Facebook here https://www.facebook.com/SCULPTAFIT/ to set up a Studio Tour and a Complimentary Sample Session and Walk-Through Personal Training session in St Johns and Mandarin FL =here:
https://sculptafit.com/private-1-on-1-personal-fitness-training/
If you're NOT local and want to get a taste of our mindset and physiology based weight-loss programs & fitness training methods and healthy recipes videos go here - https://www.sculptafitclub.com/pages/free-program-video-series and also share the link with others.
You can come post your questions for next episode, or inquire about anything we mentioned in this episode.
Other links mentioned in this episode: Wellness and Weight-Loss for Women Podcast: https://anchor.fm/wellness-and-weight-loss SCULPTAFIT Studio" https://sculptafit.com/ - Small-Group Personal Training and Weight-Loss for Women and Private Personal Training & Health Coaching Wellness and Weight-Loss for Women Podcast and Video Show recorded and produced in the SCULPTAFIT Studio in St Johns, Florida
---
Send in a voice message: https://podcasters.spotify.com/pod/show/wellness-and-weight-loss/message
Deadly Foods, Eating Disorders, Nutrition Mythology and Weight Loss for Women and Men at Middle-Age - Season #2, Episode #5 of the Wellness and Weight-Loss for Women (and MEN) podcast and Video Show from the SCULPTAFIT Team
*** Official SCULPTAFIT-Club Fitness Community, COME CONNECT here -- https://www.facebook.com/groups/2229020670649424/ ***
Joey "The Truth" Atlas - https://www.youtube.com/c/JoeyAtlas
In This week's episode we cover Deadly Foods, Eating Disorders, Nutrition Mythology and Weight Loss for Women and Men at Middle-Age
1 - How the mass market food industry is quietly overfeeding people and doing it with deadly foods
2 - the addictive nature of processed foods and how most people are helpless about it
3 - the truth about diets and why most of them can't work, but people keep trying them again and again
4 - the truth about sugars, fattening foods, exercise and weight-loss
5 - how government and medical industry benefit from the "the way things are" and why we need to take responsibility for our health and our lives
6 - plus lots more
So enjoy this episode while we shed more light on what most people don't know when it comes to healthy weight-loss for women during and after in a way that makes it permanent.
Plus more...
And then tune into this previous excellent episode here:
How to Fix "Mom-Butt", Another New Cellulite Victory and The Fitness Truth: https://youtu.be/Ch1Hd18J64w
Use the 'Share' function and you can also post this to your social media pages.If you're local (In the St Johns & Mandarin area of Jacksonville, Florida) get in touch with us here https://sculptafit.com/ and/or find us on Facebook here https://www.facebook.com/SCULPTAFIT/ to set up a Studio Tour and a Complimentary Sample Session and Walk-Through Personal Training session in St Johns and Mandarin FL =here:
https://sculptafit.com/private-1-on-1-personal-fitness-training/
If you're NOT local and want to get a taste of our mindset and physiology based weight-loss programs & fitness training methods and healthy recipes videos go here - https://www.sculptafitclub.com/pages/free-program-video-series and also share the link with others.
You can come post your questions for next episode, or inquire about anything we mentioned in this episode.
Other links mentioned in this episode: Wellness and Weight-Loss for Women Podcast: https://anchor.fm/wellness-and-weight-loss SCULPTAFIT Studio" https://sculptafit.com/ - Small-Group Personal Training and Weight-Loss for Women and Private Personal Training & Health Coaching Wellness and Weight-Loss for Women Podcast and Video Show recorded and produced in the SCULPTAFIT Studio in St Johns, Florida
---
Send in a voice message: https://podcasters.spotify.com/pod/show/wellness-and-weight-loss/message
57 min