Decoding Success with Matt LeBris

Matt LeBris
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Decoding Success with Matt LeBris

Welcome to The Decoding Success Podcast - the show for high-performers who have used their trauma to fuel their success. If you have ever felt like a black sheep, someone who experienced isolation, neglect, or disconnection, you're in the right place as we guide our community to feel seen, understood, and connected to their highest selves. Matt LeBris hosts our weekly show, as he dives deep with world-renowned leaders in business, entertainment, sports, science, health, and literature, providing invaluable insights on emotional, mental, physical, financial, and spiritual well-being. Each episode features deep, transformative conversations designed to reconnect you with your true self. Our mission is to guide you on a journey of self-discovery, helping you go from feeling isolated to feeling seen, from anxious to connected, from being hard on yourself to giving grace. Whether you're seeking to identify your path to healing trauma, anxiety or dark days, make mindset shifts to step into your highest self, or break free from what no longer serves you, The Decoding Success Podcast is here to help. While you might hear some woo-woo things, make no mistake because you're going to get the real, raw, born-and-raised New Yorker out of Matt. And, with conversations featuring the likes of Mel Robbins, Grant Cardone, Dr. Nicole LePera, Patrick Bet-David, Gabby Bernstein, Dr. Caroline Leaf, Daymond John, and many more, you're bound to discover the golden nuggets you're seeking as you pursue your desire to transform your life from the inside out. Tune in to discover practical advice, inspiring stories, and powerful tools to elevate every facet of your life. Join us and become part of a community where you can thrive and become the best version of yourself.

  1. 19H AGO

    338. The One Thing You’re Hiding That’s Keeping You Isolated

    What if I told you there’s one thing you might be hiding that’s keeping you from deeper relationships, real connections, and even personal growth? For years, I wore a mask—acting bulletproof, unfazed, like nothing could touch me. But in reality, I was just blocking myself from true connection and reinforcing my own isolation. In this episode of The Decoding Success Podcast, I’m sharing the hard truth: hiding your pain is holding you back. The version of you that acts like nothing’s wrong might feel like protection, but it’s really keeping you from the relationships and love you deserve. 🚀 In This Episode, I’m Breaking Down: ✅ Why we act “bulletproof” and the real cost of doing so ✅ How protecting yourself is keeping you disconnected ✅ The power of vulnerability and how it transforms relationships ✅ How to find safe spaces to start sharing your truth ✅ Actionable ways to break free from emotional isolation I get it—being vulnerable isn’t easy. But when we hide our wounds, we perpetuate isolation. And when we share our truth, we cultivate belonging. 💡 If you’ve been hiding your struggles, afraid to open up, or feel like no one truly sees you, this episode is for you. 🔔 Hit play now and start breaking free from emotional isolation today! 📩 If this episode hit home, share it with someone who needs to hear it. And don’t forget to subscribe so you never miss an episode of Decoding Success!

    12 min

  2. 4D AGO

    337. Trusting Yourself When Others Gaslight You

    Have you ever shared your experience with someone, only to be told, “That never happened” or “You’re remembering it wrong”? Whether it’s in relationships, family dynamics, or past trauma, having your reality denied what many now call gaslighting can leave you feeling confused, frustrated, and even questioning yourself. In this episode of The Decoding Success Podcast, we dive deep into the emotional toll of having your experience dismissed, why it happens, and how to reclaim your trust in yourself despite external doubt. 🚀 In This Episode, You’ll Learn: ✅ Why people deny reality (and how to recognize their intentions) ✅ The psychological impact of being told your experience isn’t real ✅ How to stop second-guessing yourself and trust your gut ✅ Why perception shapes reality—and how to stand firm in yours ✅ When to have hard conversations and when to walk away 💡 You don’t need validation from others to own your truth. If you’ve ever felt dismissed, manipulated, or gaslit, this episode will give you the tools to stand strong in your reality. 🔔 Hit play now and take back your power today! 📩 Loved this episode? Share it with someone who needs to hear this message. Don’t forget to subscribe and leave a review!

    12 min

  3. MAR 18

    336. Reclaiming Your Worth When You Feel Overlooked

    Have you ever felt overlooked, unprioritized, or like an afterthought in the relationships that matter most? Whether it’s family, friends, or romantic partners, feeling like the low man (or woman) on the totem pole can be frustrating and emotionally exhausting. In this episode of The Decoding Success Podcast, we dive deep into the pain of feeling unimportant, how it impacts our actions and mindset, and, most importantly, how to reclaim your self-worth and prioritize yourself. 🚀 In This Episode, You’ll Learn: ✅ Why feeling unprioritized leads to self-sabotage and emotional drain ✅ How childhood neglect and craving attention shape our adult behavior ✅ The power of chosen family and surrounding yourself with the right people ✅ Why prioritizing yourself first teaches others how to treat you ✅ When and how to have the hard conversations about feeling undervalued 💡 Feeling unseen or undervalued? It’s time to change that. This episode will empower you to take back your energy, shift your mindset, and step into your worth. 🔔 Hit play now and start prioritizing yourself today! 📩 Loved this episode? Share it with someone who needs to hear this message. Don’t forget to subscribe and leave a review!

    11 min

  4. MAR 14

    335. Why You’ll Never Get the Approval You’re Chasing

    Are you constantly seeking validation from people who never seem to give it to you? Do you feel emotionally drained, anxious, or stuck in a cycle of chasing approval? In this episode of The Decoding Success Podcast, we dive deep into the emotional cost of seeking validation and why reclaiming your personal power is the key to self-worth. 🚀 In This Episode, You’ll Learn: ✅ Why high achievers often seek approval from the wrong people ✅ The hidden toll of emotional and physical exhaustion in the pursuit of validation ✅ How to recognize what others can and can’t give you ✅ The game-changing mindset shift to take back your energy ✅ How to reframe rejection and turn it into personal empowerment The truth is, approval from others is a bonus—not a requirement. It’s time to stop waiting for validation and start validating yourself. 💡 If you’ve ever felt unseen, unappreciated, or stuck in a loop of seeking recognition, this episode is for you. 🔔 Hit play now and start reclaiming your power today! 📩 Loved this episode? Share it with someone who needs to hear this message. Don’t forget to subscribe and leave a review!

    11 min

  5. JAN 24

    Why the People Who Hurt You Are the Ones Who Help You Grow

    Today, I’m diving into the transformative power of pain and why, in some cases, the people who’ve hurt us are the same ones who propel us toward our greatest growth. I open up about reframing our perspective on painful experiences—because while we can’t control the events themselves, we do have a say in how we interpret and learn from them. If you’ve ever felt resentment or been stuck in the aftermath of hurt, this conversation is all about helping you see the lessons in your pain, find gratitude for the journey, and move forward with a clearer sense of purpose and emotional intelligence. KEY POINTS / TAKEAWAYS Pain as Transformation Pain can be a catalyst that reshapes who we are and what we do next. Shifting Perspectives We can’t always control what happens, but we can choose how we view it—and that shapes our outcome. Gratitude for the Hard Stuff Over time, even painful experiences can reveal the gifts they bring—like clarity, growth, or newfound strength. Process the Hurt Identifying who hurt us and how is the first step to turning pain into a lesson rather than a lingering wound. Emotional Intelligence Embracing the ups and downs of our story helps us develop deeper emotional awareness and resilience. CALL TO ACTION / LINKS / RESOURCES Website: https://mattlebris.com Instagram: @matt_lebris Twitter: @matt_lebris TikTok: @matt_lebris

    12 min

  6. JAN 17

    Stop Rushing Your Healing: How to Align Intention, Patience, and Courage

    In this episode of the Decoding Success podcast, I’m diving deep into the complexities of the tension between wanting to heal and actually being ready for it. I share some personal stories and insights on why self-assessment is key, why it’s vital to set intentions, and how trusting in divine timing can make all the difference in your journey. If you’ve ever felt frustrated when your healing doesn’t happen fast enough or wondered why painful emotions keep resurfacing, this conversation will help you see why patience and courage are so crucial for genuine transformation. KEY POINTS / TAKEAWAYS Desire vs. Divine Timing I’ve learned that just because we want to heal right now doesn’t mean we’re fully prepared for it. Healing Can’t Be Rushed My own experiences taught me that healing follows its own timeline, no matter how much we try to force it. Self-Assessment Is Crucial I emphasize the importance of being real with ourselves, recognizing our emotional state, and figuring out if we’re truly ready to do the work. Pain as a Motivator Sometimes it’s that deep ache that ultimately pushes us to take real, purposeful action toward healing. Intention-Setting Having a clear “why” helps focus our healing efforts and makes them more effective. Navigating Emotions I talk about how real healing is about understanding and moving through negative feelings, not just wishing them away. Inner Resources I believe we already have what we need inside of us; it’s just a matter of tapping into our inner strength. Effort vs. Outcome While we can control our commitment and work ethic, we can’t always control how quickly results will appear. Courage Matters Healing can be scary. It requires us to confront painful truths, but that courage is exactly what fuels genuine growth. CHAPTERS / TIMESTAMPS [00:00] The Burden of Bad News [01:07] The Journey of Healing [04:00] The Reality of Healing Timelines [07:52] Self-Assessment in Healing CALL TO ACTION / LINKS / RESOURCES Connect with Me: Website: https://mattlebris.com Instagram: https://www.instagram.com/matt_lebris/ Twitter: https://x.com/Matt_LeBris TikTok: https://www.tiktok.com/@matt_lebris

    16 min

  7. JAN 10

    When Grief Strikes Differently: Finding Your Path to Healing

    In this heartfelt episode of the Decoding Success Podcast, I'm opening up to you all about the multifaceted nature of grief and how it uniquely impacts all of us who’ve always felt like outsiders in their families. Drawing on my personal stories—particularly memories of the acceptance I received from my grandpa (who, btw, was a guest on this show!)—I'm going to illustrate the power of self-love and the importance of creating a meaningful legacy. From honoring the love of those we’ve lost to finding ways to pass on that same love to others, this conversation provides actionable insights and real-world guidance for anyone navigating the complexities of grief. KEY POINTS / TAKEAWAYS Grief Is a Journey Embrace the ups and downs; it’s never a straight line. The ‘Black Sheep’ Perspective Feeling isolated can magnify the pain of loss. Acceptance Matters Losing someone who truly accepts you can feel like losing that sense of belonging. Self-Love Is Essential Healing involves cultivating the same love and acceptance for yourself. Legacy Through Love Honor your loved ones by passing on the love they gave you. Healing Through Community Identifying others who also need love can create bonds and support. Emotional Growth Grief can be a catalyst for deeper self-awareness and stronger relationships. NOTABLE TIMESTAMPS [00:00] Navigating the Journey of Grief Introduction to the concept of grief as an ongoing process. [03:05] The Impact of Acceptance and Loss How feeling truly accepted by someone can shape how we cope with losing them. [05:58] Embracing Self-Love and Acceptance Practical steps to nurture a sense of belonging from within. [08:52] Creating a Legacy Through Love Using the love we’ve received to forge connections and uplift others. CALL TO ACTION / LINKS / RESOURCES Connect with me! Website: https://mattlebris.com Instagram: https://www.instagram.com/matt_lebris/ X: https://x.com/Matt_LeBris TikTok: https://www.tiktok.com/@matt_lebris

    11 min

  8. JAN 3

    Why Your Heart vs. Mind Dilemma Is Sabotaging You—And How to Conquer It

    In this episode of the Decoding Success podcast, we dive deep into why so many of us tackle challenges from the wrong angle. By highlighting the crucial difference between emotional and logical problems, we're revealing how understanding which approach to use can make or break our success. Sharing personal anecdotes and practical exercises, we're guiding you toward developing the invaluable skill of balancing mind and heart. If you’ve ever felt stuck or frustrated by constant trial and error, this episode provides the actionable insights you’ve been missing. KEY POINTS / TAKEAWAYS Balance is Essential: Mastering when to lean on emotional reasoning and when to use logic is key. Wrong Mindset, Wrong Outcome: Approaching emotional issues logically (or vice versa) can create even more conflict. Identify the Nature of the Problem: The first step to success is recognizing whether an issue is rooted in emotions or logic. Utilize a T-Chart: A simple yet powerful method for clarifying decisions and pinpointing which mindset to apply. Skill Overlooked in Personal Development: Knowing when to use your head or your heart isn’t often discussed, but it’s a true game-changer. Flex Your Decision-Making Muscle: Repetition and reflection on decisions strengthen your ability to choose the right approach every time. Chapters 00:00 Mastering the Balance of Mind and Heart 07:13 Practical Steps to Solve Problems Effectively CALL TO ACTION / LINKS / RESOURCES Connect with Matt LeBris: Website: https://mattlebris.com Instagram: https://www.instagram.com/matt_lebris/ TikTok: https://www.tiktok.com/@matt_lebris X: https://x.com/Matt_LeBris

    8 min
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    229 Ratings

    About

    Welcome to The Decoding Success Podcast - the show for high-performers who have used their trauma to fuel their success. If you have ever felt like a black sheep, someone who experienced isolation, neglect, or disconnection, you're in the right place as we guide our community to feel seen, understood, and connected to their highest selves. Matt LeBris hosts our weekly show, as he dives deep with world-renowned leaders in business, entertainment, sports, science, health, and literature, providing invaluable insights on emotional, mental, physical, financial, and spiritual well-being. Each episode features deep, transformative conversations designed to reconnect you with your true self. Our mission is to guide you on a journey of self-discovery, helping you go from feeling isolated to feeling seen, from anxious to connected, from being hard on yourself to giving grace. Whether you're seeking to identify your path to healing trauma, anxiety or dark days, make mindset shifts to step into your highest self, or break free from what no longer serves you, The Decoding Success Podcast is here to help. While you might hear some woo-woo things, make no mistake because you're going to get the real, raw, born-and-raised New Yorker out of Matt. And, with conversations featuring the likes of Mel Robbins, Grant Cardone, Dr. Nicole LePera, Patrick Bet-David, Gabby Bernstein, Dr. Caroline Leaf, Daymond John, and many more, you're bound to discover the golden nuggets you're seeking as you pursue your desire to transform your life from the inside out. Tune in to discover practical advice, inspiring stories, and powerful tools to elevate every facet of your life. Join us and become part of a community where you can thrive and become the best version of yourself.

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