Dietitians Discuss: Eat to Your Heart’s Content

On today’s episode, we’re sitting down with Kim Rose and Michelle Routhenstein, two powerhouse dietitians who specialize in cardiovascular health and diabetes. While heart disease is the number 1 killer globally, research shows 80% or more is preventable through science-based nutrition and lifestyle medicine. We’ll be exploring simple swaps you can make in your diet for optimal heart health, how to take an empowered approach to prevention, tangible tips for reading food labels and so much more. Enjoy!