The Cranberry Chronicles

The Cranberry Institute

4.8 (6)
NUTRITION

The Cranberry Chronicles is a podcast, sponsored by the Cranberry Institute, where host – Bonnie Taub-Dix, RDN – sits down with a wide variety of food, health and industry experts to discuss all things cranberries, as well as delivers a fresh, science backed perspective on health, wellness and nutrition trends to inspire you to live a healthier life.

10/06/2023

Ask a Urologist: How Can I Prevent UTIs with Bilal Chughtai, MD

On today's episode, we're sitting down with Bilal Chughtai, MD, an award-winning urologist based in New York City, to discuss all things UTIs. Dr. Chughtai is also an Associate Professor of Urology and an Associate Professor of Urology in Obstetrics and Gynecology at Weill Cornell Medicine. We'll be chatting about UTI causes, when to seek medical care, the latest research on nutrition and prevention, and much more. Enjoy!

26 min
08/16/2023

Episode 6 - Part 2: Eat Right, Sleep More: How to Improve Your Sleep with W. Chris Winter, MD, FAASM, DABSM, DABPN

On today’s episode, we’re sitting down with W. Chris Winter, MD, FAASM, DABSM, DABPN, who is a neurologist and sleep specialist, to take a deeper dive into the connection between sleep and nutrition. We’ll be discussing the gut-sleep connection, tips for falling asleep & staying asleep, and when you should consider seeing a sleep specialist. Enjoy!

27 min
07/26/2023

Episode 6, Part 1: Eat Right, Sleep More - How to Improve Your Sleep with W. Chris Winter, MD, FAASM, DABSM, DABPN

On today’s episode, we’re sitting down with W. Chris Winter, MD, FAASM, DABSM, DABPN, who is a neurologist and sleep specialist, to dive deeper into the connection between sleep and nutrition. We’ll be discussing the importance of sleep, how your diet affects your sleep, how much sleep you should be getting each night and so much more. Enjoy!

27 min
04/12/2023

Dietitians Discuss: Eat to Your Heart’s Content

On today’s episode, we’re sitting down with Kim Rose and Michelle Routhenstein, two powerhouse dietitians who specialize in cardiovascular health and diabetes. While heart disease is the number 1 killer globally, research shows 80% or more is preventable through science-based nutrition and lifestyle medicine. We’ll be exploring simple swaps you can make in your diet for optimal heart health, how to take an empowered approach to prevention, tangible tips for reading food labels and so much more. Enjoy!

40 min
10/09/2022

Dietitians Discuss: Food Labels & How to Spot Nutrition Misinformation on Social Media and in Stores

On this episode of the Cranberry Chronicles, our host, Bonnie Taub-Dix, sits down with Registered Dietitians Annette Maggi and Liz Shaw to discuss all things food labels. Learn how to read them, how diet trends affect them and how to determine what part of the label should matter most to you. We'll also explore the nutrition misinformation that comes from social media and how to see through it. Enjoy!

41 min
06/28/2022

Food for Thought w/ Dr. Louise Dye

On this episode of the Cranberry Chronicles, we’ll be discussing the influence nutrition has on our brain health, at any age and throughout our lives. Foods such as fish, tea and our favorite – cranberries – have been shown to improve memory, increase attention and prevent risk of dementia. Professor of Nutrition and Behavior at the University of Leeds, Dr. Louise Dye is here to help us learn ways we can improve our cognitive function through food, during Brain Health Awareness Month and beyond.

27 min
04/21/2022

Harvest to Table: The Cranberry Growing Experience w/ Nicole Hansen

On this episode of the Cranberry Chronicles, we're joined by Nicole Hansen, a Wisconsin-based cranberry grower who is here to enlighten us on the growing process, how sustainability plays a role and how connected cranberries are to the world around us. Learn more about the cranberry growing process here: https://www.uscranberries.com/about-cranberries/cultivation/

32 min
02/18/2022

Understanding the Importance of Gut Health with Dr. Amy Howell

Dr. Amy Howell, Associate Research Scientist at the Marucci Center for Blueberry Cranberry Research, enlightens us on the importance of gut health and the role cranberries play in keeping your gut healthy.

41 min

8 Episodes

4.8

out of 5

6 Ratings

Real science and really entertaining

03/18/2022

16 Bernard

Bonnie Taub Dix is a terrific interviewer and brings out the best in her expert guests.

The Cranberry Chronicles is a podcast, sponsored by the Cranberry Institute, where host – Bonnie Taub-Dix, RDN – sits down with a wide variety of food, health and industry experts to discuss all things cranberries, as well as delivers a fresh, science backed perspective on health, wellness and nutrition trends to inspire you to live a healthier life.

Creator

The Cranberry Institute
Years Active

2022 - 2023
Episodes

8
Rating

Clean
Show Website

The Cranberry Chronicles

The Cranberry Chronicles

Episodes

Ask a Urologist: How Can I Prevent UTIs with Bilal Chughtai, MD

Episode 6 - Part 2: Eat Right, Sleep More: How to Improve Your Sleep with W. Chris Winter, MD, FAASM, DABSM, DABPN

Episode 6, Part 1: Eat Right, Sleep More - How to Improve Your Sleep with W. Chris Winter, MD, FAASM, DABSM, DABPN

Dietitians Discuss: Eat to Your Heart’s Content

Dietitians Discuss: Food Labels & How to Spot Nutrition Misinformation on Social Media and in Stores

Food for Thought w/ Dr. Louise Dye

Harvest to Table: The Cranberry Growing Experience w/ Nicole Hansen

Understanding the Importance of Gut Health with Dr. Amy Howell

Ratings & Reviews

Real science and really entertaining

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