Digg Podcast

CAROLINE O'NEILL
Digg Podcast

The Digg Podcast is about making a difference in life and business. In my opinion, there is no way the two can be separated. Throughout the podcast, I will speak to people who are doing inspiring things in the business world but also those who have a personal story to tell. I hope you learn and become inspired by what you hear and realise that we can all make a difference no matter what path we take in life. Thank you for listening. IG: https://www.instagram.com/diggforsuccess/ LI: https://uk.linkedin.com/in/carolineoneilldigg

  1. E123: Finding the Hope through Grief, with Geraldine Mullan

    1 天前

    E123: Finding the Hope through Grief, with Geraldine Mullan

    In this deeply moving episode, we speak with Geraldine Mullan, a woman who has turned unimaginable tragedy into a beacon of hope. On the night of August 20, 2020, Geraldine’s life was forever changed when her car plunged into Lough Foyle in County Donegal, taking the lives of her husband John, her son Tomás, and her daughter Amelia. Geraldine was the sole survivor. Since that heartbreaking night, Geraldine has devoted herself to honouring her family’s memory through the Mullan Hope Centre in Moville, a place where families can come and have happy times together. In this episode, Geraldine reflects on the life she shared with her beloved family, recounting treasured memories and sharing how she found the courage to continue in the face of overwhelming grief. This conversation is a testament to Geraldine’s strength and the incredible support of those around her. She shares how the Mullan Hope Centre has become a source of healing not only for herself but for countless others, offering guidance and solace to those facing loss and trauma. Join us for a heartfelt conversation about resilience, remembrance, and the transformative power of hope. This episode is dedicated to anyone who has faced unimaginable loss, reminding us all that even in our darkest moments, we can find a way forward. Links from Episode The Mullan Hope Centre: Instagram https://www.instagram.com/themullanhope/ Facebook https://www.facebook.com/themullanhope/ Anam Cara - Supporting Parents after Bereavement https://anamcara.ie/ Cruse - Bereavement Support https://www.cruse.org.uk/ Brought to you in Partnership with Linwoods Health Foods https://linwoodshealthfoods.com/ Lough Erne Resort - Podcast Location Partner https://www.lougherneresort.com/

    58 分鐘
  2. E121: The Power of Change: Sobriety, Community, and Finding Hope with Geraldine Leyden

    10月28日

    E121: The Power of Change: Sobriety, Community, and Finding Hope with Geraldine Leyden

    Geraldine Leyden went from living in complete darkness, fear and anxiety through alcoholism to sharing her experiences with the world through sobriety. On social media, she is known to many as Serenity Ten. Her name is inspired by the Serenity Prayer. She was born on the 10th of the 10th, lives in house number 10, and marks her sobriety anniversary on the 10th of April 2014. As the founder of The Monday Club, she has created a community for women to support each other through life’s struggles—whether they’re young mothers, individuals living alone, or those simply feeling a bit lost.  She also recently published Capture Your Monday, a collection of 52 motivational reflections to help readers kick off each week on a positive note. In this episode, Geraldine opens up about the early days of recognising her drinking as a problem, the pivotal moment when she knew something had to change, and the organisations that played a huge part in her journey to sobriety.  She reflects on how sobriety has changed her as a person, how she’s worked to repair relationships impacted by her journey, and the advice she offers to others struggling with addiction. Whether you are on a similar path or looking for inspiration, Geraldine’s story is a powerful reminder that change is always possible. Links from Episode Geraldine Leyden Instagram: ⁠https://www.instagram.com/serenitytenx/⁠  Alcoholics Anonymous: ⁠https://www.alcoholicsanonymous.ie/⁠  Brought to you in Partnership with Linwoods Health Foods ⁠https://linwoodshealthfoods.com/⁠  Lough Erne Resort - Podcast Location Partner ⁠https://www.lougherneresort.com/⁠

    1 小時 4 分鐘
  3. E120: Caroline McKenna: Moving Past Heartbreak and Building a Healthier Life

    10月21日

    E120: Caroline McKenna: Moving Past Heartbreak and Building a Healthier Life

    County Down native, Caroline McKenna’s journey from heartbreak and isolation in Australia to building a thriving online community of nearly half a million followers is nothing short of inspiring. Caroline, a secondary school teacher, moved to Australia just before the pandemic, broke up with her boyfriend, and felt so isolated from family and friends half the world away that she decided to use her social media platforms to document her journey of healing and all that came with it. In this episode, Caroline opens up about her life in Australia, building 'A County Down Under' global community, her decision to return to Ireland, her personal growth after ending a relationship, and the transformative power of sobriety. We delve into how she navigates the often harsh world of social media trolling and offers her advice on overcoming negativity online and in real life. Caroline’s story is one of resilience, healing, and finding purpose amidst life’s biggest challenges. An honest and empowering conversation that touches on mental health, wellness, and the importance of self-care. Links from Episode PIPS Suicide Prevention Ireland: https://pipscharity.com/ Book: The Oxygen Advantage by Patrick McKeown Caroline McKenna (A County Down Under) Instagram: https://www.instagram.com/acountydownunder/?hl=en Nurturing Minds - Instagram:https://www.instagram.com/nurturingmindseducation/?hl=en Brought to you in Partnership with Linwoods Health Foods https://linwoodshealthfoods.com/ Lough Erne Resort - Podcast Location Partner https://www.lougherneresort.com/

    54 分鐘
  4. E118: Intrusive Thoughts in a Life that is Not Fair, with Anna Mathur

    10月7日

    E118: Intrusive Thoughts in a Life that is Not Fair, with Anna Mathur

    Anna Mathur is a mum of three, psychotherapist, bestselling author, and speaker, whose warm, insightful approach to mental well-being has captured the hearts of over 220k followers. Anna’s mission is to take therapy beyond the therapy room, creating lightbulb moments for people across the world through her books, podcast, and social media presence. In this episode, Anna shares her personal journey, uncovering how her life experiences, one of which was losing a sibling, have shaped her unique perspective on mental health, motherhood, and self-worth.  We tackle one of the most requested topics on Digg Mama’s social media platforms: intrusive thoughts. What are they, and how do we manage them? Anna shares practical advice for recognising when it’s time to seek help and offers compassionate guidance for those struggling in silence. We also explore two standout chapters from Anna’s latest book, The Uncomfortable Truth. In Chapter 1, “Some People Don’t Like Me,” and Chapter 5, “Life Isn’t Fair,” Anna provides candid insights that resonate with anyone seeking to navigate life’s challenges with more grace and resilience. If you’re ready for an episode filled with real talk, honest revelations, and actionable advice, this is one you won’t want to miss.  Discover how you can find more freedom and enjoyment in life, starting with your thoughts. Don’t forget to follow Anna for more life-changing content and resources. Links from Episode Anna Mathur Website - https://www.annamathur.com/  Instagram - https://www.instagram.com/annamathur/?hl=en  Books -  Mind Over Mother Know Your Worth New Mum Feelings Raising a Happier Child stroke Mother  The Uncomfortable Truth  Brought to you in Partnership with Linwoods Health Foods https://linwoodshealthfoods.com/ `Lough Erne Resort - `Podcast Location Sponsor https://www.lougherneresort.com/

    54 分鐘
  5. E117: Passion, Perseverance, and the Road to Success with Nathan Carter

    9月30日

    E117: Passion, Perseverance, and the Road to Success with Nathan Carter

    Nathan Carter is an incredibly talented country music star born in Liverpool to Irish parents from County Down. He has carved out an international career since moving to Ireland at eighteen. With over a dozen solo albums, including six Number One hits in Ireland, Nathan’s music, particularly his cover of Bob Dylan’s “Wagon Wheel,” has gained him widespread recognition. In this episode we dive into Nathan’s journey from his early days in Liverpool to stepping onto the stage as a professional musician, discussing what life was like growing up in a vibrant city, the courage it took to move away from home at such a young age, and the challenges of life on the road. Nathan shares insight into the pressures of performing, balancing a hectic schedule, the importance of staying connected with his fans and what motivates him to give back. Nathan talks about his exciting new fashion venture with his clothing brand. We explore why he decided to take this leap and how he’s navigating the challenges of starting something so different from his music career. Finally, as the brand ambassador for the stunning Lough Erne Resort, Nathan shares what drew him to this role and how he looks after himself personally and professionally. An inspiring conversation about perseverance, passion, and the journey of an artist who continues to shine both on and off the stage. Links from Episode Nathan Carter Website - https://www.nathancartermusic.com/  Instagram - https://www.instagram.com/iamnathancarter/?hl=en  Carter Clothing Instagram -  https://www.instagram.com/carter_clothing.ie/  Facebook - https://www.facebook.com/people/Carter-Clothing/61564083726660/  Brought to you in Partnership with Linwoods Health Foods https://linwoodshealthfoods.com/  `Lough Erne Resort - `Podcast Location Sponsor https://www.lougherneresort.com/

    41 分鐘

簡介

The Digg Podcast is about making a difference in life and business. In my opinion, there is no way the two can be separated. Throughout the podcast, I will speak to people who are doing inspiring things in the business world but also those who have a personal story to tell. I hope you learn and become inspired by what you hear and realise that we can all make a difference no matter what path we take in life. Thank you for listening. IG: https://www.instagram.com/diggforsuccess/ LI: https://uk.linkedin.com/in/carolineoneilldigg

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