Dominating Your Fundametals

Happy day to you from Jessica and Darren Salquist, Heroic Performance Coaches. We are on the 6th objective of the book Heroic by Brian Johnson with the Heroic Public Benefit Corporation. We have been reviewing all 7 objectives in the book Arete. Jose Raul Capablanca, Third World Chess Champion said, "You may learn much more from a game you lose than from a game you win. You will have to lose hundreds of games before becoming a good player." That's right. How do we celebrate a loss or failure since we know we will learn something from it? When an obstacle occurs, how to you target your thinking to flip that switch and go into- what is the reality, what do I want and take action? We chat about what are some examples of fundamentals, what's most important to you? Eating, moving, sleep, breathing, being present, prospering and gratitude amongst many others. Where can you spend some more time focusing? Foundation building is key to your ability to achieve your goals, consistency, finding your flow and committing. You got this my friend. Follow Darren Salquist, Life Changer, Self-Mastery + Heroic Performance Coach, PTA and Personal Trainer on IG: @salquid LinkedIn: Darren Salquist Follow Jessica Salquist, Life Changer, Nationally Board Certified Reflexologist, Heroic Performance Coach and Executive Leader on IG: @reflexologyjedi FB: Find us by name Find us both on IG @nextlevelreflexologycoaching Website: nextleveltransformationalcoaching.com Wellness + Coaching — Next Level Coaching and Reflexology (nextleveltransformationalcoaching.com) Check out Heroic.us to enroll in a coaching program and be part of an amazing community. https://forms.gle/vwz9teftgEyJi14V8 open in Chrome (copy/paste) Buy the book Arete here: https://a.co/d/ctXhK7A Grateful for you.