Next Level: Good Vibes Only Jessica & Darren Salquist

Join Jessica and Darren Salquist as we have a soul force conversation with Tethra Wales. Tethra shares moments of her journey as she displays the grit and devotion to flourish and let her soul force shine. It was a great time to have this conversation, after Darren had an inspiring presentation about Soul Force at our communities gym, CoreFitinc.

Lanny Bassham states "I take control of what I picture, choosing to think about what I want to create in my life." As always, we break down the quote.

How do we harness or tame our energy to create the power to conquer our fears, make change and get uncomfortable. Just like harnessing the energy from 3,160 tons of water flowing from Niagara Falls. We find the way through our choice, virtues and our soul force.

Thanks for listening, share and check us out of other platforms for more awesomeness.

Follow Darren Salquist, Life Changer, Self-Mastery and Wellness Coach, Physical Therapy Assistant and Personal Trainer on IG: @salquid Linkedin: Darren Salquist


Follow Jessica Salquist, Life Changer, Nationally Board Certified Reflexologist, Wellness Coach and Executive Leader on IG: @reflexologyjedi
FB: Find us by name
Website: nextleveltransformationalcoaching.com (Action Affirmation Cards coming soon)


Check out Heroic.us to enroll in a coaching program and be part of am amazing community.

Tom Morris states “Now is our time. This is our moment. We need to step up to make a difference. And we can.” Join Jessica and Darren Salquist with this meaningful call to action conversation. Let's share a few things about Tom Morris who has four Doctorates and his an author for over 30 books. This introduction would make everyone want to listen in on this amazing episode.

We have the incredible privilege of hosting a true luminary in the world of philosophy and True Success. We are extremely grateful for this gift of time we are receiving today. Joining us is a visionary thinker whose wisdom has touched the lives of countless individuals and inspired positive change on a global scale.

With us today is none other than Tom Morris, Public Philosopher, a name synonymous with the convergence of ancient wisdom and modern-day challenges. An esteemed philosopher, prolific author, and captivating public speaker, Tom's remarkable journey has been dedicated to unraveling the mysteries of the human mind and encouraging us all to lead lives of meaning and purpose.

From the hallowed halls of academia to boardrooms of Fortune 500 companies, Tom Morris has left an permanent mark on every realm he's touched. His books have served as guiding beacons for those seeking to understand complex philosophical ideas and apply them to their everyday lives. A gifted communicator, and we mean gifted communicator, Tom effortlessly bridges the gap between the ivory towers of philosophy and the hearts of people from all walks of life. He mesmerizes his audience with his ability to articulate wisdom and with a compassionate style.

Darren and I have had the opportunity to listen to Tom speak within our Heroic Community at the luminary faculty sessions and it has opened the door to enlightening and deep conversations.

In our conversation today, we will delve into the depths of Tom's philosophical insights, discussion one of his newest books, The Everyday Patriot, How to be a Great American Now- which is a call to action for our time.

Follow Darren Salquist, Life Changer, Self-Mastery and Wellness Coach, PTA and Personal Trainer on IG: @salquid Linkedin: Darren Salquist
Follow Jessica Salquist, Life Changer, Nationally Board Certified Reflexologist, Wellness Coach and Executive Leader on IG: @reflexologyjedi
FB: Find us by name

Website: nextleveltransformationalcoaching.com (Action Affirmation Cards coming soon).

Check out Heroic.us to enroll in a coaching program and be part of an amazing community.

Thank you for joining Jessica and Darren Salquist on our journey to bring you some good vibes. You have the choice on how to respond to life no matter what comes your way—responding with zest. Let your energy shine. This is part 9, the last of the virtue series. Enjoy. Find how to connect with us below.

Walt Disney said, "In bad times and good, I've never lost my sense of zest for life."


Find out what your character strengths are at viacharacter.org. Hope and zest correlate to your sense of flourishing and being happy. Listen to find out more ways to bring zest into your life.

Part 1: Series of Virtues
Part 2: Wisdom Virtue
Part 3: Self-Mastery Virtue
Part 4: Courage Virtue
Part 5: Love Virtue
Part 6: Hope Virtue
Part 7: Gratitude Virtue
Part 8: Curiosity Virtue
Part 9: Zest Virtue

Check out Heroic.us to enroll in a coaching program and be part of an amazing community.


Join us for our next podcast with world renowned philosopher, Tom Morris.

Follow Darren Salquist, Life Changer, Self-Mastery and Wellness Coach, PTA and Personal Trainer on IG: @salquid Linkedin: Darren Salquist


Follow Jessica Salquist, Life Changer, Nationally Board Certified Reflexologist, Wellness Coach and Executive Leader on IG: @reflexologyjedi
FB: Find us by name


More information on both IG: @Nextlevelpnw


Website: nextleveltransformationalcoaching.com

Darren and Jessica Salquist want to encourage you to be more curious. How can we become more curious? What is it like to be more curious? How can being curious cultivate a good conversation and better communication. Even learning more about yourself.

"Our curious search for truth and understanding makes us unique compared with the other creatures on this planet. Our search drives strange behaviors, create strange inventions, and appears crazy at times, but it just might be the right kind of crazy." - Adam Steltzner.

Being curious may bring you closer to your goals, targets and dreams. One step closer at time. Can you shine a light on something by asking more questions and understanding more about it? Then after you shine the light on it your then you create the plan and hammer it out. At the same time, not hammering by beating yourself up but hammering though the obstacles. Check out more on curiosity in this episode.

Part 1: Series of Virtues
Part 2: Wisdom Virtue
Part 3: Self-Mastery Virtue
Part 4: Courage Virtue
Part 5: Love Virtue
Part 6: Hope Virtue
Part 7: Gratitude Virtue
Part 8: Curiosity Virtue
Part 9: Zest Virtue

Follow Darren Salquist, Life Changer, Self-Mastery and Wellness Coach, PTA and Personal Trainer on IG: @salquid Linkedin: Darren Salquist
Follow Jessica Salquist, Life Changer, Nationally Board Certified Reflexologist, Wellness Coach and Executive Leader on IG: @reflexologyjedi
FB: Find us by name

Website: nextleveltransformationalcoaching.com (Action Affirmation Cards coming soon)

Check out Heroic.us to enroll in a coaching program and be part of am amazing community.

Jessica and Darren want to help you take your life to the next level by sharing the benefits of gratitude in your life. When is the time for gratitude? All the time. This is our 7th out of the 9 part series we will be focusing on virtues. Check out this quote we break down together.

"I believe that gratitude is the best approach to life. When life is going well, it allows us to celebrate and magnify the goodness. When life is going badly, it provides a perspective by which we can view life in its entirety and not be overwhelmed by temporary experiences. And this is what grateful people do. They have learned to transform adversity into opportunity no matter what happens, to see existence itself as a gift." -Robert Emmons

It is easy to have gratitude when things are going well. How grateful are you when things are not so great? How do you flip the switch during an adverse event to find gratitude more quickly instead of dwelling on the problem? You go this. Listen in to find out some tips.

Part 1: Series of Virtues
Part 2: Wisdom Virtue
Part 3: Self-Mastery Virtue
Part 4: Courage Virtue
Part 5: Love Virtue
Part 6: Hope Virtue
Part 7: Gratitude Virtue
Part 8: Curiosity Virtue
Part 9: Zest Virtue

Follow Darren Salquist, Life Changer, Self-Mastery and Wellness Coach, PTA and Personal Trainer on IG: @salquid Linkedin: Darren Salquist
Follow Jessica Salquist, Life Changer, Nationally Board Certified Reflexologist, Wellness and Self-Mastery Coach and Executive Leader on IG: @reflexologyjedi
FB: Find us by name
Website: nextleveltransformationalcoaching.com
(be looking for our Action Affirmation Cards coming soon)

Check out Heroic.us to enroll in a coaching program and be part of am amazing community.

Welcome to Next Level: Good Vibes Only where Jessica and Darren Salquist share some awesomeness on HOPE. Let's create hope for ourselves and each other.

Martin Luther King Jr had a dream. A dream that his "four children will one day live in a nation where they will not be judged by the color of their skin but by the content of their character." A dream can be defined as a cherished aspiration, ambition. or ideal. He had hope that the future would allow for his dream to come true. He also put into action a plan to help cultivate that hope/dream.

That is what hope takes, building a plan, knowing the obstacles will occur, work hard, never give up, making progress, building momentum and repeat.

Shane Lopez, PhD. states "Hope is created moment to moment through our deliberate choices. It happens when we use our thoughts and feelings to temper our aversion to loss and actively pursue what is possible. When we choose hope, we define what matters to us most.

We appreciate you listening in. Don't forget to like, review and share with this podcast with others.
Follow Darren Salquist, Life Changer, Self-Mastery and Wellness Coach, PTA and Personal Trainer on IG: @salquid Linkedin: Darren Salquist
Follow Jessica Salquist, Life Changer, Nationally Board Certified Reflexologist, Wellness Coach and Executive Leader on IG: @reflexologyjedi
FB: Find us by name
More information on both IG: @Nextlevelpnw
Website: nextleveltransformationalcoaching.com

Check out all the series:
Part 1: Series of Virtues Overview
Part 2: Wisdom Virtue
Part 3: Self-Mastery Virtue
Part 4: Courage Virtue
Part 5: Love Virtue
Part 6: Hope Virtue
Up next...Part 7: Gratitude Virtue
Part 8: Curiosity Virtue
Part 9: Zest Virtue