Don’t Bite Your Tongue

Tyesha Hines
  • 5,0 (15)
  • AUTOAJUDA
  • SEMANAL
Don’t Bite Your Tongue

Welcome to Season 5 of 'Don't Bite Your Tongue' - the podcast where we dive deep into the conversations that matter most. As we embark on this new chapter, we're committed to bringing you thought-provoking discussions, insightful interviews, and candid reflections on the issues shaping our world today. From navigating societal taboos to exploring the complexities of identity, relationships, mental health, and beyond, join us as we challenge assumptions, break down barriers, and encourage authentic dialogue. Together, we will show the impact of speaking up when you Don't Bite Your Tongue!

  1. HÁ 14 H

    S5E3 Navigating Friendship Envy: Cultivating Compassion and Connection

    In this episode we dive into the complex emotions surrounding envy within friendships. We'll explore how feelings of jealousy can arise, even in the closest of bonds, and discuss ways to recognize and address these emotions in healthy, productive ways. Learn how to transform envy into self-awareness, foster compassion, and strengthen your connections with friends. Whether you've experienced friendship envy or want to better support friends who may be struggling, this episode offers practical insights on maintaining authentic, balanced relationships. Like | Share | Comment | Subscribe and turn on the bell notifications to get updates my latest content uploads! -------CHAPTERS------- 0:00 Intro 0:23 Envious Friendships 22:41 Friendship Breakups 30:55 Personal Journey DON'T BITE YOUR TONGUE PODCAST: Anchor & other available platforms: https://anchor.fm/tyesha-hines Apple Podcast: https://podcasts.apple.com/us/podcast/dont-bite-your-tongue/id1482562914?uo=4 Spotify: https://open.spotify.com/show/0lkDMqg8oOtqrJ7cVGEVMP SOCIAL MEDIA LINKS: Instagram (Personal): https://www.instagram.com/_senih/ Instagram (Podcast): https://www.instagram.com/dbytproductions/ TikTok: https://www.tiktok.com/@_senih?lang=en&is_copy_url=1&is_from_webapp=v1 EMAIL Dbyt37@gmail.com

    44min

  2. 10 DE OUT.

    S5E2 Fatherhood & The Industry

    In this episode we explore the unique challenges and rewards of balancing fatherhood with a demanding career in the entertainment industry. Our guest shares personal stories of navigating the pressures of work, the sacrifices made for family, and the lessons learned along the way. We’ll dive into the impact of fatherhood on creativity, time management, and maintaining strong relationships both at home and in the spotlight. Tune in for an insightful conversation on how to juggle the responsibilities of being a dad while thriving in a fast-paced industry. Like | Share | Comment | Subscribe and turn on the bell notifications to get updates my latest content uploads! -------CHAPTERS------- 0:00 Intro 0:33 Getting into the Entertainment Industry 3:59 Essence of fatherhood 8:58 The Impact of Fatherhood 11:17 Relationship Challenges becoming a family 19:10 Responsibilities & Values 27:41 Spousal Support Matters 35:35 Family Traditions & Transitions 43:10 In the eyes of Fear 45:36 Legacy 1:00:40 Personal Growth 1:14:10 Aspirations & Advice DON'T BITE YOUR TONGUE PODCAST: Anchor & other available platforms: https://anchor.fm/tyesha-hines Apple Podcast: https://podcasts.apple.com/us/podcast/dont-bite-your-tongue/id1482562914?uo=4 Spotify: https://open.spotify.com/show/0lkDMqg8oOtqrJ7cVGEVMP SOCIAL MEDIA LINKS: Instagram (Personal): https://www.instagram.com/_senih/ Instagram (Podcast): https://www.instagram.com/dbytproductions/ TikTok: https://www.tiktok.com/@_senih?lang=en&is_copy_url=1&is_from_webapp=v1 EMAIL Dbyt37@gmail.com

    1h20min
  3. S5E1 Embracing the Present: The Art of Living in the Moment

    2 DE OUT.

    S5E1 Embracing the Present: The Art of Living in the Moment

    In this episode, "Embracing the Present: The Art of Living in the Moment," we dive into the power of mindfulness and what it means to fully live in the present. We explore the benefits of letting go of past regrets and future anxieties, and how embracing the here and now can lead to a more fulfilling and joyful life. From practical tips on being more mindful in daily routines to personal stories of how living in the moment has transformed lives, this episode is a guide to finding peace, focus, and happiness in the present. Like | Share | Comment | Subscribe and turn on the bell notifications to get updates my latest content uploads! -------CHAPTERS------- 0:00 Intro 0:57 The Spot inc 3:05 Living in the moment 9:22 Prioritizing & Visualizing 13:12 Regrets 17:24 Obstacles 21:42 Going with the flow of adventure 30:30 Spontaneity in dating 33:00 Freedom of Letting Go 40:14 Cultivating Mindful Relationships 57:40 Path to Self Discovery 1:12:23 Advice

    1h14min
  4. S4E19: Taking control of your life

    16/09/2023

    S4E19: Taking control of your life

    Today we will talk about the 12 week year! We all want to know what steps we should take when attempting to accomplish the goals that we set. I will be talking about chapter 1 & 2 from the book! Like | Share | Comment | Subscribe and turn on the bell notifications to get updates my latest content uploads! ------CHAPTERS------0:00 Intro 0:25 Thoughts on Book 2:29 Chapter 1 11:25 Chapter 2  --- Send in a voice message: https://podcasters.spotify.com/pod/show/tyesha-hines/message

    23min
  5. S4E18: Abandonment issues, Commitment & A Man With A Plan

    16/09/2023

    S4E18: Abandonment issues, Commitment & A Man With A Plan

    We are here with Rikii speaking on how some of our past traumas have turned into deeper adulthood messes. There is a lot of reasons that can make a person spin out and lose themselves but it's up to us to decide for better or worse. This could also show you the type of people you associate with and choose in your life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/tyesha-hines/message

    19min
  6. S4E17: After Graduation, Friendship Breakups & Spinning The Block

    16/09/2023

    S4E17: After Graduation, Friendship Breakups & Spinning The Block

    This week we have a returning guest as we speak on post grad situations, breaking up with the homies and spinning the block! Like | Share | Comment | Subscribe and turn on the bell notifications to get updates my latest conent uploads! ------CHAPTERS------0:00 Intro 1:37 After Graduation 9:36 Friendship Breakups 17:28 Spinning The Block --- Send in a voice message: https://podcasters.spotify.com/pod/show/tyesha-hines/message

    26min
  7. S4E16: Submission VS Dominance

    12/05/2023

    S4E16: Submission VS Dominance

    Which are you? --- Send in a voice message: https://podcasters.spotify.com/pod/show/tyesha-hines/message

    38min
  8. S4E15: I Don’t Want It Anymore

    12/05/2023

    S4E15: I Don’t Want It Anymore

    Im tired of trying and im done. --- Send in a voice message: https://podcasters.spotify.com/pod/show/tyesha-hines/message

    17min
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Sobre

Welcome to Season 5 of 'Don't Bite Your Tongue' - the podcast where we dive deep into the conversations that matter most. As we embark on this new chapter, we're committed to bringing you thought-provoking discussions, insightful interviews, and candid reflections on the issues shaping our world today. From navigating societal taboos to exploring the complexities of identity, relationships, mental health, and beyond, join us as we challenge assumptions, break down barriers, and encourage authentic dialogue. Together, we will show the impact of speaking up when you Don't Bite Your Tongue!

Informações

  • Criado por
    Tyesha Hines
  • Anos de atividade
    2019 - 2024
  • Episódios
    91
  • Classificação
    Livre
  • Copyright
    © Tyesha Hines
  • Site do podcast
    Don’t Bite Your Tongue

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