In this episode, we celebrate the incredible achievement of Yolanda Carstens, Swim Smooth’s web guru extraordinaire, who just completed The Elephant—a grueling 24km open water swim in South Africa’s Langebaan Lagoon. Yolanda shares her experience tackling unpredictable winds, cold water, and the infamous seal colonies, all while setting the third fastest time ever by a woman for this prestigious challenge!
We also dive into how Yolanda prepared for the swim, from tracking her fitness to hitting an impressive 73 Fitness Points in the Swim Smooth GURU. Her journey highlights the power of our patented Stroke Insights technology and a well-structured training plan.
Plus, hear about the exciting new GURU update coming your way, now supporting over 90 Garmin devices, and how it can transform your swimming with real-time technique feedback and personalized plans.
Whether you’re an open water enthusiast, a tech geek, or simply looking for inspiration, this episode has something for everyone. Tune in to celebrate Yolanda’s success and get a sneak peek at what’s next from Swim Smooth!
🎧 Listen now and prepare to be inspired! 🏊♀️✨
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit blog.swimsmooth.com/subscribe
Informações
- Podcast
- FrequênciaMensal
- Publicado6 de dezembro de 2024 08:07 UTC
- Duração9min
- ClassificaçãoLivre