Don't Forget About Me! 5 Things To Remember To Keep Yourself Alive

Oftentimes we say yes to everyone else instead of yes to ourselves. In today's episode, we will give tips to regain your power and be your true love and number one!

Five simple adjustments that will change the game: 

1. How to stop feeling guilty when you do something for yourself
2. Stir up some thoughts on why you don’t put yourself first 
3. Why making a list of your favorite activities hold you accountable to being number one in your life
4. The value of sharing your plan of actions with those in your inner circle
5. Remember who you were before, relationship, mom, friends, work etc.

2025 is young and there is no better way to kick off the year by putting yourself first. Don’t forget about you! 

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