Check out Dr. Mina's top picks for skin care here.
Be honest—how much time do you spend on your beauty routine compared to connecting with your spouse? Surprising, right? Many of us focus more on skincare than our relationships! Between juggling demanding careers, personal goals, and family responsibilities, it’s easy to get caught up in the hustle. But here’s the thing: all that busyness affects more than just our stress levels; it impacts our relationships, our well-being, and even our skin!
Check out this week’s episode with Dr. Kate Mangona where she discusses the importance of nurturing relationships, finding balance, and how taking care of ourselves emotionally can improve our skin!
Key Takeaways:
- Skincare and beauty are often intertwined with relationships and intimacy.
- Women in relationships face challenges in balancing work, children, and personal well-being.
- Prioritizing self-care and setting priorities are essential for maintaining a healthy relationship.
- Communication, perspective, and playfulness are key elements in strengthening relationships.
- Seeking help from relationship coaches or therapists can provide valuable guidance and support.
- Personal growth and self-improvement contribute to a fulfilling and satisfying relationship.
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
In This Episode:
(6:24) The Interplay Between Skincare, Beauty, and Relationships
(13:25) The Importance of Being Emotionally Fulfilled
(17:20) The Power of Communication and Perspective
(27:09) Keeping the Spark Alive
(31:25) Embracing Playfulness in Relationships
(33:04) Seeking Help and Support for Relationship Challenges
(36:40) Personal Growth and Self-Improvement in Relationships
Dr. Kate Mangona is a board-certified pediatric radiologist, marriage & intimacy coach, girl & poodle mom, real estate investor and the host of Love Lab MD, podcast and coaching program. When she is not reading pediatric imaging studies or empowering women physicians to reignite passion and build playful realism, she is most likely dancing and singing with her three little girls and hubby.
Find Dr. Kate Mangona here:
Facebook Group: https://www.facebook.com/groups/medicinemarriageandmoney/
YouTube: https://www.youtube.com/channel/UCbA7T72-I0vnsowZjBY6JLA
https://www.lovelabmd.com/?page_id=5
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For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com
Baucom & Mina Derm Surgery, LLC
Email - scheduling@atlantadermsurgery.com
Contact - (404) 844-0496
Instagram - https://www.instagram.com/baucomminamd/
Thanks for listening!
The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.
Information
- Show
- FrequencyUpdated Weekly
- PublishedOctober 7, 2024 at 9:14 AM UTC
- Length40 min
- Episode139
- RatingClean