Sovereign Sobriety - Addiction Recovery and Wellness Karyn Cain

You are So Much More Powerful Than You Think

---

Send in a voice message: https://podcasters.spotify.com/pod/show/sovereignsobriety/message
Support this podcast: https://podcasters.spotify.com/pod/show/sovereignsobriety/support

3 Powerful Decision-Making Tips  

1) Ask yourself, are you doing this 100% for yourself  

2) Meditate or Sit with your breath before deciding 

3) If the decision involves taking action, ask yourself how will I feel if I choose not to do this?


---

Send in a voice message: https://podcasters.spotify.com/pod/show/sovereignsobriety/message
Support this podcast: https://podcasters.spotify.com/pod/show/sovereignsobriety/support

3 Reasons to Get Piss Drunk by 2PM   

1. Addiction - Craving 

2. Unmanageable-Can’t have just one 

3. Lost-Empty feeling-No connection to a Higher Power  




---

Send in a voice message: https://podcasters.spotify.com/pod/show/sovereignsobriety/message
Support this podcast: https://podcasters.spotify.com/pod/show/sovereignsobriety/support

One Year Sober, and You've Got the Blues?   
Why?   
Reality really kicks in......we don't get a certificate or it doesn't mean you're on to the next challenge. It means you get to get one more day under your belt.   
So, instead of being down, melancholy or sad, celebrate how special you are and how your journey is a lifetime of adventures, fun, challenges, opportunity, learning, and growing continuously.   You are a student for life, and you are shedding the old layers that do not serve you, and you are starting to shine your light and show who you truly are.   There are always two ways to look at things, positively or negatively.  Opportunity or Challenging.    
One thing I will share is to do it all for YOU, and not for anyone else because YOU ARE WORTHY! When I didn't get sober fully for myself, I relapsed :(  2X   
Sign up for a newsletter made for you: https://karyncain.com/


---

Send in a voice message: https://podcasters.spotify.com/pod/show/sovereignsobriety/message
Support this podcast: https://podcasters.spotify.com/pod/show/sovereignsobriety/support

5 Ways to Prevent Binge Drinking  
1. Create a plan of action 
2. Hang with the non-drinkers in your life (don't have any? Let's find some) 
3. Don't pick up a drink 
4. Avoid temptation (people, places, things) 
5. Prepare for lift off Houston, your life is about to get LIT  
https://www.facebook.com/sovereignsobriety

https://www.facebook.com/lifecoachingaddictionrecoveryhelp

Sign up for a free consultation at karyncain.com


---

Send in a voice message: https://podcasters.spotify.com/pod/show/sovereignsobriety/message
Support this podcast: https://podcasters.spotify.com/pod/show/sovereignsobriety/support

Push Through Your Fears Stop Allowing Fear To Run Your Life How do we allow ourselves to let our gut (intuition) be our guide? By using our faith in the unknown, we are choosing our worth and God to take the lead.  We get to choose to listen to our own intuition or not. We can choose who we reach out to for support and choose not to listen to the non-believers.   Live your best life sober and watch the magic unfold in your life.    https://karyncain.com/ https://sovereignsobriety.store/ https://linktr.ee/karyncain #mindset #lifecoach #fearless #sobriety #sober #recovery #addiction


---

Send in a voice message: https://podcasters.spotify.com/pod/show/sovereignsobriety/message
Support this podcast: https://podcasters.spotify.com/pod/show/sovereignsobriety/support