The MinDful PharmD Podcast Dr. Matmon Harrell

Grab a piece of Chocolate for today's Mindful Minutes.
Let's Connect --> https://drmatmonharrell.bio.link/
Episode Written by Dr. Matmon Harrell
Music Provided by Podcastle
References
Williams, M., & Penman, D. (2011). Mindfulness: An eight week plan for finding peace in a frantic world. Rodale.

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Another family affair! Vivienne Henry and I discuss community healing, abandonment, and nomads. Vivienne was born in Jamaica. At the age of eight years old, she moved to England with her siblings while her mom left England for America to lay the groundwork for the rest of the family. Vivienne is a creator, entrepreneur and thrifter!
Let's Connect --> https://drmatmonharrell.bio.link/
Vivienne's Links
https://Ladyveencreations.com
https://ladyveencreations.etsy.com
https://www.instagram.com/ladyveencreations
https://veenivintage.etsy.com
https://circleandroar.com
https://www.youtube.com/@CircleandRoar
Music provided by Podcastle
References
Legal Dictionary. (2024). Child Abandonment. https://legaldictionary.net/child-abandonment/


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Content, content everywhere! Take some time to intentionally discover what you're feeding your mind.
Connect -- https://drmatmonharrell.bio.link/
Written by Dr. Matmon Harrell
Music "Water Lilly" provided by Podcastle
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the CDC recognizes anxiety in children as occurring when children do not outgrow the fears and worries that are typical in young children, or when there are so many fears and worries that they interfere with school, home, or play activities. In this episode, I discuss how to avoid raising a n anxious child.
Episode written by Dr. Matmon Harrell
Connect → https://drmatmonharrell.bio.link/
Music "Water Lilly" provided by Podcastle
Diamond, G. S., Diamond, G. M., & Levy, S. A. (2014). Attachment-based family therapy for depressed adolescents. American Psychological Association. https://doi.org/10.1037/14296-000
Johnson, S. M. (2019). The Practice of Emotionally Focused Couple Therapy (3rd ed.). Taylor & Francis.
Main, P. 2023. Bowlby’s attachment theory. Structural Learning. https://www.structural-learning.com/post/bowlbys-attachment-theory#:~:text=This%20theory%20proposes%20that%20the,serves%20as%20a%20survival%20strategy. 

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C.S. Lewis’, A Grief Observed, provides a poetic portrayal of his experience with grief after the death of his wife. In the book, Lewis states:
“This is important. One never meets just Cancer, or War, or Unhappiness (or Happiness). One only meets each hour or moment that comes. All manner of ups and downs. Many bad spots in our best times, and many good ones in our worst. One never gets the total impact of what we call 'the thing itself.' But we call it wrongly. The thing itself is simply all these ups and downs: the rest is a name or an idea”
Let's Connect --> https://drmatmonharrell.bio.link/
Music provided by Podcastle
Episode written by Dr. Matmon Harrell
References
Lewis, C.S. (1960). A Grief Observed. Freeditorial
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Dr. Clemons graduated from Florida A&M University in 2011. He has worked in various capacities as a licensed pharmacist in Florida and North Carolina. Dr. Clemons and his wife Evette currently serve as campus Pastors for Focus Church in Raleigh, NC. Last year, about this time, he and his wife adopted a handsome baby boy! On this episode, we discuss their journey leading up to the adoption, what they experienced throughout the process, and their hopes to help the next family considering adoption.
Episode written by Dr. Matmon Harrell 
Connect → https://drmatmonharrell.bio.link/
Dr. Edward Clemons’ website → Chosen.supply 
Music "Water Lilly" provided by Podcastle.
Annie E. Casey Foundation. https://www.aecf.org/topics/adoption?msclkid=fdd9c868b21c1275568eade55c87bff0&utm_source=bing&utm_medium=cpc&utm_campaign=Adoption+-+Topics&utm_term=adoption+statistics&utm_content=Adoption+Resources 


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