16 episodes
Dr. Leigh Sears Leigh Sears, PhD
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- Education
The Basic Nutrition Podcast Series is part of the KIN208 course. It includes lectures and study aids narrated by Dr. Leigh Sears, Associate Professor of Kinesiology at Hope College. Lectures cover Dietary Guidelines, My Plate and, Digestion & Absorption. The study aids include how to calculate the total amount of sugar, fat and calories in various products using the Nutrition Fact Label.
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Dietary Reference Intakes - Dr. Leigh Sears
This episode is a lecture on the history of Dietary Reference Intakes and what the purpose of these guidelines are.
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5) Labels: Know what you are choosing - Dr. Leigh Sears
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6) Percent of Daily Value - Dr. Leigh Sears
How to find a products percentage of daily value