59 min

Dr. Nicole Marcione’s 4 Pillars Of Longevity The Core Connections Podcast With Erica Ziel

    • Fitness

Longevity isn't measured by how many kale smoothies you drink or the number of Pilates classes that you take. To ensure that YOU are living a life of longevity, Dr. Nicole Marcione has broken down her 4 pillars of longevity in this episode: movement, nourishment, connection and restoration.

5-Days To Rejuvenate Your Body Challenge: https://www.ericaziel.com/rejuvenate
Show Notes: https://www.ericaziel.com/blog/nicole-marcione

Longevity isn't measured by how many kale smoothies you drink or the number of Pilates classes that you take. To ensure that YOU are living a life of longevity, Dr. Nicole Marcione has broken down her 4 pillars of longevity in this episode: movement, nourishment, connection and restoration.

5-Days To Rejuvenate Your Body Challenge: https://www.ericaziel.com/rejuvenate
Show Notes: https://www.ericaziel.com/blog/nicole-marcione

59 min

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