Mindful Living with Dr Sogol

Dr Sogol is a wealth of information! Can’t wait for more episodes!

Really enjoy Sogol's podcast, helps me learn something new while getting her humor and fun approach to life. Highly recommend for busy physicians and others.

This podcast was just what I needed to hear today. I am having some issues with my 10 year old and identified he needs to build skills around self-confidence, trust, and self-advocacy. This am I had an email in my inbox and it brought me to this podcast. This is what I call divine intervention! I learned that advocating for my son is ok but teaching him to advocate for himself is an important life skill that builds confidence and trust. I loved this amazing viewpoint and I will take this wisdom and apply it in my personal and family life for the benefit and growth of myself and my children. Thank you again! I also shared with my sister 😊

I hear Sogol’s slight southern twang and hearty laugh and I automatically smile! She has an authentic tell it like it is humor and soulful pizazz. She with her Persian dance experiences as a young girl and me with my Indian dance experiences as a young girl… I felt connected not only through our mutual immigrant female physician story… but also in some deeper sense. Complimentary colors on the canvas of life brighten our souls! She and her fellow coach Parastoo remind me to show my own vibrance. I listen to her when I have a moment to drive, when I have a day off and when I just need someone to be Real!! Thank you Sogol for encouraging me to dance boldly to my own beat!