Hope Natural Health Podcast Dr. Erin Ellis

In this episode of Hope Natural Health, Dr. Erin speaks with Amy Wilson about conquering the weight loss puzzle.
Amy Wilson is a Board Certified Geriatric Pharmacist, a certified fitness professional, and a certified nutrition coach using the FASTer Way to Fat Loss platform, who is disrupting the diet industry and helping her clients take their health back. 
 
Amy’s mission is to empower and equip her clients to take charge of their health and find balance in their lives. With over 30 years of experience, Amy specializes in developing individualized health plans that navigate through her client’s individual barriers, allowing them to be successful in their efforts. 
 
Amy is passionate about helping people prevent and reverse diseases with nutrition and fitness. Through her personal and professional experience, she has seen first hand how diet and exercise can change a person’s life, and how the right nutritional program can be the key to improving their health and fitness. She has seen her clients reverse their pre-diabetes, diabetes, high cholesterol, and more. She is driven to help her clients feel in control of their body and mind, while no longer feeling enslaved by their scale.
 
During this episode you will learn about:
How women can improve their fat burning
What a sustainable meal plan looks like
Factors that are crushing our metabolism as women
Instagram - https://www.instagram.com/thenutritioncoachpharmacist/
Website: www.amykwilson.com
 
Link to Testing:
https://hopenaturalhealth.wellproz.com/
Link to Period Planner:  https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
For more on Dr. Erin and Hope Natural Health:
Check out my Hormone Balancing Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package
Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
Dr. Erin’s Website: https://hopenaturalhealth.com/
Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth
 
fatburning #mealplan #metabolism #naturopathichealth #wellness #womenshealth #periodreset #normalperiod #preventdisease #fitness  

In this episode of Hope Natural Health, Dr. Erin speaks with Whitney Prude about nutrition and meal planning.
Whitney Prude is a practicing Board Certified Clinical Pharmacist (PharmD, BCPS), as well as a Mayo Clinic Certified Wellness Coach and Nationally Certified Health and Wellness Coach (NBC-HWC). Whitney is also certified in Medication Therapy Management and Pharmacogenomics. 
She currently works part-time as an inpatient clinical pharmacist at Mayo Clinic in Rochester, Minnesota where she has been for 7 years. She is a public speaker, entrepreneur, and CEO of Whole & Happy Living where she helps individuals truly transform their health from the inside out while also losing weight in a way that can be maintained long-term.
 
During this episode you will learn about:
Whitney’s 5 Step Power Plan to Whole Health Transformation
Why women can’t seem to lose weight even after multiple diets
Whitney’s best advice for those who want to make a change
 
Social Media - 
LinkedIn: https://www.linkedin.com/in/whitneyprude
FB: https://www.facebook.com/mywholeandhappylife/
IG: https://www.instagram.com/mywholeandhappylife/
 
Website -
https://www.mywholeandhappylife.com/
 
For more info on Whitney’s program - 
https://learn.mywholeandhappylife.com/whole--happy-living-9574
 
Link to Testing: https://hopenaturalhealth.wellproz.com/
Link to Period Planner: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
 
For more on Dr. Erin and Hope Natural Health:
Check out my Hormone Balancing Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package
Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
Dr. Erin’s Website: https://hopenaturalhealth.com/
Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
Follow Hope Natural Health on Facebook: https://www.facebook.com/hopenaturalhealth
 
naturopathichealth #hormonebalancing #period #periodreset #periodhelp #healthtransformation #weightloss #nutrition #mealplanning #wellnesscoach  

In this episode of Hope Natural Health, Dr. Erin speaks with Daniel Packard about anxiety and the body.
U.C. Berkeley mechanical engineer, Daniel Packard, turned his painful 10 year battle with severe anxiety into a mission to engineer an actual permanent solution for anxiety. 
After 8 years of reseach and testing (working with 3000 people from 5 continents), Daniel and his research team made the breakthrough discovery that anxiety is not a problem of the mind, but the body. 
They then used that breakthrough to develop the world’s only 6-week process that solves all forms of anxiety permanently, with an astounding 90% success rate. 
During this episode you will learn about:
Why most anxiety is misdiagnosed
If anxiety is not a problem of the mind, but the body—what that means and what do we do?
Website -
www.danielpackard.com
 
 
Link to Testing:
https://hopenaturalhealth.wellproz.com/
 
Link to Period Planner:  https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
For more on Dr. Erin and Hope Natural Health:
Take the Period Quiz: https://form.jotform.com/230368188751059
Check out my Hormone Reset Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package
Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
Dr. Erin’s Website: https://hopenaturalhealth.com/
Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth

In this episode of Hope Natural Health, Dr. Erin speaks with Renae Fieck about using your cycle for more income.
Renae is a mom of 3 and occupational therapist. She helps women optimize their time and energy through unlocking the power of their cycles so that they can be thriving high achievers. 
Through her method she helps women balance the demands of life, make a bigger impact, and get bigger results without adding more stress or needing more time. She’s the host of the Cycle Advantage Podcast. 
 
During this episode you will learn about:
How mom’s can use their busy cycle to work for them
How your cycle can increase productivity & revenue
Why more rest is important
Renae’s Free Training:
Renaefieck.com/weekofftraining
Social Media - 
@renaefieck on most platforms
Website -
renaefieck.com
 
Link to Period Planner:  https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
For more on Dr. Erin and Hope Natural Health:
Take the Period Quiz: https://form.jotform.com/230368188751059
Check out my Hormone Reset Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package
Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
Dr. Erin’s Website: https://hopenaturalhealth.com/
Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth

In this episode of Hope Natural Health, Dr. Erin speaks with Josh Dech about the gut microbiome.
Josh is an ex-paramedic, and Holistic Nutritionist, specializing in gut health. It was the successes his clients have had with complex digestive diseases, previously thought to be impossible, that got him connected to some of the world’s most renowned doctors.
Since then, he’s been recruited to the Priority Health Academy as a medical lecturer, helping educate doctors on the holistic approach to gut health, and complex digestive issues.
During this episode you will learn about:
What the gut microbiome is
How important it is to your gut health
The everyday exposures that are affecting your gut
 
Social Media - 
FB: 
https://www.facebook.com/joshdech.health
IG:
https://www.instagram.com/joshdech.health/
Website -
https://www.reversablepod.com/
 
 
Link to Testing:
https://hopenaturalhealth.wellproz.com/
 
Link to Period Planner:  https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
For more on Dr. Erin and Hope Natural Health:
Take the Period Quiz: https://form.jotform.com/230368188751059
Check out my Hormone Reset Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package
Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
Dr. Erin’s Website: https://hopenaturalhealth.com/
Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth

In this episode of Hope Natural Health, Dr. Erin gives advice about gut hormones.
During this episode you will learn about:
Your gut and hormone imbalances
Practical ways to optimize your gut health
 
Link to Food Sensitvity Testing: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?c=65a88351ec0cab69b5e9645b&flavor=mobileapp&step=course
 
Link to Testing:
https://hopenaturalhealth.wellproz.com/
 
Link to Period Planner:  https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
For more on Dr. Erin and Hope Natural Health:
Take the Period Quiz: https://form.jotform.com/230368188751059
Check out my Hormone Reset Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package
Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
Dr. Erin’s Website: https://hopenaturalhealth.com/
Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth