E71: The Environmental Domain of Stress

Environmental stress is a two-way street: we stress the environment, and the environment stresses us. Factors such as air pollution, water quality, and climate change can significantly affect our physical and mental health, contributing to chronic stress and severe illnesses. For those already facing health challenges, these environmental stressors can further impact recovery and overall well-being.

Ann Deneris joins the conversation to share her personal story of how environmental factors play a key role in her fight against lung cancer. The discussion explores the complex relationship between humans and the environment, the effects of environmental stressors, and practical strategies to mitigate their harmful impact.