56 min

Eat carbs and fat for your health (here's how) | Ep209 The Dr. Gundry Podcast

    • Nutrition

I share how to eat bread and pasta and STILL lose weight, the secret to experiencing extreme boosts in energy and SO much more!

Full show notes and transcript: https://drgundry.com/weight-loss-myths

Thank you to our sponsors! Check them out:
When you need a qualified MD right now, visit www.Zocdoc.com/GUNDRY and download the Zocdoc app for FREE.
For ultra-performance men’s fitness apparel, go to www.tenthousand.cc/GUNDRY, for 15% OFF.
For Akkermansia probiotics, go to www.pendulumlife.com and use my code, "GUNDRY20” at checkout for 20% off your first month’s membership.
Enter to win a $500 Wal-mart gift card and a year’s supply of GuruNanda Oil Pulling, just go to www.GuruNanda.com/win.
For drug-free sinus relief, give ClearUP a try with a 60-day risk-free trial. Go to www.tivichealth.com and use promo code “GUNDRY22” for $20 off plus free shipping.
Quote your car insurance at www.Progressive.com to join the over 27 million drivers who trust Progressive.

I share how to eat bread and pasta and STILL lose weight, the secret to experiencing extreme boosts in energy and SO much more!

Full show notes and transcript: https://drgundry.com/weight-loss-myths

Thank you to our sponsors! Check them out:
When you need a qualified MD right now, visit www.Zocdoc.com/GUNDRY and download the Zocdoc app for FREE.
For ultra-performance men’s fitness apparel, go to www.tenthousand.cc/GUNDRY, for 15% OFF.
For Akkermansia probiotics, go to www.pendulumlife.com and use my code, "GUNDRY20” at checkout for 20% off your first month’s membership.
Enter to win a $500 Wal-mart gift card and a year’s supply of GuruNanda Oil Pulling, just go to www.GuruNanda.com/win.
For drug-free sinus relief, give ClearUP a try with a 60-day risk-free trial. Go to www.tivichealth.com and use promo code “GUNDRY22” for $20 off plus free shipping.
Quote your car insurance at www.Progressive.com to join the over 27 million drivers who trust Progressive.

56 min

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