25 episodes

The Dr. Gundry Podcast Dr. Steven Gundry

- Health & Fitness
- 4.7, 566 Ratings

The mission of the Dr. Gundry Podcast is to help listeners live their best, healthiest life. We’ll give you all the tricks and information you need to hack your vitality, avoid dangerous “health foods,” and balance your all-important gut. After all, a balanced gut is essential to good health — and Dr. Gundry’s goal is to help you live well, and eventually die young at a ripe old age.

4.7 out of 5

566 Ratings

Awesome Podcast!!

Dr. Gundry, host of The Dr. Gundry Podcast, highlights all aspects of health, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

Pumpkin Season

Thank you for always “looking out for me” Dr. Gundry.
I’ve been following the plant paradox and longevity paradox for six months and I’m very happy with my gut health. I’ve recommended your books to several coworkers to help them battle some of their issues.
Now that we’re in October and winter squash season is upon us, I find myself missing the wonderful flavor of a childhood favorite: butternut squash. Is there anyway to safely incorporate it into a lectin free lifestyle?

Just found Dr. Gundry

I heard Dr. Gundry on a different podcast and immediately downloaded The Longevity Paradox and The Plant Paradox. I’m starting the FMD today, then onto the plant paradox. I loved both the books and can’t wait to get through all the podcasts. Do you have anyone that’s healed their guy and was able to get off antidepressants for moderate anxiety? That’s my hope as well to get off my HBP meds. Thanks!