The Dr. Gundry Podcast

PodcastOne

4.6 (1.6K)
NUTRITION
UPDATED WEEKLY

The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.

4 DAYS AGO

Are All Seeds BAD For You? - Dr. G's Quick Health Tip | EP 316.B

Across the internet, there has been a common misconception that I believe ALL seeds are bad for you. Well, let’s set the record straight, that is simply NOT true! That’s why in today’s episode, I explain which seeds you can eat - and why some plants actually want YOU to eat their seeds. Plus, learn which lectin bomb seeds you should absolutely stay away from and the methods behind their madness.

16 min
6 DAYS AGO

What is BUTYRATE?? (Could this be the key to preventing colon cancer?) | EP 316

Join me as I explore two key health allies—amino acids and butyrate. In this episode, I’ll show you how to naturally increase your intake of these vital nutrients and highlight the best supplements worth your hard-earned money to support your optimal health. For full show notes and transcript: https://drgundry.com/how-to-improve-colon-health Thank you to our sponsors! Check them out: Get a quote today at Progressive.com . Go to PendulumLife.com and use code GUNDRY to get 20% off your first month of a GLP-1 or Akkermansia Probiotic membership. Visit Juvent.com/gundry and use code GUNDRY to get an extra $500 off your JUVENT

36 min
AUG 29

5 Foods You Should ALWAYS Have in Your Kitchen - Dr. G's Quick Health Tip | EP 315.B

Life can get busy for ALL of us, which can lead to very poor food choices. That’s why it is important to have healthy food essentials at all times in your kitchen. In today’s episode, I share what these essentials are and where you can find them! PLUS, learn why bitter greens are always better for your health - and how they can actually save you money.

16 min
AUG 27

Oral Surgeon Reveals: How to Never See a Dentist Again | EP 315

I’m joined by the trailblazer of modern dentistry, Dr. Dominik Nischwitz—better known as Dr. Dome, to discuss how optimal health begins right in your mouth. Discover the future of dentistry and get expert tips to improve your oral health for overall wellness. For full show notes and transcript: https://drgundry.com/dr-dome-dental Thank you to our sponsors! Check them out: Get a quote today at Progressive.com . Head to homes.com to find the right home for you.

48 min
AUG 22

3 Essential Blood Tests EVERYBODY Should get Annually - Dr. G's Quick Health Tip | EP 314.B

Unfortunately, the blood work your doctor orders at your yearly exam might not provide a complete picture of your health. The good news is that comprehensive blood tests are available; you just need to ask for them. In this episode, I'll share the most important tests you should be requesting!

19 min
AUG 20

Must-have blood tests, TikTok health trends, and SIBO | EP 314

Discover the top three crucial health tests you should ask your doctor for to get a complete picture of your well-being. But that's not all—I'll also explore the latest health trends making waves on TikTok, and dive into the buzz around SIBO to determine if this newly spotlighted disorder deserves your attention or is simply overhyped. For full show notes and transcript: https://drgundry.com/best-blood-tests Thank you to our sponsors! Check them out: Get a quote today at Progressive.com. Head to homes.com to find the right home for you. Go to timelinenutrition.com/GUNDRY to get 10% off your first o rder of Mitopure. Use code GUNDRY to save up to 39% off or up to $300 off air purifiers at Airdoctorpro.com . Get convenient, high-quality, affordable groceries delivered with Thrive Market. Get $80 in free groceries at thrivemarket.com/gundrypodcast .

1h 0m
AUG 15

5 Foods You Must Avoid (and Healthy Alternatives) - Dr. G's Quick Health Tip | EP 313.B

In this episode, I share the 5 foods you MUST avoid at all costs on a lectin-free diet. You may be missing out on some of these lectin bombs while on your health journey, but the good news is that there are alternatives to just about every lectin-rich food. In today’s episode, I share what these are so you can stay satisfied while living your healthiest life.

13 min
AUG 13

Dr. Gundry's Top 5 Healthiest Breakfasts (and 5 worst breakfasts for health) | EP 313

If you're a breakfast lover, this episode is for you! I reveal the best and worst breakfast options for optimal health, share my secrets on how to shorten your eating window to boost longevity, and highlight which common foods you can enjoy without breaking your fast. For full show notes and transcript: https://drgundry.com/breakfast-for-weight-loss Thank you to our sponsors! Check them out: Get a quote today at Progressive.com . Head to homes.com to find the right home for you. Go to timelinenutrition.com/GUNDRY to get 10% off your first order of Mitopure. Go to babbel.com/gundry to get up to 60% off your subscription to learn a new language.

35 min

See All (422)

4.6

out of 5

1,578 Ratings

Long time no “see” Dr G

Aug 13

☕️🥯

Dr G one of the things I enjoyed the most is attentively listening to your weekly Podcasts. Have never missed one 🤭Now my parent, older than you are, both are following your diet because they see the positive changes in their lives. You are a saint 😇🙏 When you get a moment would you please put this health trend into one of your health tips episode - does grass-fed, grass-finished Beef organs including kidney, spleen, pancreas, liver, heart good for us (bio-human 😅) consumption? It is such a trend now. I only follow what you recommend. So appreciate the opportunity to learn from you. Ty Ty Ty 🤗🤗🤗🤗🤗 (virtual hugs to you) .
I have thyroid disease

Jun 13

What do you recommend?

Thank you for everything I like listening to your show while I’m driving to work hopefully, I can help myself I am checking out your products
Life changing information

May 31

Ocrav

I’ve been looking for answers to my health problems and I think my prayers have been answered. Thank you so much for sharing this information.
@axerallos300

12/14/2023

anubis3hunna

Keep up the great work. This will be vital in the future.

The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.

Creator

PodcastOne
Years Active

2018 - 2024
Episodes

422
Rating

Clean
Show Website

The Dr. Gundry Podcast

The Dr. Gundry Podcast

Are All Seeds BAD For You? - Dr. G's Quick Health Tip | EP 316.B

What is BUTYRATE?? (Could this be the key to preventing colon cancer?) | EP 316

5 Foods You Should ALWAYS Have in Your Kitchen - Dr. G's Quick Health Tip | EP 315.B

Oral Surgeon Reveals: How to Never See a Dentist Again | EP 315

3 Essential Blood Tests EVERYBODY Should get Annually - Dr. G's Quick Health Tip | EP 314.B

Must-have blood tests, TikTok health trends, and SIBO | EP 314

5 Foods You Must Avoid (and Healthy Alternatives) - Dr. G's Quick Health Tip | EP 313.B

Dr. Gundry's Top 5 Healthiest Breakfasts (and 5 worst breakfasts for health) | EP 313

Hosts & Guests

Steven Gundry

Karen Becker

Rodney Habib

Long time no “see” Dr G

I have thyroid disease

Life changing information

@axerallos300

About

Information

More From PodcastOne

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The Dr. Gundry Podcast

Episodes

Are All Seeds BAD For You? - Dr. G's Quick Health Tip | EP 316.B

What is BUTYRATE?? (Could this be the key to preventing colon cancer?) | EP 316

5 Foods You Should ALWAYS Have in Your Kitchen - Dr. G's Quick Health Tip | EP 315.B

Oral Surgeon Reveals: How to Never See a Dentist Again | EP 315

3 Essential Blood Tests EVERYBODY Should get Annually - Dr. G's Quick Health Tip | EP 314.B

Must-have blood tests, TikTok health trends, and SIBO | EP 314

5 Foods You Must Avoid (and Healthy Alternatives) - Dr. G's Quick Health Tip | EP 313.B

Dr. Gundry's Top 5 Healthiest Breakfasts (and 5 worst breakfasts for health) | EP 313

Hosts & Guests

Steven Gundry

Karen Becker

Rodney Habib

Ratings & Reviews

Long time no “see” Dr G

I have thyroid disease

Life changing information

@axerallos300

About

Information

More From PodcastOne

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