Healthy For My Purpose Sersie Blue & Gigi Carter

Sersie and Gigi sit down with the amazing vegan superhero, Dr. Daphne Bascom. Dr. Bascom shares her journey to lifestyle medicine and becoming vegan. They have a candid conversation about Health Equity and how lifestyle medicine concepts can help underserved communities prevent, treat, and possibly reverse common chronic diseases.
About Daphne Bascom:
Daphne Bascom, MD, PhD, is a certified health coach and Coaching Team leader with The Vegan Gym. 
Before relocating to Virginia to join the MITR corporation, Daphne was the Vice President of Population Health for St. Luke’s Health System in Kansas City. As part of the population health team, she partnered with health systems, payors, and community partners to support managed care contracts with multi-million-dollar performance-based incentive opportunities. Daphne continues to work as a consultant for MITRE Corporation as a Principal Health Practice and Systems Engineer with the VA Health, Innovation & Central Office.
As part of her multifaceted career, Dr. Bascom was a senior vice president and the medical director at the YMCA of Greater Kansas City. In 2018, Dr. Bascom also served as Y-USA’s Chief Health Officer. In this role, she helped local Ys define and operationalize local clinical integration strategies while leveraging existing evidence-based health programs. 
 
Dr. Bascom was previously a Vice President and Chief Medical Officer with Cerner Corporation. Before re-joining Cerner, Dr. Bascom was Chief Clinical Systems Officer for Cleveland, Ohio's Cleveland Clinic Health System. During her time at the clinic, Dr. Bascom was part of the innovative team implementing the enterprise health record. Daphne also partnered with the Wellness Institute to support the Lifestyle 180 program.
Dr. Bascom completed her fellowship in microvascular and reconstructive surgery of the head and neck at Oregon Health Sciences University and her medical degree, internship and residency in otolaryngology-head and neck surgery at the University of Pittsburgh Medical Center. She earned her PhD in physiological sciences at the University of Oxford, Laboratory of Physiology, in the United Kingdom.
The Vegan Gym: https://thevegangym.com/
Daphne’s Websites

Wingman Wellness: www.WingmanWellness.com

Perfectly Planted: www.PerfectlyPlanted22.com


Social Media

Instagram: @WingmanDaphne

Facebook: https://www.facebook.com/dabascom

Twitter: @DaphneBascom

YouTube


Wingman Wellness: https://www.youtube.com/@dabascom

Perfectly Planted: https://www.youtube.com/@perfectlyplnted6071



LinkedIn: https://www.linkedin.com/in/daphne-bascom/

Healthy Christian Woman Bootcamp: https://www.healthyformypurpose.com/healthy-christian-woman-bootcamp

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Sersie and Gigi sit down with Ben Lenz and have an engaging conversation about spiritual gifts.

Ben Lenz is the Connections Pastor at Green Bay Community Church.  He is the lead developer of the Navigate material, offering classes, groups and one-on-one coaching. Ben is most passionate about helping people find their redemptive potential by understanding the gift they have. 
Ben studied the Bible at Capernwray Bible School in Carnforth, England. He went on to serve pastorally in his home church in Menasha, WI for fifteen years.  
Learn more at https://navigatemygift.com//

Sign up for bootcamp here: https://www.healthyformypurpose.com/healthy-christian-woman-bootcamp

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Sersie and Gigi discuss the connection between your health and doing God's work.
Link to learn more and sign up for the Healthy Christian Woman Bootcamp: https://www.healthyformypurpose.com/healthy-christian-woman-bootcamp
Article about missionary, James Hudson-Taylor: https://www.bu.edu/missiology/missionary-biography/t-u-v/taylor-j-hudson-1832-1905/


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Lifestyle medicine is a medical specialty that uses therapeutic lifestyle interventions as a primary modality to treat chronic conditions including, but not limited to, cardiovascular diseases, type 2 diabetes, and obesity. The six pillars of lifestyle medicine are a whole-food plant-predominant dietary pattern, physical activity, stress management and emotional wellness, sleep, avoidance of tobacco and risky substances, and positive social connectedness. Check out the American College of Lifestyle Medicine to learn more. https://lifestylemedicine.org/

In this podcast episode, Sersie and Gigi sit down with Dr. Janel Gordon to talk about her personal journey into lifestyle medicine and how she's incorporated it into her practice. They also unpack the challenges of our current healthcare system, how to navigate eating plant-based at restaurants and cafes, and more!

Join the Healthy Christian Woman Bootcamp: https://www.healthyformypurpose.com/healthy-christian-woman-bootcamp

About Dr. Gordon:
Dr. Janel Gordon, M.D., DipABOM, DipABLM, is a Triple Board Certified Family, Obesity & Lifestyle Medicine Physician Leader, experienced in Corporate Employer-Sponsored Healthcare, HealthTech Startup, and Primary Care, with clinical expertise in obesity and chronic disease prevention, management, and reversal. She is certified in Culinary Coaching by Harvard Medical School and Plant-based Nutrition by the T. Colin Campbell Center for Nutrition Studies. Recently, Dr. Gordon was selected as a Leading Physician Well-being Fellow with the American Academy of Family Physicians, through which she is receiving additional training in executive leadership, quality improvement, program development, and systemic change. Dr. Gordon has a proven track record of streamlining processes, with a focus on quality, efficiency, and cost-effectiveness, to improve the well-being of individuals and organizations. She empowers others to execute ideas and unlock their fullest potential. Dr. Gordon enjoys partnering with stakeholders and community members to understand local health drivers better, increase access to care, education, nutritious foods, safe spaces for physical activity, and technology to improve health outcomes and decrease healthcare expenditures. Personally, she enjoys spending time with loved ones, traveling, and discovering delicious and nutritious foods near and far. Follow Dr. Gordon on Instagram: @janelgordonmd; connect with her on LinkedIn and Facebook.

Learn more about Sersie & Gigi: https://www.healthyformypurpose.com/about

Get recipes! https://danielsplate.com/

Give us a follow on IG:
@healthyformypurpose

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Sersie and Gigi sit down with Javant, the man behind Healthy Vegan Eating and "Make Your Own." Javant shares his personal health story and the development of his popular IG and YouTube channel.
Check out https://www.instagram.com/healthyveganeating/ and https://www.youtube.com/@healthyveganeating/featured

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Sersie and Gigi sit down with Shane Martin, author and the brains behind the popular Shane & Simple blog. Shane is also the host of the Real Men Eat Plants Podcast.
In this episode, Shane gets personal about what led him to ditch the meat and dairy and adopt a whole food plant-based lifestyle—and how it changed his life.
Check out https://shaneandsimple.com/ for his recipes and https://www.realmeneatplants.com/ for his podcast.

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