Echolistic Living Sandra Campillo
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- Health & Fitness
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Hi! I’m Sandra Campillo, host of the Echolistic Living podcast and I am so happy you found me. I started this podcast to introduce you to insights and conversations that inspire a deeper sense of consciousness, mindfulness, and compassion for your health, the earth, and the animals. As well as help you achieve greater health.
I believe that when you are open to learning and expanding your knowledge, you become more conscious of and make better choices.
Echolistic Living is more than a podcast, it's a wellness space for seeking inspiration, guidance, and community putting you on the path to a more conscious and connected life.
New episodes roll out every Tuesday morning and include topics and tips around holistic wellness (mind, body, and spirit), plant-based nutrition, sustainable travel, eco-living, and veganism.
You can expect to find inspiration, ideas, support, and all the tools you need to help you navigate through your own transformational journey.
Subscribe now and let Echolistic Living be your compass to a life filled with intention, health, and compassion.
Your support means more than you know. Click the follow/subscribe button and leave a review to help me spread the love with Echolistic Living.
Excited for you to listen to your first episode!
Learn more at www.sandracampillo.com
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Ep.5: How to Succeed in a Plant-Based, Vegan Lifestyle
In episode 5 of the Echolistic Living podcast, I dive into some important keys and insights to help you succeed in a plant-based, vegan lifestyle.
From meal planning to navigating social situations, join me as I highlight key points that will make living a plant-based lifestyle enjoyable, fulfilling, and sustainable for the long haul.
👉🏼 GET MY COMPLETE DETOX PROGRAM GUIDE
Give this episode a listen and if you like what you hear, hit the subscribe button so you don't miss future episodes. 🎧
If you'd like to get episodes sent straight to your inbox, be sure to join my community of insiders over on the blog at www.sandracampillo.com!
Peace, love, and light ✌🏼💖
Sandra -
Ep4: Eco-Friendly Tips to Help You Travel Greener
In this episode of the Echolistic Living podcast, I'm excited to share eco-friendly tips to help you travel greener.
Drawing from my own experiences as a conscious traveler, I’ll be offering insights and ideas that will help you plan your next trip to your favorite destinations while reducing your environmental impact in the process.
From packing essentials to choosing sustainable accommodations and supporting local communities, this episode is sure to open your mind to more responsible and mindful travel practices.
Learn more about carbon credits
Carbon credits offset guide
Learn more about Leave No Trace
Download PETA's guide to sustainable eating
Eco-Travel Guide Inspo:
The Ultimate Eco Travel Guide
Belize Ecotourism: The Ultimate Guide to Sustainable Travel
Vegan and Eco Carry-On Travel Essentials
View my Amazon travel and sustainable living essentials
Eco and Vegan-Friendly Retreats
10 Best Eco Retreats for 2024
5-Day Yoga Retreat Campout in Joshua Tree, California
8 Best Holistic Wellness Retreats in Tennessee
Pura Vida Wellness Retreat in Mexico
Sustainable Accommodations
Emboo River Eco Camp in Kenya (100% carbon neutral)
My Top Vegan and Eco-Friendly Resorts
Give this episode a listen and if you like what you hear, hit the subscribe button so you don't miss future episodes. 🎧
If you'd like to get episodes sent straight to your inbox, be sure to join my community of insiders over on the blog at www.sandracampillo.com!
Peace, love, and light ✌🏼💖
Sandra -
Ep3: How to Go from Eating Processed Junk Food to Healthy Plant-Based Real Food
In episode 3 of the Echolistic Living podcast, I dive into the steps that take you from consuming processed junk food to nourishing your body with healthy, plant-based real food.
Drawing from my own experiences and expertise, I share practical tips, strategies, and insights to help you make this transformative shift toward a more vibrant, wholesome lifestyle successful.
👉🏼 GET MY COMPLETE DETOX PROGRAM GUIDE
Video link mentioned in this episode:
10 Tips To a Raw Vegan Lifestyle (video)
Give this episode a listen and if you like what you hear, hit the subscribe button so you don't miss future episodes. 🎧
If you'd like to get episodes sent straight to your inbox, be sure to join my community of insiders over on the blog at www.sandracampillo.com!
Peace, love, and light ✌🏼💖
Sandra -
Ep2: How I transitioned from a Meat Eating, Toxic Life to a Plant-Based, Holistic Lifestyle
In this episode of the Echolistic Living podcast, I share my personal journey of transitioning from a meat-eating, toxic life to a plant-based, holistic lifestyle.
I reflect on the pivotal moments and insights that led to this transformation, including confronting the disconnect between my love for animals and my dietary choices.
👉🏼 GET MY COMPLETE DETOX PROGRAM GUIDE
Resource links mentioned in this episode:
Holistic Lifestyle & Travel Blog
Vegan Calculator
Must Watch Documentaries
Give this episode a listen and if you like what you hear, hit the subscribe button so you don't miss future episodes. 🎧
If you'd like to get episodes sent straight to your inbox, be sure to join my community of insiders over on the blog at www.sandracampillo.com!
Peace, love, and light ✌🏼💖
Sandra -
Ep1: Introducing You to the Echolistic Living Podcast and What You Can Expect
Welcome to the first episode of the Echolistic Living podcast! In this episode, I will be introducing myself while filling you in on what Echolistic Living is about and what you can expect moving forward.
My intention is to empower you to make positive choices and shifts that will benefit you, the environment, and all living beings.
Give this episode a listen and if you like what you hear, hit the subscribe button so you don't miss future episodes. 🎧
If you'd like to get episodes sent straight to your inbox, be sure to join my community of insiders over on the blog at www.sandracampillo.com!
Peace, love, and light ✌🏼💖
Sandra