If you're looking to start your fitness journey, improve your health, level up your performance, and stay up to date with the latest research, this show is for you. Eclectic Athlete Radio is dedicated to providing you quality, and easy to digest information that you can implement, to optimize your life through health, fitness, and performance.
Dr. Frederick Engram | The Race Episode: Are we Misguided on Allyship? | The Myth of Peaceful Protest | Thoughts on Cancel Culture
What is White Supremacy | Are we doing “allyship” correctly? | Why Protests can’t be Peaceful
Dr. Ray McClanahan | Fix your Footwear, Fix your Feet | The Importance of Foot Health | Fixing Plantar Fasciitis, Flat Feet, and Heel Pain
Your Footwear is Hurting your Feet, Do we have it wrong on Plantar Fasciitis? What to look for in shoes
Ciaran O'Regan | The Philosophy of Knowledge Pt. 2 | The BLM Movement | Why Trump Rose in Popularity | How our Subconscious Shapes Us
Is Diversity Important? Are we Treating the Root Cause of Racism or just the Symptoms? The Reason for Pushback on Political Correctness & How Negativity/Implicit Bias Influence our Decisions
Ciaran O'Regan | The Philosophy of Knowledge Pt. 1 | The Axiom of the Infinite Unknown | Ignorance Navigation | Why Uncertainty is the Only Certainty
Uncertainty as the only certainty | What is knowledge? | How to think rationally
San Jose State University S&C Coaches Aaron Potoshnik & Joseph Sarcos | Don’t Chase Numbers, Chase Movement
What Sets Top Athletes Apart from Others | Common Mistakes Athletes Make | The Hardest Part about Being a Strength Coach | Mastering the Basics
The Upgrade Guys | Joint Training for Performance and Longevity | Rethinking Squats | Flexibility vs. Mobility
Why your mobility training, isn't mobility training | Why not all exercises are meant for everyone | Should you be squatting? | Mobility vs Flexibility
Customer ReviewsSee All
I had a long drive for work today, and saw the you did a podcast with coach Rich Thurman. So I decided to listen to everything. Great podcast!! I love what your doing and that is just informing everyone. There is no right or wrong necessarily, just the facts. I have a coupe auto immune diseases, so I loved the supplements podcast as well. Thanks!