Performance Talk

Ewell & Chris
  • 5,0 (26)
  • BOA FORMA
  • DIÁRIO

Performance Talk addresses key issues, opinions, theories within the modalities of strength and conditioning, nutrition, sports psychology, rehabilitation, etc... Our national and international guests are recognized for their aggressive approach to improving the world of human performance in sport.

  1. HÁ 13 H

    From Coaching Floors to Classroom Doors: Anna Reddington’s Path to Performance & Teaching | Performance Talk

    Anna Reddington of Belmont University joins Performance Talk to share her journey from private-sector performance coaching to teaching the next generation of strength professionals. From big moves to big lessons, hear how she’s bridging the gap between theory and practice in S&C.

    1h11min

  2. 8 DE SET.

    Bridging Science and Sport: Dr. John Farrell III on Performance, Purpose & Progress | Performance Talk

    Can clinical research shape elite performance? Dr. John Farrell of Texas State University joins Performance Talk to explore how adaptive sports, athlete monitoring, and interdisciplinary teamwork are transforming sports science from the lab to the weight room—and why curiosity, collaboration, and community are key to long-term success.

    1h5min

  3. 18 DE AGO.

    Rooted & Ready: Angelo Gingerellii on 20 Years, Coaching Culture & Redefining Success | Performance Talk

    Seton Hall’s Angelo Gennarelli joins Performance Talk to reflect on 20 years in college strength & conditioning, why climbing outward can be just as powerful as climbing up, and how to truly impact athletes beyond the weight room. A must-listen for coaches, parents, and future pros. #PerformanceTalk #StrengthAndConditioning #SportsPerformance #CoachingWisdom #LongGameLeadership #NSCA #HumanPerformance #AthleteDevelopment #CoachingJourney

    57min

  4. 11 DE AGO.

    Redefining Performance: Dr. Joni Boyd on Building the Future of Coaching | Performance Talk

    What does it take to grow a two-credit class into a robust, multidisciplinary performance program? Dr. Joni Boyd of Winthrop University returns to Performance Talk with Ewell Gordon to share how she's helping redefine strength & conditioning education. From curriculum expansion to a $21M facility and a soon-to-open performance lab, this conversation dives into the evolution of exercise science, balancing academics with real-world application, and why performance is no longer just about athletes.

    1h

  5. 19 DE MAI.

    The Clinical-Performance Continuum: Rethinking Recovery with Dr. Jo Brown

    “Recovery isn’t a pause — it’s part of the plan.” In this global edition of Performance Talk, Dr. Jo Brown joins Dr. Ewell Gordon to break down the clinical-performance continuum, why individualized recovery matters, and how elite athletes can stay consistently healthy and competition-ready. If you're a coach, clinician, or athlete, this episode will change how you think about performance. #PerformanceTalk #SportsScience #AthleteHealth #TrainingIQ #HumanPerformance #RecoveryMatters

    1h8min

  6. 12 DE MAI.

    Strength, Service, and Strategy: Building Soldier Performance with Mark Christiani | Performance Talk with Dr. Ewell Gordon

    In this powerful episode of Performance Talk, Dr. Ewell Gordon sits down with Mark Christiani, a seasoned strength and conditioning coach embedded in the Army Reserve's Holistic Health and Fitness (H2F) Program. They unpack the evolution of military fitness, the rise of human performance initiatives in the armed forces, and what it takes to train soldiers in both active and reserve settings. From navigating irregular schedules to building “training IQ” in thousands of troops, Christiani shares insights from the frontlines of tactical performance coaching—where the stakes are mission-critical. Key Takeaways: Military Meets Performance Science: Mark discusses his journey from the 75th Ranger Regiment to collegiate strength coaching and back to the military through the H2F program. Training IQ Over Time: Empowering soldiers with the knowledge to self-program and understand exercise purpose is crucial—especially with limited contact time. Flexibility Is Key: Unlike collegiate sports with rigid schedules, reserve military training demands adaptability, creative time use, and triage-based prioritization. Team-Based Success: The active-duty side benefits from a multidisciplinary team, while the Reserve leans on partnerships like O2X for specialized resources in nutrition, sleep, and education. Visit link: Spotify: https://open.spotify.com/show/2fRlMbX... Apple: https://podcasts.apple.com/us/podcast... Twitter :   /performancetalk   Linkedin :   performancetalk   #sports #performancetalk #performance #sportspsychology #Nutrition #physiology #podcast #Fitness # Health #Exercise #athletes

    1h5min

  7. 5 DE MAI.

    Before You Break Down: The Power of Screening with Andrew Menter | Performance Talk with Dr. Ewell Gordon

    On this episode of Performance Talk, Dr. Ewell Gordon welcomes Andrew Menter — athlete, innovator, and CEO of Physmodo — to dive into the intersection of personal pain and cutting-edge performance tech. After years of competing at a high level in tennis, rugby, and Ironman events, Andrew’s body hit a wall — and the recovery process exposed a glaring gap in how we assess movement and prevent injury. That gap became the mission: create a fast, objective, and accessible way to screen for dysfunction before it becomes injury. The result? Physmodo, a powerful yet simple tool that uses motion capture to analyze movement in real time — and help coaches, clinicians, and individuals get proactive about mobility, stability, and alignment. This episode is a must-listen for anyone serious about human performance, recovery, or simply moving better for life. Key Takeaways: From Athlete to Architect: How Andrew’s own injuries laid the foundation for a smarter way to screen movement. Why Movement Matters: The deep squat as a diagnostic powerhouse — and why it reveals so much about how you move. The Tech Side of Movement: How AI and 3D motion capture are reshaping how we approach injury prevention and performance. Scalability in Action: The beauty of Physmodo is in its simplicity — quick screens, no wearables, no guesswork. Posture = Pattern: Exploring the connection between long-term posture, movement patterns, and chronic dysfunction. More Than Athletes: Why this matters for everyone — from youth sports to corporate wellness to aging adults. The Future of Movement Screening: What’s next in the space — and how data is driving a more informed approach to health and performance. 🔔 Subscribe for more insights on performance and mental toughness! Spotify: https://open.spotify.com/show/2fRlMbXQzaBjG0n6mZ8TUN Apple: https://podcasts.apple.com/us/podcast/performance-talk/id1454514628 Twitter :  @performancetalk   Linkedin : performancetalk   #sports #performancetalk #performance #sportspsychology #Nutrition #physiology #podcast #Fitness # Health #Exercise #athletes

    1h4min

  8. 28 DE ABR.

    Train Smarter: Recovery, Science & Performance with Dr. Mike Israetel

    In this powerful and perspective-shifting episode of Performance Talk, host Dr. Ewell Gordon welcomes Dr. Mike Israetel—renowned sports scientist, professor, co-founder of Renaissance Periodization, and competitive athlete. From high school wrestling roots to academic mastery in performance science, Mike shares his journey through education, self-discovery, and relentless pursuit of truth in training. Gain insider insights on the evolution of strength and conditioning, the misconceptions of overtraining, and why recovery is the unsung hero of peak performance. The conversation dives into the modern athlete’s toolkit—from high school weight rooms to AI-powered programming—and challenges long-held myths in sport and fitness culture. Key Takeaways: Smart Training > Hard Training: Understanding maximum recoverable volume (MRV) is essential—more isn't always better. Recovery is a Performance Tool: The best athletes train hard and recover smarter than their competition. Evolving Knowledge: What worked 10–20 years ago might not be optimal today. Science helps us refine our approach. Academic Curiosity Fuels Great Coaching: Seeking evidence and asking “why” drives better long-term results than blind tradition. Information Overload is Real: In today’s digital age, athletes must be critical thinkers when filtering training advice. Mental Toughness ≠ Mindless Drills: Purpose-driven programming beats “just grind” culture for long-term development. Tech Meets Intuition: Even with AI and apps, lived athletic experience still plays a critical role in program design. 🔔 Subscribe for more insights on performance and mental toughness! Spotify: https://open.spotify.com/show/2fRlMbXQzaBjG0n6mZ8TUN Apple: https://podcasts.apple.com/us/podcast/performance-talk/id1454514628 Twitter :  @performancetalk   Linkedin : performancetalk   #sports #performancetalk #performance #sportspsychology #Nutrition #physiology #podcast #Fitness # Health #Exercise #athletes

    1h12min
Ver tudo (193)

5
de 5
26 avaliações

Sobre

Performance Talk addresses key issues, opinions, theories within the modalities of strength and conditioning, nutrition, sports psychology, rehabilitation, etc... Our national and international guests are recognized for their aggressive approach to improving the world of human performance in sport.

Informações

  • Criado por
    Ewell & Chris
  • Anos de atividade
    2019 - 2025
  • Episódios
    193
  • Classificação
    Livre
  • Copyright
    Performance Talk © 2016, EEG3 Enterprises, LLC, All rights reserved
  • Site do podcast
    Performance Talk