1 hr 19 min

Elise Museles Returns to Share About Her Book, “Food Story - Rewrite the Way You Eat, Think & Live Courageous Wellness

    • Health & Fitness

Today on the podcast we welcome back, our friend, Elise Museles. Elise is an attorney turned certified eating psychology & nutrition expert. She has helped thousands of women change their food stories and is the host of the popular podcast “Once Upon a Food Story.” 


Elise is also the author of the brand new book: Food Story: Rewrite the Way You Eat, Think, and Live which will be available next week on October 26th.


In this conversation we are able to catch up with Elise, hear about her new book, and learn how her food story has evolved since our last conversation. You can also find the link to Elise's first time on the podcast by clicking here. 


To purchase a copy of Elise's book you can this link for Amazon!


You can also follow heron Instagram@elisemuseles or by visiting the website: https://elisemuseles.com


Don't forget to subscribe, rate, and review Courageous Wellness! We release new episodes each #WellnessWednesday


You can also follow us on instagram @CourageousWellness and visit our website: www.courageouswellness.net to get in touch. 


To learn more about our health coaching subscription service visit: www.patreon.com/courageouswellness


Save 20% on Sakara clean boutique and meal delivery with code: xocourageous at checkout! 


This episode is brought to you by Milk+Honey.  To receive 15% off your purchase visit www.milkandhoney.com and use code: CWPODCAST (all one word) at checkout! Milk+Honey is a line of non-toxic, effective, and safe bath, body, and skincare products made in small batches in Austin, Texas.


This episode is brought to you by Ned! You can receive 15% off our favorite Ned CBD products, including the Hormone Balance Blend and the Full Spectrum Hemp Oil, go to helloned.com/CWPodcast and enter the code CWPODCAST at checkout! 


We are so excited to partner with Seed! You can save 15% on Seed Synbiotic by using code: courageous15 at checkout. Head to www.seed.com to learn more. 


We are so happy to offer our listeners a discount with Recess. To save 15% on all beverages or subscriptions, you can use code "courageous" at checkout when you visit: https://takearecess.co/


We are so happy to offer our listeners 10% off on all Four Sigmatic superfood coffee and elixirs! For 10% off Four Sigmatic products visit https://foursigmatic.com/and use the code: courageous at checkout!


Are you interested in becoming a health coach or furthering your nutrition education? We loved our program at the Institute for Integrative Nutrition and are happy to offer our listeners a discount on tuition! To receive up to $2000 off tuition (for payments in full and $1000 off tuition for payment plans) you can use our name Aly French or Erica Stein when you enroll. To learn more you can also take a Sample Class, check out the Curriculum Guide, or visit the application page to enroll. 


 


 

Today on the podcast we welcome back, our friend, Elise Museles. Elise is an attorney turned certified eating psychology & nutrition expert. She has helped thousands of women change their food stories and is the host of the popular podcast “Once Upon a Food Story.” 


Elise is also the author of the brand new book: Food Story: Rewrite the Way You Eat, Think, and Live which will be available next week on October 26th.


In this conversation we are able to catch up with Elise, hear about her new book, and learn how her food story has evolved since our last conversation. You can also find the link to Elise's first time on the podcast by clicking here. 


To purchase a copy of Elise's book you can this link for Amazon!


You can also follow heron Instagram@elisemuseles or by visiting the website: https://elisemuseles.com


Don't forget to subscribe, rate, and review Courageous Wellness! We release new episodes each #WellnessWednesday


You can also follow us on instagram @CourageousWellness and visit our website: www.courageouswellness.net to get in touch. 


To learn more about our health coaching subscription service visit: www.patreon.com/courageouswellness


Save 20% on Sakara clean boutique and meal delivery with code: xocourageous at checkout! 


This episode is brought to you by Milk+Honey.  To receive 15% off your purchase visit www.milkandhoney.com and use code: CWPODCAST (all one word) at checkout! Milk+Honey is a line of non-toxic, effective, and safe bath, body, and skincare products made in small batches in Austin, Texas.


This episode is brought to you by Ned! You can receive 15% off our favorite Ned CBD products, including the Hormone Balance Blend and the Full Spectrum Hemp Oil, go to helloned.com/CWPodcast and enter the code CWPODCAST at checkout! 


We are so excited to partner with Seed! You can save 15% on Seed Synbiotic by using code: courageous15 at checkout. Head to www.seed.com to learn more. 


We are so happy to offer our listeners a discount with Recess. To save 15% on all beverages or subscriptions, you can use code "courageous" at checkout when you visit: https://takearecess.co/


We are so happy to offer our listeners 10% off on all Four Sigmatic superfood coffee and elixirs! For 10% off Four Sigmatic products visit https://foursigmatic.com/and use the code: courageous at checkout!


Are you interested in becoming a health coach or furthering your nutrition education? We loved our program at the Institute for Integrative Nutrition and are happy to offer our listeners a discount on tuition! To receive up to $2000 off tuition (for payments in full and $1000 off tuition for payment plans) you can use our name Aly French or Erica Stein when you enroll. To learn more you can also take a Sample Class, check out the Curriculum Guide, or visit the application page to enroll. 


 


 

1 hr 19 min

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