Embrace It All!

Angela Adams
  • 5,0 (16)
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Embrace It All!

Although living with anxiety can be a challenge, did you know that you can really enjoy your life and thrive, despite dealing with anxiety? I know, because I have dealt with anxiety since the age of 10. This podcast is for anyone who deals with anxiety and overwhelm regularly. Each week you will come to understand that anxiety and overwhelm do not define who you are. You are so much more! Whether you are a young adult, just starting out, a mom in the middle of raising a young family, or you are in the mid stage of life, you will be able to understand and take charge of your emotions, in particualr anxiety and overwhelm, by listening to and applying the concepts and the tools I teach here and in no time you will see how you can embrace and love all of it.

  1. 22 DE OUT.

    Traveling Down the Road of Regret is not Worth it

    Shortly after Jessica died, I started to travel down the road regret. suddenly I found myself in the state of “ wish I would have and wish I could have”. I wish I would have told her I loved her more often. I wished I would have not gotten so angry over petty things when she was growing up. I wish I would have stopped her from hiking that day. I wish I would have celebrated her more on her last birthday. I wished I would have laughed with...

    13min

  2. 7 DE OUT.

    Choosing to Turn Toward Each Other

    Shortly after Jessica's death, a friend of mine shared with me that there is a high percentage of marriages that don't survive after the death of a child. Although shocked at first that she would share this with me so soon after Jessica's passing, it gave Dave and I a chance to discuss our commitment to each other, and how we were going to make a conscious effort to turn toward each other during the most difficult trial we were facing. It would be so easy to turn inward as ...

    19min

  3. 23 DE SET.

    The Importance of Remembering

    For the past several weeks I have been going through pictures and trying to organize them. Each picture created a memory and gave me a chance to reflect on how our family has evolved and grown over the years. The experiences captured in these pictures not only tell a story, but they also create feelings of love that have deepened over time through shared experiences. Usually, the way we process the experiences in our lives is what creates the feelings we have about that exper...

    17min

  4. 5 DE SET.

    Learning What it Means to Personally Trust God and Let Go

    Over that last three months a lot has happened with our family. So many wonderful and hard experiences at the same time. And in the middle of all of it, my faith and trust in God and my Savior was stretched more than it has ever been. In today's episode I will share this personal experience with you and how I am learning that faith and trust in God, and surrending my will to His is hard. And it is an every day process. To connect with Angel...

    22min

  5. 8 DE JUN.

    Learning to Doubt Not and Fear Not

    I am learning that after experiencing a traumatic event, your mind is constantly on high alert, just waiting for the next traumatic thing to happen. This is quite normal, but it is not easy to go through. In this short episode I will share an experience that is helping me to put it all into better perspective. To connect with Angela AdamsShoot me an email: adamsangela707@gmail.com

    13min

  6. 31 DE MAI.

    Finding Miracles Along the Way

    This month was filled with celebrations, and also many "firsts". During the first year after a loved one dies, you experience the holidays and celebrations for the first time without them, and it can be so painful. I've struggled a lot this month, and my tears flow daily. But as I have reflected on the memories each "first" presented, I'm seeing the miracles we've experienced along the way. Ronald A. Rasband reminds us that miracles are a lifeline from heaven to ...

    20min

  7. 23 DE ABR.

    What I am Learning About Becoming Resilient

    Over the last 8 months I am learning what it means to become resilient. Some people think that resiliency means that you brush off your challenges, pull up your boot straps, and move on. But as I continue on this journey, I am coming to understand that resiliency is definitely not that at all. On today's episode I will share what I am learning about becoming resilient and how it has helped me. To connect with Angela AdamsShoot me an email: adamsangela707@gmail.com

    16min

  8. 3 DE ABR.

    What I am learning from following impressions and feeling anger

    There will be times in our lives when we receive strong impressions. Sometimes those impressions make sense, but more often than not, at least in my life, they don't. Today I will share one such impression with you and why I am so grateful that I followed it even though at the time it didn't make complete sense.I will also share with you what I learned from feeling angry. I am realizing that anger is a natural emotion that occurs when going through any type of grief. W...

    20min
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Sobre

Although living with anxiety can be a challenge, did you know that you can really enjoy your life and thrive, despite dealing with anxiety? I know, because I have dealt with anxiety since the age of 10. This podcast is for anyone who deals with anxiety and overwhelm regularly. Each week you will come to understand that anxiety and overwhelm do not define who you are. You are so much more! Whether you are a young adult, just starting out, a mom in the middle of raising a young family, or you are in the mid stage of life, you will be able to understand and take charge of your emotions, in particualr anxiety and overwhelm, by listening to and applying the concepts and the tools I teach here and in no time you will see how you can embrace and love all of it.

Informações

  • Criado por
    Angela Adams
  • Anos de atividade
    2021 - 2024
  • Episódios
    121
  • Classificação
    Livre
  • Copyright
    © 2024 Embrace It All!
  • Site do podcast
    Embrace It All!

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