Guided Meditation

Guided Meditation
  • 4,6 (900)
  • SAÚDE MENTAL
  • DIÁRIO
Guided Meditation

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

  1. HÁ 6 H

    SLEEP: Let The Tears Come Sleep Meditation (Male Voice)

    Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.   If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need.   https://meditatedaily.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

    22min

  2. HÁ 1 DIA

    Waking Up Grateful (Female Voice)

    Hello, it’s Jody Agard. Gratitude can change the way we see the world, and today, we’re focusing on waking up with a heart full of gratitude. This meditation will help you start your day grounded in appreciation, no matter what’s ahead. So, find a quiet spot, take a deep breath, and let’s begin. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

    12min

  3. HÁ 2 DIAS

    A Million Reasons to Rest Meditation (Female Voice)

    Hey there, it’s Jody Agard. Sometimes we forget just how much we deserve rest. There are a million reasons to give yourself the space to recharge, and today, I’m going to remind you of just how important it is to take that time. So, get cozy, take a deep breath, and let’s give ourselves the gift of rest. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

    10min

  4. HÁ 3 DIAS

    SLEEP: A Sleep Meditation to Release Pressure (Female Voice)

    Hey friend, it’s Jody Agard. The pressure of the day can often follow us into the night, but tonight, we’re letting go of that burden. This meditation is all about releasing pressure from your body and mind so you can rest deeply and fully. So, snuggle up, take a deep breath, and let’s release that weight together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

    28min

  5. HÁ 4 DIAS

    A Meditation of Stillness and Grace (Female Voice)

    Hello, it’s Jody Agard here. Life moves fast, and we often find ourselves rushing through it all. But today’s meditation is an invitation to slow down, find stillness, and embrace the grace that comes with simply being. So, settle in, breathe deeply, and let’s pause together in stillness. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

    11min

  6. HÁ 5 DIAS

    SLEEP: Drift into Peaceful Sleep Meditation (Male Voice)

    Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.   If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need.   https://meditatedaily.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

    21min

  7. HÁ 6 DIAS

    A Meditation for Overcoming Overwhelm (Female Voice)

    Hey friend, it’s Jody Agard. Overwhelm is something we all face—feeling like there’s too much to do, too many thoughts, too much pressure. This meditation is here to help you release that weight and find a sense of calm in the midst of it all. Find a quiet space, take a deep breath, and let’s shift from overwhelm to peace together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

    12min

  8. 2 DE MAR.

    SLEEP: Relax Your Body and Mind: Sleep Affirmations for Deep Rest (Male Voice)

    Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.   If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need.   https://meditatedaily.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

    20min
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4,6
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Sobre

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

Informações

  • Criado por
    Guided Meditation
  • Anos de atividade
    2021 - 2025
  • Episódios
    323
  • Classificação
    Livre
  • Copyright
    © Guided Meditation
  • Site do podcast
    Guided Meditation

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