41 min

Embracing Health and Performance at Any Age with Crissy and Shane Glarrow Nourishing Our Needs

    • Nutrition

Small consistent actions, celebrating progress, and changing the dialogue around health and fitness - that is the backbone of Landing Health and Performance, Crissy and Shane Glarrow’s dynamic gym located in Knoxville, Tennessee.Host Kellie Cope speaks with Crissy and Shane about their mission of creating an inclusive space for everyone, regardless of age or fitness level. Hear how the Glarrows’ personal journey led them to develop their approach to health and fitness, and why they believe th...

Small consistent actions, celebrating progress, and changing the dialogue around health and fitness - that is the backbone of Landing Health and Performance, Crissy and Shane Glarrow’s dynamic gym located in Knoxville, Tennessee.Host Kellie Cope speaks with Crissy and Shane about their mission of creating an inclusive space for everyone, regardless of age or fitness level. Hear how the Glarrows’ personal journey led them to develop their approach to health and fitness, and why they believe th...

41 min