100 episodes

Have you ever felt like you’re “too much?” Too intense? Too consumed by whatever life has in store, that you cannot ever feel fulfilled? Aurora Remember Holtzman has news: you are not too much. Perhaps you simply haven’t embraced your naturally excitable self? In “Embracing Intensity,” Aurora will take everything you think you know about what it means to be intense and excitable, and show you how intensity is not a weakness but a hidden power. Each week, Aurora will interview a strong, creative, and sensitive woman who embodies what it means to embrace intensity in order to show you how to embrace your life in its fullest. Listen to unlock ways to unleash your inner fire— without getting burned!

Embracing Intensity Aurora Remember Holtzman

    • Society & Culture
    • 5.0 • 50 Ratings

Have you ever felt like you’re “too much?” Too intense? Too consumed by whatever life has in store, that you cannot ever feel fulfilled? Aurora Remember Holtzman has news: you are not too much. Perhaps you simply haven’t embraced your naturally excitable self? In “Embracing Intensity,” Aurora will take everything you think you know about what it means to be intense and excitable, and show you how intensity is not a weakness but a hidden power. Each week, Aurora will interview a strong, creative, and sensitive woman who embodies what it means to embrace intensity in order to show you how to embrace your life in its fullest. Listen to unlock ways to unleash your inner fire— without getting burned!

    252: Pause & Plan

    252: Pause & Plan

    Taking a little pause to focus on moving & back end stuff.

    • 5 min
    251: Neurodivergence and Queerness with Leela Sinha

    251: Neurodivergence and Queerness with Leela Sinha

    Today’s episode is a recording of our talk with Leela Sinha on the intersection of neurodivergence and gender. This is definitely not an “inside-the-box” topic. You can find the full discussion in the Embracing Intensity community at community@embracingintensity.com.  
    Show Highlights:
    The overlap between autism and gender diversity How neurodivergence is defined as a very broad umbrella term for the different ways that people’s brains function Why the definition of queerness has changed over time but is still used as an umbrella term The overlap between queerness and neurodivergence How growing up with a different sense of known reality will cause attitudes and moves of self-protection How deconstruction occurs in society and feels “right” to stigmatized people Why identifying as non-binary or trans has become trendy as people have become more aware of their options for exploration Challenges in the non-binary gender spaces because of bias even in inclusion views How a fully nourishing environment helps neurodivergent kids understand their options and feel safe to express themselves How the progression occurs in media representation for queer representation and non-binary representation How pathologizing neurodivergence or queerness can affect a person’s ability to access resources and care Why accessibility is often not accounted for in the help and support spaces  
    Resources:
     
    Connect with our community:
    community@embracingintensity.com 
    Connect with Leela Sinha:   Instagram, Twitter, LinkedIn, and www.leelasinha.com  
     

    • 37 min
    250: Passive Income and Side Hustles with Sadie Smiley

    250: Passive Income and Side Hustles with Sadie Smiley

    We all have our “beyond our wildest imagination” dreams that we never realistically hope to achieve. This is not true for today’s guest. She truly is living her dream in a place she never thought possible, and she’s teaching others to reach for the unimaginable also. Join us to learn more!
    Sadie Smiley created Passive Income Pathways, where she gives expert advice about online businesses and how passive income can help achieve your wildest goals. She pushes people to learn how to make full-time money with part-time work, teaching them to “create, sell, kick ass, and repeat.”
     
    Show Highlights:
    Why Sadie is intensely passionate about helping people make money beyond their wildest dreams The key to Sadie’s success: networking with others with different superpowers as a trade-off for the things she doesn’t love to do How Sadie’s personal brand of intensity in being “too much” means that she submerges herself 100% into whatever she does Why a time audit color code can be a game-changer for entrepreneurs How to charge your “happy price” and feel good about it How Sadie, with ADHD and autism, was a gifted student with good grades who had problems following rules How Sadie helps clients make money, no matter what barriers they have How Sadie learned where she was “masking” herself and learned to feel loved, cared for, and respected through the love of her husband How Sadie’s intensity has felt out of control many times because of her neurodiversity and personality issues, but she has learned to “grow through” the intensity How Sadie uses her fire for good in channeling her intensity into coaching and helping others How Sadie feels safe in her life now and doesn’t worry about doing things wrong “according to the experts” Why showing up consistently for her family, clients, and readers has helped Sadie manifest everything she has achieved How to focus on something small that is within your control when you feel the “shame spiral” Why Sadie loves helping others identify their passions and interests to give them what they need Sadie’s parting advice: “Work hard on showing up authentically and with consistency. Do something every day to move your business forward, and success will be the only option. Picture your wildest, craziest dream–and then work backward from it to show up every day to make it happen.”  
    Resources:
    Connect with Sadie at  www.sadiesmiley.com or here to learn about the Passive Income Pathways membership program.

    Visit www.embracingintensity.com/community for more information and to learn about future events!

    • 43 min
    249: Outside-the-Box: Thinking About Time Management with Emily Roach-Griffin

    249: Outside-the-Box: Thinking About Time Management with Emily Roach-Griffin

    Today’s episode is a recording from last fall about time management from a neurodivergent perspective. We are joined on the guest call by Emily Roach-Griffin, who is ADHD and gifted, and her insights resonate soundly with many of us. She is a business coach and speaker at BizBFF who loves helping business owners and those with an entrepreneurial spirit to build businesses and lives they love. Join us to hear Emily’s nuggets of wisdom about practical time management strategies!
     
    Show Highlights:
    Journaling prompts about what’s most difficult about time management Why time management should be thought of as “task management” Why we need to unravel and untether ourselves from much of our traditional thinking about productivity and self-worth The importance of a toolbox of strategies, realizing that different tools may be effective on different days: Tools to help with “time blindness” and time awareness, like a timer and to-do list Tools to help with being on time, like an app  Tools to help with tasks, like breaking large tasks into “baby tasks” Tools to help prioritize tasks, like containers How Emily has “game-ified” her household tasks to change her perspective Why time management is NOT about getting more done in less time How to use a check-in system with your energy level to determine what is possible Why avoiding certain tasks might be our attempts to conceal our pain


    Resources:
    Connect with Emily: Biz BFF and Facebook
    Why Bother: Discover the Desire for What’s Next by Jennifer Louden
    Visit www.community.embracingintensity.com to find the library of all EI guest calls and to RSVP to future events!
     

    • 1 hr 1 min
    248: Tap into Your Intuition with Cam Werley-Gonzales

    248: Tap into Your Intuition with Cam Werley-Gonzales

    Today’s show carries a timely message for those of us who returned to work or school after the anxiety-ridden shutdown of the pandemic. As we try to move forward, many of us still face anxiety and burnout. My guest’s message of tapping into your intuition and doing things outside the box is relevant to almost everyone. Join us to learn more!
     
    Cam Werley-Gonzales is an intuitive, living visionary, gifted embodiment expert, and intuitive unschooling catalyst. She is the owner of the Cambria Institute, a company that celebrates learning and living fully outside the proverbial education “box.” With over 25 years as an expert educator, it is Cam’s deepest conviction that while learners can engage with some success in typical schools, they are optimally served by alternate learning pathways, most notably “unschooling.” The Cambria Institute supports gifted families to embody their giftedness in all areas of life. The truth is that we get to learn, friend, work, love, parent, hobby, and enjoy all the things that come along with this intense and massively phenomenal gifted life with ease and alignment, uniquely in our own way. 
     
    Show Highlights:
     
    Why Cam is intensely passionate about unschooling and her family’s unconventional life of travel and location independence as digital nomads How Cam opened an alternative-style brick and mortar school in Pasadena in 2019–right before the pandemic chaos began Why the Cambria Curated Community (CCC) was formed as a community of unschooling families How Cam’s personal brand of intensity means big feelings and big emotions–all the time How Cam’s intensity affected her in childhood with the need to hide her true self and be a people-pleaser in her family How Cam learned “to play the school game” really well as a kid but was traumatized, in part because of Pragmatic Language Impairment Differences in Pragmatic Language Impairment (PLI) and autism How Cam noticed communication differences the most in relationship with her spouse, who comes from a different cultural background How Cam learned to tone down and tune herself out in her professional career as a teacher and just follow what she was told to do How Cam’s intensity got out of control when she was homeschooling her oldest son How Cam uses her fire for good to help families learn unschooling and live intuitively How unschooling is defined: “Trusting that each person will intuitively be drawn to learn all the things they need to learn in their lifetime to tap into who they are as individuals so that their learning caters directly to them. The focus is on self-direction in learning.” How our intuition relates to our authenticity as a unique person and promotes emotional intelligence How Cam harnesses the power of her intensity by tuning into her happiness and joy with her life, family, and work Why Cam adopted the personal habit of giving herself the gift of “slow mornings”  How Cam helps others use their own fire by teaching people to tap into their true intuition and authenticity

    • 48 min
    247: Drama vs. Passion with Alexandra Loves

    247: Drama vs. Passion with Alexandra Loves

    Today’s episode is the Embracing Intensity Community Call with guest speaker Alexandra Loves. The topic is Drama vs. Passion, which is highly relevant to intense people. I’m excited to share this with you! You can find the full discussion at www.community.embracingintensity.com.
    As I’m working hard to finish out this school year, I am busy behind the scenes with some great projects planned for this coming summer and fall, and I’ll be sharing more about those later. Enjoy the call with Alexandra!
     
    Show Highlights:
    How Alexandra defines the concept of drama vs. passion: “Passion is an intense desire or emotion sourced from within from a loving place. Drama is a chaotic, ungrounded emotional desire that comes from a place of fear and is sourced from ‘out there’.” A personal example of a conversation Alexandra had recently with someone about their passion–but it felt manipulative  What it feels like when someone says, “You are being dramatic.” How Alexandra has learned to look for clarity and mutual trust in relationships Why your passions are worth protecting with high standards and boundaries How to deal with intense emotions and discern between drama and passion


    Resources:
    Connect with Alexandra and claim a free download, Unstuck: Remedy for Internal Toxicity: www.alexandraloves.com. 
    Find her Woke Wisdom Podcast. 
    Join our community: www.community.embracingintensity.com  

    • 29 min

Customer Reviews

5.0 out of 5
50 Ratings

50 Ratings

LakeJujube ,

Aurora is the real deal.

This podcast is interesting, insightful and needed. I love content that ushers in and opens people up to the nuance and uniqueness of certain human experiences, and that leave you more openminded and open hearted then you were before you tuned in. Aurora's voice is also soothing and she is a great listener.

Keri Mangis ,

Fired up!

Love love love the concept of this show, especially for women who have often since childhood believed we’ve needed to ”sit still and look pretty.” Not anymore! Great host and honest conversations.

MathiasQ ,

Always inspirational

Awesome guests with relatable stories to help understand how they flipped challenges into amazing strengths!

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