Embracing Stillness: Discovering the Power of the Pause. Ft Rob Nagle

Welcome to this week's episode of The Aftermath. We're honored to have Rob Nagle with us. Rob is a seasoned actor, teacher, and director with an impressive career spanning film, TV, and theater, including roles in Buffy the Vampire Slayer, NCIS, Criminal Minds, and Little Fires Everywhere. Discover his full bio at robnagle.com. Beyond his professional achievements, Rob is a mentor and friend, sharing his journey of growth and healing.

In this episode, Rob shares his story of overcoming shyness, managing life's pressures, and finding peace through the power of pause. Explore how his healing journey has not only transformed his personal life but also enriched his professional career. Listen in as Rob discusses the importance of self-love, patience, and learning to let go, offering valuable insights for anyone on their own path to healing.

Don't forget to follow us on Instagram at @the.aftermath.podcast and TikTok at @the.aftermath.pod for updates and discussions. Connect with Rob on Instagram and TikTok at @nagdoggie. Tune in every other week for new episodes and join us next time as we discuss avoiding the pitfalls of extremism.