18 episodes
Emotional Health BossofMyFeelings.com
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- Education
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4.3 • 32 Ratings
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I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information.
Original recordings from http://www.bossofmyfeelings.com
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9 Ways Your Thoughts are Keeping You from Happiness and Success
Make sure you don't miss any video from Vanessa FOLLOW ME
I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at:
http://www.bossofmyfeelings.com
Credit music: bensound.com -
6 Steps To Experience Transformation Or Emotional Healing
Transformation and Emotional Healing a topic discussed at http://www.bossofmyfeelings.com/personal-development/6-steps-experience-transformation
Make sure you don't miss any NEW PODCASTS FOLLOW ME
I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at:
www.bossofmyfeelings.com
Credit music: bensound.com -
Differences between Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT)
Differences between Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT). Topic of discussion at
http://www.bossofmyfeelings.com/dbt-dialectical-behavior-therapy/differences-between-cbt-dbt
Make sure you don't miss any NEW PODCASTS FOLLOW ME
I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at:
www.bossofmyfeelings.com
Credit music: bensound.com -
Roadblocks to Healthy Thinking
Ways of Thinking that Keep You Stuck. http://www.bossofmyfeelings.com/resilience/healthy-thinking
Make sure you don't miss any NEW PODCASTS FOLLOW ME
I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at:
www.bossofmyfeelings.com
Credit music: bensound.com -
My Before And After Overcoming Borderline Personality Disorder And Bipolar Depression
How I overcame Borderline Personality Disorder and Bipolar Depression. Topic of discussion at
http://www.bossofmyfeelings.com/mental-health/overcoming-borderline-bipolar-depression
Make sure you don't miss any NEW PODCASTS FOLLOW ME
I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at:
www.bossofmyfeelings.com
Credit music: bensound.com -
Dealing with Anger when someone is Angry at You
Dealing with Anger when someone is Angry at You TOPIC OF DISCUSSION AT https://goo.gl/9bJ1EF
Make sure you don't miss any NEW PODCASTS CLICK FOLLOW
I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at:
http://www.bossofmyfeelings.com
Credit music: bensound.com
Customer Reviews
Thank you for your knowledge
Your episodes on Anxiety, Blocks of thinking and What is Fear, these are my favorites! I absolutely feel relief from listening to your powerful words and you give so many great tips and steps to put into action. I am excited to add your food tips, journaling and essential oils to help me with my anxiety. Please continue to share your knowledge because you are needed.
Thanks 🙏🏾
👍🏻👍🏻
Good
Actionable steps to feeling better
Very helpful!