18 episodes

I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information.
Original recordings from http://www.bossofmyfeelings.com

Emotional Health BossofMyFeelings.com

    • Education
    • 4.3 • 32 Ratings

I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information.
Original recordings from http://www.bossofmyfeelings.com

    9 Ways Your Thoughts are Keeping You from Happiness and Success

    9 Ways Your Thoughts are Keeping You from Happiness and Success

    Make sure you don't miss any video from Vanessa FOLLOW ME

    I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at:
    http://www.bossofmyfeelings.com


    Credit music: bensound.com

    • 7 min
    6 Steps To Experience Transformation Or Emotional Healing

    6 Steps To Experience Transformation Or Emotional Healing

    Transformation and Emotional Healing a topic discussed at http://www.bossofmyfeelings.com/personal-development/6-steps-experience-transformation

    Make sure you don't miss any NEW PODCASTS FOLLOW ME

    I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at:
    www.bossofmyfeelings.com

    Credit music: bensound.com

    • 10 min
    Differences between Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT)

    Differences between Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT)

    Differences between Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT). Topic of discussion at
    http://www.bossofmyfeelings.com/dbt-dialectical-behavior-therapy/differences-between-cbt-dbt

    Make sure you don't miss any NEW PODCASTS FOLLOW ME

    I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at:
    www.bossofmyfeelings.com

    Credit music: bensound.com

    • 7 min
    Roadblocks to Healthy Thinking

    Roadblocks to Healthy Thinking

    Ways of Thinking that Keep You Stuck. http://www.bossofmyfeelings.com/resilience/healthy-thinking

    Make sure you don't miss any NEW PODCASTS FOLLOW ME

    I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at:
    www.bossofmyfeelings.com

    Credit music: bensound.com

    • 6 min
    My Before And After Overcoming Borderline Personality Disorder And Bipolar Depression

    My Before And After Overcoming Borderline Personality Disorder And Bipolar Depression

    How I overcame Borderline Personality Disorder and Bipolar Depression. Topic of discussion at
    http://www.bossofmyfeelings.com/mental-health/overcoming-borderline-bipolar-depression

    Make sure you don't miss any NEW PODCASTS FOLLOW ME

    I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at:
    www.bossofmyfeelings.com

    Credit music: bensound.com

    • 7 min
    Dealing with Anger when someone is Angry at You

    Dealing with Anger when someone is Angry at You

    Dealing with Anger when someone is Angry at You TOPIC OF DISCUSSION AT https://goo.gl/9bJ1EF

    Make sure you don't miss any NEW PODCASTS CLICK FOLLOW

    I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at:
    http://www.bossofmyfeelings.com


    Credit music: bensound.com

    • 3 min

Customer Reviews

4.3 out of 5
32 Ratings

32 Ratings

YogiDrena ,

Thank you for your knowledge

Your episodes on Anxiety, Blocks of thinking and What is Fear, these are my favorites! I absolutely feel relief from listening to your powerful words and you give so many great tips and steps to put into action. I am excited to add your food tips, journaling and essential oils to help me with my anxiety. Please continue to share your knowledge because you are needed.
Thanks 🙏🏾

lexisakura ,

👍🏻👍🏻

Good

Wildberry928 ,

Actionable steps to feeling better

Very helpful!

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