20 min
Empowering Moms! A Nutritional Transformation Journey w/ Shan Ponthie (Ep. 265) TTG Radio
-
- Health & Fitness
Shan is a nutrition and training client with The Training Ground and she beta tested our online nutrition course. She's a momma and absolutely crushing her strength training while focused on long term health. She's sharing that there is always room for more learning and application of knowledge into a lifestyle that will carry her many more decades.
*
Join our nutrition course waitlist at www.ttgnwla.com/nutrition-coaching
OR
https://danyephillips.myflodesk.com/coursewaitlist
Catch up with day to day details on Instagram @danyephillips or @ttgsportsperformance
Watch this podcast episode at youtube.com/@thetraininggroundnwla
---
Send in a voice message: https://podcasters.spotify.com/pod/show/ttgradio/message
Support this podcast: https://podcasters.spotify.com/pod/show/ttgradio/support
Shan is a nutrition and training client with The Training Ground and she beta tested our online nutrition course. She's a momma and absolutely crushing her strength training while focused on long term health. She's sharing that there is always room for more learning and application of knowledge into a lifestyle that will carry her many more decades.
*
Join our nutrition course waitlist at www.ttgnwla.com/nutrition-coaching
OR
https://danyephillips.myflodesk.com/coursewaitlist
Catch up with day to day details on Instagram @danyephillips or @ttgsportsperformance
Watch this podcast episode at youtube.com/@thetraininggroundnwla
---
Send in a voice message: https://podcasters.spotify.com/pod/show/ttgradio/message
Support this podcast: https://podcasters.spotify.com/pod/show/ttgradio/support
20 min