28 episodes
Empowerment for Immigrants Life Coach Ewelina
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5.0 • 2 Ratings
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Are you feeling like your American Dream isn't quite panning out the way you had hoped? Feeling like you don't quite fit in or struggling with worry? I totally get it - believe me, I've been there too! The good news? I've spent the last 19 years learning and growing, and now I get to share that knowledge with others. I've got some tips and tricks that have truly made a positive impact in my life, and I'd love to empower you with those same tools. Listen to this podcast if you want to improve yourself and create progress that feels good!
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3 things I wish we immigrants would do differently
We are immigrants. We are brave and courageous, but we too are humans. We do things that are not always thought through or beneficial for all. In this episode I share with you 3 ideas. What do you think we should be doing differently? Where do you see a chance for imporvement?
Leave me a comment as well. I would love to hear your thoughts.
Link to the YouTube video of this podcast:
https://youtu.be/TJOOljxt4dk
When you are there please make sure to subscribe, not to miss the future episodes.
To join our Facebook Group "Pogaduchy na Emigracji" click here:
https://www.facebook.com/groups/1106767306991881/
SIGN UP FOR FREE COURSE ON HOW TO FEEL GOOD HANGING OUT WITH AMERICANS WHEN YOU ARE THE ONLY IMMIGRANT IN THE GROUP:
https://shorturl.at/chyM2
Need my help?
SCHEDULE A QUICK CALL WITH ME:
https://app.simplymeet.me/ewelina/15min%20?day=2023-12-25 -
5 Steps to Finding Love After Divorce.
In our heart-to-heart with Karolina, we navigate the tricky waters of dating and the dynamics of relationships in the modern world.
We talk about:
the disappointment that comes with attracting partners who don't match our expectations,the differences between toxic and healthy alpha males,the importance of balancing masculine and feminine energies, the art of letting go of control in relationships,magic that happens when we allow a partner to take the lead,the importance of stepping back, expressing appreciation, and the subtle nuances of giving and receiving.Tune in to hear not only practical advice but also heartwarming stories of love found in unexpected places, and how aligning life visions can create strong, sustainable relationships.
To find Karolina Kolodziej on Facebook click here: https://www.facebook.com/karolina.magalska.1
To join our Facebook Group "Pogaduchy na Emigracji" click here:
https://www.facebook.com/groups/1106767306991881/
SIGN UP FOR FREE COURSE ON HOW TO FEEL GOOD HANGING OUT WITH AMERICANS WHEN YOU ARE THE ONLY IMMIGRANT IN THE GROUP:
https://shorturl.at/chyM2
Need my help?
SCHEDULE A QUICK CALL WITH ME:
https://app.simplymeet.me/ewelina/15min%20?day=2023-12-25 -
12 life lessons learned after almost 20 years in The US.
On January 11th 2005 I landed in New York. As I celebrate this personal milestone, I’m inviting you to join me in a reflection of this challenging and rewarding journey.
I share with you 12 key insights… the unexpected lessons learned along that path. Crossing continents doesn't alter who we are at our core, and yet, the trials and triumphs along the way carve out our inner strength and wisdom.
If you would like to share your insights with me please send an email to
coach@lifecoachforimmigrants.com
If you are a Polish woman and you would like to join “Pogaduchy na Emigracji”
first join our Facebook group here: https://www.facebook.com/groups/1106767306991881/
You will find all the meeting zoom links in the group.
To join our Facebook Group "Pogaduchy na Emigracji" click here:
https://www.facebook.com/groups/1106767306991881/
SIGN UP FOR FREE COURSE ON HOW TO FEEL GOOD HANGING OUT WITH AMERICANS WHEN YOU ARE THE ONLY IMMIGRANT IN THE GROUP:
https://shorturl.at/chyM2
Need my help?
SCHEDULE A QUICK CALL WITH ME:
https://app.simplymeet.me/ewelina/15min%20?day=2023-12-25 -
What to do when you feel stuck?
Have you ever felt trapped in your life? Like... you know you should change, but you just can’t? In this episode I share with how our brains in a bid for survival amplify the fear of change, often leading to stagnation.
If you are an immigrant struggling with cultural disconnect and language barriers I want to take you on a journey of self discovery. By revisiting our past and acknowledging our growth we can shatter these barriers.
You and I, as immigrants we have already mastered the art of adaptation.
Let’s leverage this strength, redefine our relationship with fear, embrace change and celebrate our growth.
Here is the link to your video self coaching exercize:
https://youtu.be/ioO1rvXbPkA
To join our Facebook Group "Pogaduchy na Emigracji" click here:
https://www.facebook.com/groups/1106767306991881/
SIGN UP FOR FREE COURSE ON HOW TO FEEL GOOD HANGING OUT WITH AMERICANS WHEN YOU ARE THE ONLY IMMIGRANT IN THE GROUP:
https://shorturl.at/chyM2
Need my help?
SCHEDULE A QUICK CALL WITH ME:
https://app.simplymeet.me/ewelina/15min%20?day=2023-12-25 -
From PCOS to Self-Love: Anna Lakomy's Inspiring Transformation
Have you ever considered how the stress of your immigrant journey has impacted your health? Have you ever thought about the connection between your physical health and emotional well being? This episode with Anna Lakomy will reveal some astonishing insights; she shares her battle with Polycystic Ovarian Syndrome ( PCOS) and how it transformed her perspective on health, career, and self-worth.
Anna's journey is more than a story about a health condition. It's a tale of determination and self-discovery, of the transformative power of adversity. We talk about her fight against her physical symptoms and the traditional medical system, and how this struggle led her to an unexpected revelation about her career success and personal worth.
The conversation takes a deeper turn as we explore the struggle to balance masculine and feminine energy. We talk about societal pressures, inherited survival instincts and the power of self-compassion. We share insights on healing the inner child and fostering self-love.
Consider asking yourself these questions:
What relationship do I have with myself? Am I being a good friend to myself or do I keep on criticizing myself? If so why? Am I feeling safe? What is creating a sense of safety for me? Am I safe within me right now? What do I need right now?
To join our Facebook Group "Pogaduchy na Emigracji" click here:
https://www.facebook.com/groups/1106767306991881/
SIGN UP FOR FREE COURSE ON HOW TO FEEL GOOD HANGING OUT WITH AMERICANS WHEN YOU ARE THE ONLY IMMIGRANT IN THE GROUP:
https://shorturl.at/chyM2
Need my help?
SCHEDULE A QUICK CALL WITH ME:
https://app.simplymeet.me/ewelina/15min%20?day=2023-12-25 -
The best thing to do after visiting your home country.
What happens when you visit your home country? Do you have an amazing time? Do you really enjoy it or are you feeling this underlying anxiety because you know you are gonna have to leave? Is your heart breaking ahead of time? Do you question yourself? Is America my home or should I stay here?
No matter what the feeling is, these visits to us immigrants are super precious. If you’d like to enjoy your time there even more, listen to this episode.
To join our Facebook Group "Pogaduchy na Emigracji" click here:
https://www.facebook.com/groups/1106767306991881/
SIGN UP FOR FREE COURSE ON HOW TO FEEL GOOD HANGING OUT WITH AMERICANS WHEN YOU ARE THE ONLY IMMIGRANT IN THE GROUP:
https://shorturl.at/chyM2
Need my help?
SCHEDULE A QUICK CALL WITH ME:
https://app.simplymeet.me/ewelina/15min%20?day=2023-12-25