1 hr 2 min

Endurance United: Building Strength, Community, and Performance with Lana Burl Nourishing Our Needs

    • Nutrition

Want to know the secret behind an athlete's success? It's all about community. In this episode, Kellie Cope sits down with Lana Burl, triathlete, endurance athlete, and the driving force behind LB Endurance in Knoxville, TN, to find out how athletes can thrive with the addition of this key component of training.Lana takes us on her own journey from being an athlete to becoming a coach and forming a community of like-minded individuals who share a passion for endurance sports. Tune in to disco...

Want to know the secret behind an athlete's success? It's all about community. In this episode, Kellie Cope sits down with Lana Burl, triathlete, endurance athlete, and the driving force behind LB Endurance in Knoxville, TN, to find out how athletes can thrive with the addition of this key component of training.Lana takes us on her own journey from being an athlete to becoming a coach and forming a community of like-minded individuals who share a passion for endurance sports. Tune in to disco...

1 hr 2 min