Energizing your mind Energized

In this week's Energized episode, Dina talks about working with your mind to improve energy. Specifically, using meditation as a tool in everyday life to help shift mental energy, which results in a shift in physical energy as well.
During the episode, Dina shares a short guided meditation that you can tune into to help shift your energy.
Any questions about the episode or to book a consultation with Dina, email dina@dinasavitz.com