Enlightening Motherhood

Emily Hamblin & Ashley Schultz
  • 5,0 (59)
  • PARENTALIDADE
Enlightening Motherhood

As a mom, raising a child with big emotions can be overwhelming, frustrating, and stressful. The Enlightening Motherhood Podcast, hosted by two friends who are currently in the thick of raising kids with big feelings (Emily Hamblin and Ashley Schultz) offers a compassionate community where you can learn practical tips to help make your motherhood lighter. Connect with us! http://emily-hamblin.com Instagram/FB @enlighteningmotherhood

  1. HÁ 5 DIAS

    Ep142 - Reframing How Parents See Neurodivergent Kids’ Academic Struggles ~ with Scotti Weintraub

    Are academic struggles leaving you (or your kid!) feeling frustrated or helpless? You’re not alone. In this episode of Enlightening Motherhood, host Emily Hamblin invites academic success coach Scotty Weintraub to share powerful strategies for reframing how parents think about their child’s school challenges. Discover why mindset matters, how to lead with curiosity, and the surprising ways to turn academic struggles into strengths. Whether your child is neurodivergent, struggles with big emotions, or just needs extra support, this conversation is packed with actionable tips to help you guide them toward success – on their terms. 🌱 Join the Neurodivergent Survival Kit Waitlist: emily-hamblin.com/kit ✨ Connect with Scotti: ⁠www.reframeparenting.com⁠ 💛 Connect with Emily: https://emily-hamblin.com

    29min

  2. 17 DE JAN.

    Ep141 - 4 Tips to Help Your Kids Handle Their Emotions Better

    Do your child’s big emotions feel like a storm you’re constantly navigating? Are meltdowns, power struggles, or emotional outbursts leaving you feeling exhausted and unsure of how to help? You’re not alone. As parents, we want to teach our kids to manage their emotions, but it can feel overwhelming—especially when the chaos seems unending. What if there was a way to not only support your child through their emotions but also strengthen your connection with them in the process? In this episode, Emily Hamblin, a mom of four (including neurodivergent kids), shares four transformative tips that help kids build emotional regulation skills while empowering parents to feel confident and calm during even the toughest moments. You’ll discover how to: Include your child in your own emotional growth journey. Model healthy ways to process frustration, anger, and disappointment. Stay grounded when you feel like you’re about to lose control—and what to do if you do. Repair after conflict to rebuild trust and connection. If you’re tired of feeling stuck in a cycle of emotional chaos, this episode is for you. These practical, proven strategies can help you create a calmer, more connected home where your child can thrive. 💛 Connect with Emily: https://emily-hamblin.com 🌱 Conflict Resolution Cards for Kids: Teach your child emotional skills with free, easy conversation starters: https://enlighteningmotherhood.myflodesk.com/conflictresolutionforkidscards 📦 Neurodivergent Survival Kit for Moms: Equip yourself with tools to support your child and yourself: https://emily-hamblin.com/kit

    8min

  3. 3 DE JAN.

    Ep140 - Overthinking, Intentionality & The Stories We Tell Ourselves

    Why Your Thoughts Matter: Shifting the Stories You Tell Yourself Have you ever felt judged, offended, or even hurt by a simple interaction? What if the stories you tell yourself about those situations are causing unnecessary emotional stress? In this episode, Emily Hamblin dives into real-life examples of how our inner narratives can lead to chaos or peace in our lives. Whether it’s interpreting a friend’s comment, a child’s remark, or even a neighbor’s actions, Emily shares how intentionality and emotional empowerment can transform the way you show up as a parent and a person. Join Emily as she shares personal insights and actionable tools to help you reclaim your emotional power, embrace your worth, and raise emotionally healthy families. - - - 💛 Connect with Emily: https://emily-hamblin.com 🌱 Conflict Resolution Cards for Kids: Boost your child’s emotional intelligence with fun, easy conversation starters! Grab your free set here: https://enlighteningmotherhood.myflodesk.com/conflictresolutionforkidscards 📦 Neurodivergent Survival Kit for Moms: Learn more about this transformative program for emotionally empowered parenting: https://emily-hamblin.com/kit

    24min

  4. 20/12/2024

    Ep139- Self-Compassion for Stressed Moms

    Are you feeling overwhelmed as the year comes to a close? For many moms, the end of the year can bring extra stress, guilt, and self-criticism. In this episode, Emily Hamblin shares the powerful practice of self-compassion—how it can transform your emotional health, your parenting, and even your family dynamics. Join us for two special guided audios: one designed for all parents and another faith-based option to help you see yourself through God’s loving eyes. Discover how treating yourself with kindness can reduce stress, model emotional resilience for your kids, and help you step into the new year with renewed strength and peace. Because when moms embrace self-compassion, everyone benefits. - - - 💛 Connect with Emily: https://emily-hamblin.com

    21min

  5. 06/12/2024

    Ep138 - Finding Joy During the Holidays with Neurodivergent &/or Big-Emotions Kids

    "It’s okay if things don’t go perfectly. There’s beauty in the hard moments too." - Ashley Schultz - - - Are you dreading the holidays with your big-emotions kids? From simplifying gift-giving to managing transitions and family gatherings, this episode is packed with tips to help you stay intentional, focus on beautiful moments, and handle emotional meltdowns with grace. Learn how mindset shifts and practical preparations can make the holiday season magical for your family—without so much overwhelm. - - - 💛 Connect with Emily: ⁠https://emily-hamblin.com

    20min

  6. 22/11/2024

    Ep137 - Avoid Mom Burnout with Micro-Moments of Fun ~ with Dr. Mike Rucker

    Feeling overwhelmed by motherhood? Wondering how to inject more joy into your hectic days? In today’s episode, Emily sits down with Dr. Mike Rucker, author of The Fun Habit, to explore how fun can be the antidote to burnout. Discover how to create micro moments of joy even in the most chaotic days, and why finding fun can transform your parenting and emotional health. Learn practical tips to recharge your energy and enjoy motherhood more—even when life feels overwhelming. Plus, we share how incorporating small moments of joy can build resilience and create a happier home for you and your kids. - - - 💛 Connect with Emily: https://emily-hamblin.com - - - 🌱 Emotionally Intelligent Kids: Help your child thrive emotionally with activities and guides. Just $7/month! Visit emily-hamblin.com/kids to get started today. - - - 💡 Connect with Dr. Mike Rucker Want to learn more about how fun can transform your life and help you avoid burnout? Dr. Mike Rucker, author of The Fun Habit, shares actionable insights on incorporating more joy into your daily routine, whether you're a busy parent or simply trying to add more balance to your life. You can find his book The Fun Habit wherever you enjoy purchasing books. For more of his articles and research on fun and well-being, check out his website: michaelrucker.com.

    50min

  7. 08/11/2024

    Ep136 - Healing Emotional Triggers as a Parent ~ with Dajana Yoakley

    Do your child’s big emotions trigger intense reactions in you? Parenting kids with strong feelings can stir up our own unresolved emotions, making it challenging to stay calm and supportive. In this episode, host Emily Hamblin welcomes parenting coach Dajana Yoakley to explore how we can heal these emotional triggers and bring more peace into our parenting. Discover practical strategies to calm your nervous system, respond compassionately to your child’s meltdowns, and transform these moments into opportunities for emotional growth. Learn how to recognize and manage triggers, practice self-compassion, and create a supportive environment that fosters resilience for both you and your child. 💛 Connect with Emily: https://emily-hamblin.com 🌱 Turn triggers into teachable moments for you and your child. Join Emotionally Intelligent Kids for resources to support your journey. 🔗 Connect with Dajana: https://delightinparenting.com

    26min

  8. 25/10/2024

    Ep135 - The Importance of Healthy Boundaries in Parenting ~ with Kristy Mia

    "Being proactive about your needs and boundaries leads to a more joyful and balanced motherhood experience." - Kristy Mia - - - Are you struggling to set boundaries as a mom? Do you feel overwhelmed by the endless to-do list and lack of support? In this episode, Emily Hamblin chats with Kristy Mia, a mother’s coach and holistic health expert, about the importance of boundaries in motherhood. Discover practical tips for defining and holding boundaries, learn how to communicate your needs effectively, and explore strategies for reducing stress and increasing joy in your parenting journey. Whether it's with your kids, partner, or even yourself, understanding and implementing healthy boundaries can transform your life. - - - Connect with Emily: https://emily-hamblin.com - - - Connect with Kristy: https://www.kristymia.com/

    37min
Ver tudo (144)

5
de 5
59 avaliações

Sobre

As a mom, raising a child with big emotions can be overwhelming, frustrating, and stressful. The Enlightening Motherhood Podcast, hosted by two friends who are currently in the thick of raising kids with big feelings (Emily Hamblin and Ashley Schultz) offers a compassionate community where you can learn practical tips to help make your motherhood lighter. Connect with us! http://emily-hamblin.com Instagram/FB @enlighteningmotherhood

Informações

  • Criado por
    Emily Hamblin & Ashley Schultz
  • Anos de atividade
    2022 - 2025
  • Episódios
    144
  • Classificação
    Livre
  • Copyright
    © Emily Hamblin & Ashley Schultz
  • Site do podcast
    Enlightening Motherhood

Você também pode gostar de

Para ouvir episódios explícitos, inicie sessão.

Fique por dentro deste podcast

Inicie sessão ou crie uma conta para seguir podcasts, salvar episódios e receber as atualizações mais recentes.
Selecionar um país ou região

África, Oriente Médio e Índia

Ásia‑Pacífico

Europa

América Latina e Caribe

Estados Unidos e Canadá